Dr. John E Sarnos claims that back pain is due to stress in the brain and that it’s projected by your mind. If you ease your mind, reduce stress and cortisol levels, then your back pain will go away.https://youtu.be/vsR4wydiIBIDoes that meme back pain is a meme?What does /fit/ think? Let see some broscientist challenge his hypothesis.
"back pain" is a symptom, and not a condition. it's especially not a single condition with one kind of pathology and one kind of etiology, and one kind of cure.obviously back pain can be caused by a psychosomatic condition, but you cannot exclude all other kinds of back pain caused by local pathologies of the relevant tissues and structures.psychosomatic conditions could possibly be helped through "mental fixes", but that would only take care of one small part of the causes of the numerous conditions causing back pain.in short: actual physical treatment targeting the body will help better in the vast majority of the cases.
Why are calves the most patrician muscle?
>>43899313They look really good imo :3
>>43899267i love a woman with nice calves idk why
>>43899307I sware on me mum
>>43899343Thats the brappus brapimoris mussel
Because it's the muscle you train most when climbing down the Palatine Hill to go to the senate meetings.
Woah...
Damn i almost hit my PR daily and natty since i learned about th
>>43899136not fitness related sage
>>43899136>>43899308Thanks for the laugh, anons. I needed it.
>not oil pullingenjoy your calcified pineal glands fluorcucks
>>43899633oil pulling is a meme and it's dangerous. Enjoy your disgusting aids you faggot. You really are stupid
Any male fitizens ever have a coregasm? No bullshit - it literally stops me from working out my abs too much.
Ya, I've gotten them before: from crunches, ab wheel rollout, and hanging leg raises.When I googled it I was surprised to find out it was 99.9% a chick thing.
Yeah I had that once when my boyfriend doing hip thrust on my ass in the gym, it was very embarrassing ;_;
Remember getting one of these when I was like 7 from sprinting around my house in the rain. Never knew for years what the fuck happened
Happened to when I masturbated while doing crunches
>>43900057I'm male and I come when I climb a rope every single time.
>>43900109If raffys lats get too big his dresses won't fit.
>>43900497Non-faggot thread
>>43900109The latter half of this post made me sick in my mouth a little. Post proof of international title or twink body, and fuck off either way reeeeee
>>43899073Yeah well you're roiding so your mrv is off the chart of any natty lifter
>>43900739(You)
How do I achieve Boone mode?
>>43899827>implying
>>43899815Kill yourself you twelve year old aspie.
>>43899827uhhhh
>>43899815Kill yourself you thirteen year old downie.
>>43899869>>43899878Rex is flimsy as hell though. On hardcore mode ill survive an encounter just for a prompt to come on screen 2 minutes later "Rex has died", or if im playing normal mode; he spends more time unconscious than he does fighting.
Just ate an entire Costco pecan pie by myself on a lonely saturday night.What can I expect in the next 8 hours?Calories 8,115Cholesterol 840 mgSodium 4,785 mgProtein 90 gSugars 495 gTotal Carbs 1,125 gTotal Fat 330 g
You think that pie is good? Check out their fucking chocolate cake motherfuckers.
>>43898643a sharp insulin spike
>>43900099damn that looks nice
go lift you should be strong af with all those carbs in you
>>43898643Cosmic shattering farts and jet propelled liquid sharts
daily reminder that YOU HAVE TO LIVE IThttps://www.youtube.com/watch?v=4ciH4AFbiEQ
>>43895545He is seriously strong. He just does unrelatable excercises all the time so only few realize his potential in the classic lifts
>>43899759>Not twisting your spine with 150kg compressing on itDO YOU EVEN BLOAT
>>43899787He is way more bloat than strong, that’s not very impressive when the scale says full and not even close to Olympic or strongman strong
>>43895545>being so big you outangle the powerrackkek
>>43894067> his hands can barely reach the belt
>trap doms
>>43898834no one cares for your fetish
>>43898834>bottom muscle daddies
>lower back doms
>What're the benefits to not masturbating>what're the pros to masturbating besides the feel good>why is this so hard
No fap really helps my skin. When I fap every day I get pimples all over my face. When I stop for a week it clears up a lot. It's the only thing I've found that works. I'm 30 by the way so I've tried everything.
>>43899670nibba, sperm die after 4 days. maybe the porn crancked up the production ? would make sense no ?
20 days today and i have to say NoFap is amazing.
>broke down today and fapped to fucking cuck porn of all thingsi fucking hate myself and i want to die
>>43900126slap your face hard three timesDelete the porn and get back on faggot
Hey /fit/Milfag here. Running a circuit for some of my section next week. My idea is revolving around a ‘total weight moved circuit’ so the guys are in teams and each station involves moving 20-25kg bags in some form or another, the aim being to shift more than the other teams. I’m also involving pullups in various forms, with the flat score of 50kg per pullup regardless of what the guy weighs. Any ideas on how i can set the bags up? I have farmers walks and stacking the bags up on differing height platforms. Need a couple more.
>>43899927>with the flat score of 50kg per pullup regardless of what the guy weighs.You must really hate tall guys.
>>43900048I’m not sure i follow. I’m 6’3 and 80kg, Theres guys in the unit who are 5’7 and 95kg and others who are 6’4 and 105kg and all sorts inbetween. A flat score of 50kg keeps it fair i think.
Ideal body type
>>43899734>they raised the altimeterWhen will they learn
>>439000462nd this
>>43899542Maybe slightly bigger pecs. Like it tho.
>>43900046looks great, slightly too much for myself. But maybe that's just the way he's holding his arms.
Quit Sugar and High Fructose Corn Syrup Today
>>43899837Ehm sweetie... that water sits in a plastic bottle which has female hormones in it. Try again.
>>43899840I am a female so female hormones just make me more attractive.
I've been eating only rice, boiled vegetables and canned mackerel or canned sardines for more than a month now.It's super healthy.
>>43899830I'd like to add a few other foods that aren't necessarily beneficial to your diet.>wheat (gluten)>corn>soy>dairy>peanuts>eggsPeoples' gut flora and immune responses vary significantly, not everyone will really react to these foods in the same way. The best thing to do is to cut out each food individually for a minimum of three weeks and then re-introduce it into your diet to see how your system reacts. Some signs are significant, while others are more subtle. Take note of the following.>skin>sleep quality>mood>digestion>energyI want nothing more than a cheeseburger and cold beer right now, but changing my eating habits has allowed me to improve my overall health which was in severe decline not to long ago due to a rather sudden onset of autoimmune and neurological issues.
>>43899841Doubt it
What are /fit/'s thoughts on the Liftwaffe?Their podcasts are great, Power Division is always informative
Why do I sometimes get itchy, yellowish, dry bumps on the bottom of my middle fingers?Pic related
>>43899652Non-meme answer? If you do deads and have over/under grip, there's your answer.Alternatively, you're autistic.
>>43899677I switched to hook grip months ago.I guess it might be an imbalance in arm grip strength.
Gets much worse than this lads
>>43892115kek
>>43891994i bet you feel real manly
