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healthy vegetarian cooking

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bengali ghughni
Breakfast, Curry, Diabetic friendly, easy, Healthy, Lentils, Monsoon, Pressure Cooker Recipes, Snacks

Bengali Ghughni – Easy Dried White Peas Curry

July 16, 2017

Bengali Ghughni is a simple Indian curry made using dried white peas, served by itself or as an accompaniment. It is also a popular street food in various parts of India. Ghughni – such a… [Continue Reading]

by Nandita Iyer 
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saag aloo recipe
Curry, easy, Easy Indian Cooking, Glutenfree, Greens, Potato Recipes, Pressure Cooker Recipes, Vegan

Saag Aloo Recipe – Easy Vegan Potato and Greens Dry Curry

July 2, 2017

Saag aloo recipe is popular on the menu in most Indian restaurants outside India. If you want to try it out at home, it is one of the simplest Indian dishes that you can get… [Continue Reading]

by Nandita Iyer 
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gongura pappu khatti dal
Curry, easy, Easy Indian Cooking, Gardening, gluten free, Greens, Healthy, Lentils, Pressure Cooker Recipes

Gongura Pappu | Gongura Dal | Lentils with Roselle greens

June 27, 2017

Gongura Pappu is an Andhra style dal cooked with local greens – gongura leaves. The end result is a sour and spicy dal that is perfect with steamed rice.Β  The first time I tasted gongura… [Continue Reading]

by Nandita Iyer 
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green papaya recipes
beginner, Curry, Diabetic friendly, Easy Indian Cooking, Glutenfree, Lentils, Summer, Tamil Brahmin Recipes, Vegan

Raw Papaya Recipes: Raw Papaya Kootu | Molagootal

June 21, 2017

Try this Palakkad style Raw Papaya Kootu or Molagootal, which is a mix of cooked raw papayas and tur dal. A freshly ground spice paste adds much flavour to the dish. As I had a… [Continue Reading]

by Nandita Iyer 
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kancha peper ghonto raw papaya curry
beginner, Curry, Easy Indian Cooking, Glutenfree, Monsoon, Potato Recipes, Vegan

Raw Papaya Recipes: Bengali Raw Papaya Curry | Kancha Peper Ghonto

June 20, 2017

Raw papaya curry, made Bengali style – Kancha Peper Ghonto is raw papaya cooked with potatoes in mustard oil and flavoured with panch phoron and chillies I love Bengali vegetarian cooking. Yes! Contrary to popular… [Continue Reading]

by Nandita Iyer 
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Bendekai Gojju - Okra curry
Curry, Diabetic friendly, easy, Easy Indian Cooking, gluten free, Glutenfree, Healthy, Nutrition, Summer, Vegan

Bendekai Gojju | Karnataka Style Okra curry in tamarind base

June 15, 2017

Recipe for Bendekai Gojju, a Karnataka style Okra Curry made using seasonal fresh okra   If there’s one vegetable that flourishes in these daring-to-melt-you hot summers, it is okra (Lady’s finger / Bhindi / Bendekai… [Continue Reading]

by Nandita Iyer 
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Indian style kale curry with chickpeas
Curry, Diabetic friendly, Easy Indian Cooking, Healthy, Lentils, Pressure Cooker Recipes, Superfood

Indian style Kale Curry with Chickpeas – Kale Chole

March 22, 2017

This Indian style Kale curry with Chickpeas is right along the lines of the ever popular Chole. The addition of dino kale, to make a more nutritious and hearty dish. Serve with steamed rice or… [Continue Reading]

by Nandita Iyer 
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Mixed vegetable kootu
Coconut Recipes, Curry, easy, Glutenfree, Lentils, Tamil Brahmin Recipes, Winter

Mixed Vegetable Kootu with Seasonal Winter Vegetables

January 17, 2017

A simple homestyle mixed vegetable kootu made using seasonal winter vegetables, lentils and a freshly ground coconut paste. Goes best with rice.

by Nandita Iyer 
6 Comments
Curry, Glutenfree, Greens, Lentils, Vegan, VegProtein, Winter

Menthya Matvadi Palya | Fenugreek leaves with lentils

November 3, 2016

οΏΌ Menthya Matvadi (Matodi) Palya is a dish made using fenugreek leaves and lentils, a sort of dry curry that can be eaten with both rotis and rice.

by Nandita Iyer 
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  • And I can't not share a close up of this plate of perfection - I have huge admiration for people and places that do simple things well.  You may say it's just Idli Vada Chutney what's the big deal. But the kind of dedication and process that goes into getting these simple dishes out with the exact same flavour plate after plate is immense.
This place in South Bangalore is a must visit for local tiffin dishes like Idli, Vada, Dose, Karabaath and filter coffee. Seating is just benches outside the place and under the trees, but with food so good, you won't care much for where you're sitting :)
  • 2 plates Idli Vada in a pool of super fresh and tasty coconut chutney that you can't have enough of
-1 plate chow chow baath i.e.-Kara baath+ kesari baath with some thick chutney
Taaza Thindi with its long queues for coupons and crowds spilling all over, is totally worth it because it makes simple food so so delicious. Vada perfectly crisp, idli soft and fluffy, chutney totally on point. I love this place!! πŸ’“πŸ’“πŸ’“
  • A strong filter coffee like this makes Sunday mornings even better! This cup at Taza Thindi hit the spot :) We went all the way from Whitefield to Jaya Nagar to meet up some friends here this morning. The drive was totally worth it.
  • This post for all you tea lovers out there!Remembering the morning tea at Biksthang farm in West Sikkim. Temi is a large tea estate here. And being in Sikkim, it's all certified organic.
Just headed back from a hearty breakfast at this hugely popular place in Jaya Nagar called Taza Thindi. If I lived anywhere close to this place, I wouldn't ever cook breakfast at home. SO GOOD!
Can't want to share some of the pics with you :)
  • Good workout day.
Good food day.
Had to end with this.
Bruichladdich, you beauty.
  • Chia seed pudding at the Happy Healthy Me organic store lunch today...creamy, thick and strongly cinnamony, this was a delicious healthy treat!
  • Do you know the one thing I shop for when I travel?
Not clothes.
Not curios.
Not jewellery.
It’s seeds and plants.
I love to get a local herb or vegetable back home, so when this grows in my garden, it reminds me of the place of our vacations.
I did that in our trip to Europe last year. I bought a few seeds - red radish, kale, watercress etc. The kale has been growing beautifully, a gift that keeps on giving.
So when I went to Sikkim in May, I knew I wanted to get a few seeds back. I trawled a lot of markets, but did not find any for sale. Finally, I asked a vegetable stall lady and she said I could use the corn they sell for making popcorn and grinding into flour as seeds. I got a bag of this corn and also picked a few dried beans from her stall. The first thing I did on getting home was to sow the corn. I shelled the beans and sowed the speckled black and cream coloured seeds. It makes me so happy to see these bean climbers doing well. They are giving out tiny magenta flowers and I can’t wait to see how the beans turn out. And the corn seeds germinated in just a couple of days. The plants are now over 2 feet tall with silken strips for leaves. Check my stories to see these beauties!
I’m thrilled to see a little bit of Sikkim in my kitchen garden.πŸ’œπŸ’œπŸ’œ
  • Another staple in my garden- all it takes is to grab a handful of fenugreek seeds from the kitchen and scatter it on prepared soil.
This is one of my favourite leafy greens - paratha, thepla, alu methi, methi na Muthia, so many dishes can be made with this humble Indian green.
I also make a kickass salad with tender methi leaves and sprouts.
As you can see, today's mood is πŸƒ

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