All About Empathy

Empathy is the experience of understanding another person's condition from their perspective. You place yourself in their shoes and feel what they are feeling. Empathy is known to increase prosocial (helping) behaviors. While American culture might be socializing people into becoming more individualistic rather than empathic, research has uncovered the existence of "mirror neurons," which react to emotions expressed by others and then reproduce them.

Recent posts on Empathy

Musical Preferences and the Brain

By David M. Greenberg Ph.D. on December 21, 2017 in The Power of Music
Can musical preferences be explained by differences in the brain? Neurobiological evidence for musical preferences is in its infancy, but we've developed some hypotheses.

How to Support Grieving People During the Holidays

By Megan Devine on December 21, 2017 in It's OK That You're Not OK
An infographic could help you figure out how to best support grieving friends and family during the holiday season.
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What Makes a Hero? And What Makes a Psychopath?

Are heroes and psychopaths cut from the same cloth? It depends on how important fearlessness is for understanding psychopathy.

3 Narcissistic Traits in Kylo Ren

By Mariana Plata on December 19, 2017 in The Gen Y Psy
What's the difference between Ben Solo and Kylo Ren? Exploring the narcissistic side of the leader of the First Order.

10 Must-Know Tips for Making Better Conversations

You may think that you’re out of things to say with the people you know very well, or those you don’t. These 10 research-based tips will help you overcome those awkward pauses.

In Most Sexual Assaults, “Defense Circuitry” Runs the Show

We need to know this circuitry and its impacts, even if it doesn’t sound as cool as “amygdala.”

How to Raise "Good" Children

How do we help our children become good people? A few behaviors can teach them the way.

A Gameplan for Combating Oppression

How work on race can inform efforts to combat class divisions.
Randi Hutter Epstein with permission

Using Fiction to Narrate a Transition

How a novelist and mother used storytelling to teach about transgender.

Five Things an Unloving Mother Never Does

By Peg Streep on December 18, 2017 in Tech Support
Healing from childhood can be elusive unless we focus on both what happened in the home and what didn't.

Study Shows Father's Rejection Triggers Anxiety in Teens

By Katie Hurley, LCSW on December 18, 2017 in Worry-Free Kids
Is your teen struggling with making friends? Work on building your parent-child bond.

What Is Psychoanalysis?

By Grant Hilary Brenner M.D. on December 17, 2017 in ExperiMentations
A lot of people don't know what psychoanalysis is. This post will clear up that confusion.

Compassionate Evidence-Based Treatment

By Dean McKay Ph.D. on December 16, 2017 in Your Fears and Anxieties
Empathy is emphasized in therapy, but compassion is often ignored. Providing evidence-based therapy allows therapists to be both empathic and compassionate.

Better Recognizing Vocal Emotions Can Improve Relationships

A sound way to learn more about your partner and yourself.

Professional Handling of Title IX Sexual Misconduct

Sex-based harassment and discrimination makes trained Title IX GateKeepers essential. Here’s why.
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Doing for the Greater Good: What's Needed from Professors

What is generally rewarded in academia is the enhancement of one's status and prestige. Being a good citizen is rarely rewarded. In fact, it can work against promotion and tenure.

Can Exponential Tech Enhance Early Childhood Education?

By Tim Leberecht on December 12, 2017 in The Romance of Work
When it comes to AR, Blockchain, or AI, most of us feel like pre-schoolers. So I learned a lot at a recent weekend that brought together education experts with tech leaders.

When Students Talk About Wealth and Class

By Sam Osherson Ph.D. on December 12, 2017 in Listen Up!
Are our kids better at talking about wealth and class than we are?

Two Cheers for Empathy

By Robert J King Ph.D. on December 12, 2017 in Hive Mind
Paul Bloom has recently (and one suspects slightly provocatively) called for a rejection of empathy. But he has left us little grounds for his alternative "rational compassion."

Tis the Season to Be

By Lori Russell-Chapin Ph.D. on December 12, 2017 in Brain Waves
Tis the season to be jolly. Is the act of forgiveness the key?

Understanding Your Child's Behaviors in Context

When it comes to children, how can you tell the difference between a discipline problem and a mental health diagnosis?

The Movie "Wonder" Demonstrates the Power of Kindness

Here are five tips to teach your children to accept those who are different.

The Many Mini Ways to Show You Care

It doesn't take a grand gesture to show someone that you care. With a "micro" act of kindness, according to new research, the payoff can be surprisingly high for both of you.

How to Avoid War with North Korea

Is war with North Korea inevitable? Psychology offers crucial insights.

Celeste Headlee on Relearning to Listen

By Isaac Lidsky on December 08, 2017 in Mastering Your Reality
No, you don’t know how I feel, but I’m trying to tell you.

The World Responds to Our Emotions: Evidence from Physics

Albertus Maximus: the world responds to our emotions.

How to Be a Secure Base of Attachment for the Holidays

By Hal Shorey Ph.D. on December 06, 2017 in The Freedom to Change
Does the thought of the family holiday gathering stress you out? Attachment theory can teach you to be a "secure base," lower everyone's anxiety, and enjoy your family and friends.

Why Empathy Is the Golden Rule of Couples Communication

By Leon F Seltzer Ph.D. on December 06, 2017 in Evolution of the Self
It's only logical that to get your partner to hear you the way you want, you first need to emotionally connect with them. Yet that’s almost never what happens.
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Study Shows Generous Behavior Leads to Increased Happiness

Helping others can lead us toward a brighter tomorrow.
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"How Can I Stop Being in Love with Someone who Abuses Me?"

If you are trapped loving an abusive partner, this article can help you understand what is going on and how to get out.