Simple and Relatively Frugal Salmon Prepared in Advance

Over the years, especially as we're now empty-nesters, I've gotten out of the habit of daily cooking. Also, I'm frequently too busy, or out of the house when my husband needs to eat dinner. So, when I cook for Shabbat, I cook for the week. This week it's more complicated. It's the "Nine Days," when our tradition is to refrain from eating meat/poultry. That means that most of the leftover Shabbat food went to the freezer. We're on a limited budget, so frugal shopping and cooking are necessary, but fish isn't cheap. And cheeses aren't all that inexpensive, either. Also, I limit my carbohydrates. After trying the less expensive fish, I've discovered that buying a large fillet of salmon is most practical. Frugal salmon is not an oxymoron.

Generally, I don't cook it all at the same time. Honestly, I can't even put the whole piece of salmon fillet in the oven without cutting off a bit. When I want just a serving or two of salmon, I take it out to very slightly thaw. Then I cut off what I need with a heavy/sturdy knife. It ends up costing less than half of what I'd pay for a package of pre-cut salmon.

On Sunday I saw that the remaining salmon was about a week's worth. I sliced it into serving sized pieces, placed them on a large baking dish, seasoned and baked. Every night we've been having salmon, which we love, heated up with whatever side dishes.

I've also used these large salmon fillets for serving lots of guests, also cutting into serving size pieces in advance, then cooking/baking.

Pre/Post Yom Kippur Meal

Since we have a rather empty nest, just my husband and myself, I don't need to cook as much as before when the house was full of kids and guests. And we still have lots of big pots.

Don't get me wrong; we do have guests, but not as many as in the past. Also, nowadays, my cooking experiments aim more for efficiency than impressive. That's why I decided to try a Pre/Post Yom Kippur Meal, serving (almost) exactly the same meal before and after the Yom Kippur 25 hour fast. Of course, this dish is perfect any time you want an easy hearty one-pot meal.

I don't have many real Jewish Food traditions, especially as pre/post fasts or Succot and Shavuot, which weren't at all celebrated by us. I didn't grow up with kreplach, which is what many Jewish families eat as Pre/Post Yom Kippur Meals.

For some strange reason, as I was trying to figure out what to serve Tuesday night before Yom Kippur, barley popped into my mind. The experts say we should have a complex carbohydrate as a main part of the pre-fast meal. I decided to cook up chicken with barley and vegetables, a one-pot meal, which can even be a soup.

Before the fast, I served it with a salad, and breaking the fast I heated up some ratatouille, I had in the fridge. I also served myself some of the liquid with a bit of whatever came along as a soup, while my husband had his chicken soup. It was delicious, satisfying and so easy to make and serve. I tried to calculate cooking exactly what we needed for the two meals. In the end there's some barley left over, which can be "recycled" into a new soup with added vegetables.

Ingredients:
chicken, I cut it into large serving size pieces
about a cup of barley
onion, cut
2 carrots, cut large
2 large squash, cut large
seasonings, paprika, black pepper, garlic, parsley, a pinch of salt
water, of course

Instructions:

1. add all ingredients to a large pot, leaving a good inch before top, so it won't boil over
2. bring to a strong boil and then turn down flame to simmer for an hour or so
3. Yes, that's it!

"60+ is Fun," Getting Together Talking About Wars

Salute to Israel Parade, New York, 1970
NCSY Dance Group
That's me holding the flag. (photographer unknown)

Here in Shiloh new genres of social activities are developing as we get older. One of them is the "60+ is Fun," which can also be called "empty-nesters." Few of us still have children at home, and the children who live at home are adults, too. The group includes retirees and those still working.

There are two reasons for these activities. One is that as the house empties, we find ourselves with empty evenings. And the other is that so many young families live in Shiloh now, we are no longer the "face of the community," meaning that our interests/experiences/needs are different from Shiloh's young mothers of today.

Some of our activities are also for men, but every month or so we gather around someone's table, which fills with nosh, for some discussion or other activity.

Last night we celebrated Yom Ha'atzma'ut, Israeli Independence Day by reminiscing about the 1967 Six Days War. About half of us were in late high school at the time, and we all had very clear and different memories of the war and the tense weeks leading up to it.

We also come from a number of places; half were raised in Israel. I brought these two pictures to show my friends in order to try to give them an idea of what it was like to be a "Jewish activist" and Zionist fifty years ago in New York.

It's a shame that the discussion wasn't recorded, since it had very serious historical value. It was led by a retired History Teacher.

Salute to Israel Parade, New York, 1970
NCSY Dance Group
That's me holding the flag. (photographer unknown)

Lag B'Omer Campfire for Old Folks

Last night I got an SMS from a neighbor that there would be a "senior citizens" bonfire in her backyard to celebrate Lag B'Omer. I was in a very "social" mood and decided to go. Of course I changed into clothes that could go straight into the laundry, since these fires end up very smelly. And when I got home, I did what I had trained my kids to do all those decades ago. I went into the bathroom, stripped, showered and shampooed. I wasn't going to get my house and good clothes all stinky. 

Now, I'm going to be perfectly honest. Even though I've certainly heard explanations innumerable times on the reasons that Israelis light these fires on the Eve of Lag B'Omer, I just haven't be able to remember any. It just doesn't fit into my brain.

Yes, this was the campfire. Sometimes my Galaxy II Plus actually takes an amazing picture.

Israelis of my generation and a bit younger, certainly older, have a simple set menu for these nighttime events. They add onions and potatoes to the fire for cooking. The kids (younger generation) have added hot dogs and other meat treats to make a midnight feast.

Taking into account that not all of us are mobile/flexible enough to find sitting on the ground and then standing easy, lots of chairs were set up. Besides the traditional campfire baked potatoes and onions, we were served popcorn, baked goods and non-caffeinated teas, sugar on the side for those who still sweeten them.

There were also lots of stories. Some were based on the mystical aspects of Lag B'Omer, while others were more personal about their journeys to Torah Judaism and Shiloh.

Being an "empty-nester," it was nice to be able to go to sleep afterwards and not worry about our children out all night by dangerous campfires.