Growing Knowledge
Create regenerative community through learning and workshop experiences that emphasize individual and community skill-building around food, justice and health (and fun!)
You Can Do That!
Gardening Basics - Taught by Ekar Farmers and Friends - contact [email protected] for an onsite lesson at your house or organization, and watch Facebook for online classes.
DIY Herbal Immune Booster Series - with Herbalist Mitten Lowe, online.
Beekeeping Basics - Hands-on - Beekeeping training later this summer.
Watch Facebook and our Upcoming Events for updates on DIY classes and community educational events for creating change. Sign up for our newsletter here.
DIY Immune Boosters: Bone STock PLUS Vegan “Bone Stock” Class
Thursday May 14, Noon - 1 (It's a lunch and learn on Facebook Live)
Learn to Make Bone Stock and Vegan "Bone Stock" in an online virtual class with Mitten Lowe!
Bone stock is delicious, deeply nourishing, gut healing, and easy to make.
Mitten will lead us in a fun, informative, session on Facebook Live.
Learn how to prepare this healing and strengthening brew in the Instant Pot and on the Stove
Top. She will share several variations of the recipe and plenty of food as medicine tips for supporting the immune system and the gut.
DIY Immune Boosters: Cooling Nervous System Supporting Summer Herbal Class
Thursday May 28, Noon - 1 (It's a lunch and learn! on Facebook Live)
The season is changing and so are our herbal allies! As the weather gets warmer, we want to
transition from using lots of warming herbs and move into cooling herbs while still continuing to
support our immune health and nourish the nervous system. Join Mitten Lowe for an
informative class to learn easily accessible herbal recipes for late Spring and Summer.
