CJE SeniorLife's main office will be closed in observance of Christmas Day

Join Beatrice for her comprehensive Tai Chi, QiGong, and yoga fusion practice, “Yogong.” Enjoy mindful movement, learn methods to enhance your physicality, and improve your vitality. Work within your comfort zone incorporating best food, herbs, and self-care practices to harmonize with the season and environment. You will be surprised with the positive results in mind and body!

Last Wednesday of the month, 1-2 pm

Join Casey Shipman for a presentation and discussion on female leaders and activists from ancient Greece to today. Learn about the female artists, politicians and inventors who have shaped our world in so many ways and how we can continue to celebrate them.

Recommended readings and videos will also be included to learn more about the women we admire.

Facilitators Kate Maley, AM, LSW

Join us for a fun and engaging art-based program to explore ideas and spark dialogue!

Consistent mindfulness practices have been shown to help aid in better digestion, improved sleep, reduction of stress levels, and much more.

Join us for a mindfulness workshop that will start off with a meditation/visualization, then lead into gentle movement and stretching. We’ll conclude with breath-work practices and prompted journaling.

For more information, contact [email protected] or 773.508.1089.

My Go-To Place is a weekly drop-in social event where participants enjoy programming that includes education, socialization and art. Check www.cje.net/cyberclub for weekly program descriptions. Our Thursday program is sponsored by Niles Township Government and is geared towards participants in who live in Township.

This group is for older adults who have lost a significant person in their life.

An in-person bereavement support group.

Led by Peter Tsurkis, LCSW

In-person meeting: Tamarisk Northshore, 1627 Lake Cook Road, Deerfield

Registration required: 773.508.4741

Led by Natalya Bouinyi and Era Friedman.

Join us to talk about music or sing, meet new friends, and have fun!

Virtual meeting
Registration required: 773.508.1329.