All you want to know about Raw Papaya | Green Papaya – Green Papaya Recipes, health benefits, how to cook raw papaya and a whole bunch of other ideas on cooking with green papayas Green Papaya or raw papaya is an often overlooked produce. I… [read more]
Raw Papaya Recipes: Raw Papaya Kootu | Molagootal
Try this Palakkad style Raw Papaya Kootu or Molagootal, which is a mix of cooked raw papayas and tur dal. A freshly ground spice paste adds much flavour to the dish. As I had a bounty harvest of green papayas from the tree that needed… [read more]
Raw Papaya Recipes: Bengali Raw Papaya Curry | Kancha Peper Ghonto
Raw papaya curry, made Bengali style – Kancha Peper Ghonto is raw papaya cooked with potatoes in mustard oil and flavoured with panch phoron and chillies I love Bengali vegetarian cooking. Yes! Contrary to popular misconception, Bengali cuisine does have a vast repertoire of vegetarian… [read more]
Bendekai Gojju | Karnataka Style Okra curry in tamarind base
Recipe for Bendekai Gojju, a Karnataka style Okra Curry made using seasonal fresh okra If thereβs one vegetable that flourishes in these daring-to-melt-you hot summers, it is okra (Lady’s finger / Bhindi / Bendekai / Vendakkai). We are fortunate to have this low-carb, low… [read more]
Raw Papaya Recipes : Raw Papaya Poha
Raw Papaya Poha is a variety of the ever popular kanda poha, that I came up with to use the bounty of green papayas from my kitchen garden. Just another way to use this super healthy ingredient! Poha is one dish I love in any… [read more]
Raw Papaya Chutney Recipe – A healthy condiment for your Indian meal
Try this Raw papaya chutney recipe | Green Papaya chutney, to go with Gujarati snacks like Khaman and Khandvi, or as a condiment to be paired with any Indian meal. Raw papaya has many health benefits that you can get from this quick and easy… [read more]
Filling Nutritional Gaps
On vegetable and fruit juices and using them to fill nutritional gaps in our daily diet When I was a kid, I had to eat whatever was prepared at home. There was no exemption for any vegetable. And I was lucky to like most fruits…. [read more]
Beet and Mango Salad with a zero-oil dressing
This recipe for a beet and mango salad is not just a visual feast with its contrasting colours, but also a treat for the tastebuds. Iβm back home after nearly a month of being out and slowly limping back into the old schedule. While most… [read more]
Blueberry Vanilla Yogurt Muffins
These Blueberry Vanilla Yogurt Muffins made with the addition of blueberry and vanilla yogurt are deliciously fruity muffins that you can make even if you don’t have blueberries on hand. Muffins are a beginner baker’s best friend. Muffin recipes usually ask for basic pantry ingredients… [read more]


















