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Starters Light Broccoli Soup : This soup is simple and light but tasty, made with a delicate vegetable stock and broccoli. Ready in: 29 min. Cost: 2.7 €
Main course Röstis : Probably a swiss recipe originally, but also known in the French region of Franche-comté. This version is more sophisticated. Ready in: 40 min. Cost: 1.6 €
Desserts Flambéd bananas : The trick of this recipe is to end up with bananas caramelised on the outside, still firm on the inside, coated with a tasty syrup which is not 95% butter. Ready in: 40 min. Cost: 2.5 €

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"quatre-épices" spice blendagar-agarAmarettoanchovy filletapple juiceapplesapricot glazeapricotsartichokeartichoke heartasparagusasparagus tipsavocadobaking powderbalsamic vinegarbananabasilbayleafbeansproutsbeaten egg yolkbeef beef stock cubeBeerbelly (streaky) baconBicarbonate of (baking) sodabitter almond essenceblack olivesblackberriesblackcurrantblackcurrant leafblackcurrant sorbetBrandy (Cognac or Armagnac)breadbread doughbreadcrumbsbroad beansbroccolibrown or wheatmeal flour (French Type 80)brown sugarBrussels sproutsbuckwheat flourbuckwheat pancakebulgur wheatbutterbutton or field mushroomsCalvados (apple liqueur)cancoillottecancoillotte mettoncandied fruitcarrotcashew nutscaster sugarcauliflowerceleriaccelerycervelaschanterellesChantilly creamcheesecherriescherry tomatoeschervilchestnut flourchicken breastchicken stock cubechickpea (gram) flourchili spiceschilli powderchiveschocolatechocolate chipschocolate stickChorizocinnamoncinnamonclamsclementinescoarse saltcocklescold coffeeComté cheesecooked chestnutscooked chickencooked chicken cooked meatcooked potatocooked prawnscooked ricecooked spinachcoriander seedscorn saladcornflourcourgettecrab meatcream cheesecrème brulée mixturecrumble toppingcucumbercumin seedscured hamcurry powderdessicated coconutdried apricotsdried chinese black mushrooms (shiitake)dried morelsdried prunesdry sausage or salamidry white wineduck confitegg whiteegg yolkegg-plant or aubergineendives (head of chicory)Époissesescalope of vealfetafillet of red mulletfine (or table) saltFine cornmealfine soya noodlesfish filletfish fumetflaked almondsflourFoie grasfondant icingfood colouringFrench mustardfresh gherkinsfresh mint leavesfresh salmonfresh spinachfresh tunafruit of your choicegarlic clovegelatingherkins in vinegar gingergingerbread spice mixgoose fatGrand Marniergranulated sugargrapefruitgrated cheesegrated nutmeggreen asparagusgreen asparagus tipsgreen beansgreen chilligreen lentilsgreen olivesgreen part of leekgreen pepperGriottine cherriesground almondshamhard-boiled eggharissaherbs of your choicehoneyicing sugarinstant mashed-potato powderjamjam gelling agentjam sugarJerusalem artichokesKirschkiwiknuckle of porkkohlrabilangoustines (scampi)lardlasagnaleavenleekleg of lamblemonlemon juicelettucelettuce leaveslimelime juicelinseed liquid creamlobster taillump sugarmackerelMalibu rummange-tout peasmaple syrupmarmaladeMaroilles cheesemarrons glacés (candied chestnuts)MarsalaMascarponeMatcha green tea powdermelonmilkmilk chocolatemilletminced beefminced steak burgersMont d'Or cheeseMorbier cheesemozzarellamushroomsmusselsneutral-flavoured eau-de-vieNoilly Pratnori sheetoilolive oilonionorangeorange flower wateroreganooxtailpalm oilpancakeParmigiano reggiano (Parmesan)passion fruit juicepassion fruitspastapeachpeanut butterpeanutspear eau-de-viePearspeaspecan nutspeeled tomatoespeppercornspine nutspineapplepistachiosplain white flour (French Type 65)plain yoghurtplumspolenta powderpoppy seedspork belly draughtpork caul (crepine)pork choppork loinpork loinpork shoulderpork-belly stockPortpotato puréepotato starchpotatoespotimarron (Japanese chestnut pumpkin)poultry cooking juicespowdered cocoapowdered teaprawnspumpkinpurple artichokequail eggrabbit meatradishesraisinsraspberriesraspberry jamraw beetrootraw foie grasraw sauerkrautReblochonred cabbagered onionred ricered winereduced veal stockrhubarbricerice sheetsrice vinegarricottaRillettesrolled oatsromanescoRoquefortrosemaryrumrye floursabayonsaffronsalmon filletsaltsalt-codsardines in oil scallopssea watersealing doughsemolinasesame oilsesame seedsshallotsheet of brik pastrysheet of filo pastry sheet of rice (wafer) paperSherrysherry vinegarslices thin toastsmall pieces of baconsmall pieces of smoked baconsmoked chickensmoked hamsmoked pork belly (or thick cut streaky bacon)smoked salmonsmoked troutsoft fruitsole filletsoy saucespaghettispices for couscousspring onion (scallion)strawberriessweet chestnut purée (crème de marrons)sweet white winesweetened condensed milkSwiss chardTabascotagliatelletahina (sesame purée)tarragonteaThai ricethymetinned (canned) chickpeastinned red kidney beanstomatotomato coulistomato pastetuna in oilturnipunsweetened coconut milkvanilla podveal vermicelliverveine liqueurVictoria pineappleVietnamese fish sauce (nuoc mam)vinegarvitamin Cvol-au-vent caseswalnut kernelswalnut oilwalnutswasabiwaterwhiskywhite (spirit) vinegarwhite cabbagewhite chocolatewhite haricot beanswhole almondswhole bird (chicken, duck etc.) whole milk (As an indication only, for more precision see the search engine)