Low-Carb Diet
The benefits to a low-carb diet are numerous, including stabilizing blood sugar levels and eliminating many processed foods.<br />
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The recipes that I've included here are lower in carbohydrates than their Standard American Diet (SAD) counterparts. Below you will find healthy low-carb treats for pancakes, cookies, birthday cake, and more! I also have easy low-carb swaps such as cauliflower rice, zucchini noodles, and almond flour pizza crust. The options here are nearly endless!<br />
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Many of these low-carb recipes are perfect for those following an Atkins diet, as well as many other types of low-carb diets.
Dark Rye Bread
Low-Carb Zucchini Bread
Paleo Breakfast Bread: Video
Paleo Date Walnut Bread
Keto Diet
The keto diet, or ketogenic diet is a high-fat, low-carb diet that is beneficial for everything from weight loss to neurological health, and more. It was originally developed in the 1940's to treat epilepsy, and experienced a resurgence in popularity in the 1990's when the Charlie Foundation was established to promote its benefits.
Paleo Mini Bagels
Dark Rye Bread
Paleo Flax Bread
Low-Carb Cornbread
Vegetarian Diet
A healthy vegetarian diet is derived from plants (with or without eggs or dairy). Below you will find easy vegetarian recipes for your entire family. These nutritious meals are gluten free and grain free as well.
Paleo Flax Bread
Paleo Bread
Paleo Chocolate Zucchini Bread
Simple Bread
Vegan Diet
Wondering how to be a vegan and still eat healthy, nutritious food, let alone feed your entire family? Well, look no further. From cookie recipes to soup recipes, these healthy meals below are vegan, gluten free and grain free.
Breakfast Bars
How to Make Yogurt
Banana Walnut Muffins
Paleo Mulberry Granola
Paleo Diet
The paleo diet is the diet of our ancestors. A hunter-gatherer diet, it is grain free, gluten free and full of wholesome unprocessed foods.
Rochel’s Cashew Bread
Low-Carb Zucchini Bread
Cranberry Almond Bread
Paleo Mini Bagels
Grain-Free Diet
The grain free diet can be very helpful for those with a compromised immune system or an autoimmune disorder. Every recipe on elanaspantry.com is grain free.
Low-Carb Zucchini Bread
Paleo Mini Bagels
Paleo Pumpkin Bread
Cranberry Almond Bread
Egg-Free Diet
An egg allergy is a sensitivity to substances in the yolk or white of the egg. My easy egg free recipes will be helpful to those with egg allergies.
Paleo Granola
How to Make Yogurt
Paleo Pumpkin Cranberry Granola
Breakfast Bars
Dairy-Free Diet
For those with a dairy allergy, the dairy free diet is key. From dairy free milks to dairy free ice cream my simple dairy free recipes will satisfy.
Paleo Date Walnut Bread
Paleo Banana Bread
Bread 2.0
Rochel’s Cashew Bread
Candida Diet
Candida is an overgrowth of yeast in the body. Yeast feeds on sugary food, hence the candida diet is very low in sugar. And so are my candida diet recipes.
Low-Carb Cornbread
Paleo Flax Bread
Dark Rye Bread
