Strava Stories

The vertical Kilometer can be a brutal and bruising yet unbelievably rewarding event. This is how to tackle it.

Nothing beats running with water by your side. But where should you go for some of the best coastal views on your next run?

Running has a whole host of benefits for mental health. It’s not just about physical exercise; it's about how running affects our mindset, helps us sleep better and connects us with a community.

Majorca is attracting more cyclists than ever, with an estimated 200,000 visiting per year, and increasingly popular events such as the 312. But what is it that entices them?

Americans Colin O’Brady and Lucas Clarke tell us how they redefined human limits in this year’s Race Across America.

Our 12-day bikepacking journey through Iceland’s Westfjords wasn’t just an Arctic adventure; it was a crucible for life-changing learning and transformative meditation.

A corrida é uma atividade que tem tanto de física como psicológica, desenvolvendo a resiliência mental em paralelo com a condição física. Mas como? Exploramos este tópico no âmbito do lançamento do Desafio Run for Valencia with New Balance.

Running has a whole host of benefits for mental health. It’s not just about physical exercise; it's about how running affects our mindset, helps us sleep better and connects us with a community.

On August 30, many of the world’s best trail runners will line up at the start line for the UTMB®. As part of HOKA’s Made in the Mountains Challenge, we’re spotlighting 3 remarkable women who each forged a path of their own to this year’s race.

Running coach Nick Bester offers 8 training tips and a productive weekly training program for runners of any skill level.

Looking to set a new PR in the 5K (or simply want to improve your 5k time?), these three Strava features can help you understand your training and improve your running times.

With three sports to train for, adding time in the gym might seem tough, but it can bring huge gains for triathletes willing to invest the time.

Now you can hide the start time of individual activities right when you upload – just like you can for workout metrics like pace, heart rate or calories.

You have the crew. You have the motivation. Now get the tools to make it all happen. Introducing the all-new Family Plan.

Sometimes less is more. Especially when less is an easier way to view Strava’s dynamic, athlete-centered map, AND a Global Heatmap powered by billions of miles of activity. We heard your requests and we’re introducing: Map-Only mode.