Watch Queue
Queue
Watch QueueQueue
The next video is starting
Loading...
-
-
-
-
Sign in now to see your channels and recommendations!
Watch Queue
Queue
__count__/__total__
-
-
Uploads
-
MMA Surge - The Best Core and Balance Exercises for MMA Fighting - Duration: 8 minutes, 17 seconds.
-
MMA Surge - 5 Simple Exercises that Strengthen Your Lower Back - Duration: 7 minutes, 33 seconds.
-
MMA Surge - High Intensity Interval Training for MMA Fighting - Duration: 8 minutes, 40 seconds.
-
MMA Surge - How to Do the Boston Crab - Duration: 4 minutes, 23 seconds.
-
MMA Surge - Signature MMA Submission Hold: Drewcifix - Duration: 3 minutes, 36 seconds.
-
MMA Surge - Advanced Judo Throws for Mixed Martial Arts - Duration: 5 minutes.
This item has been hidden -
-
Popular uploads
-
Self Defense Training: How to Defend Yourself From an Attacker - Duration: 7 minutes, 23 seconds.
-
Top Ten Most Amazing MMA Moves Pt.1 - Duration: 5 minutes, 44 seconds.
-
Top MMA Fails Pt. 2 - Duration: 3 minutes, 10 seconds.
-
How to Disarm a Gunman - Duration: 6 minutes, 43 seconds.
-
How to Dodge Punches in MMA - Duration: 7 minutes, 32 seconds.
-
Bas Rutten's Liver Shot - MMA Surge, Episode 1 - Duration: 4 minutes, 50 seconds.
-
Top MMA Fails Pt. 3 - Duration: 2 minutes, 8 seconds.
-
5 Simple Exercises that Strengthen Your Lower Back - Duration: 7 minutes, 33 seconds.
-
Defending Against a Knife Attack - Duration: 7 minutes, 22 seconds.
-
Top MMA Fails Pt. 4 - Duration: 2 minutes, 44 seconds.
-
Rear Naked Choke Defense - Duration: 8 minutes, 18 seconds.
This item has been hidden -
-
Signature Moves
Fight like a pro. Whether it's Lyoto "The Dragon" Machida's crane kick or Bas Rutten's liver punch, learn the moves that your favorite MMA fighters use to crush their opponents.-
Anderson Silva's Thai Clinch - MMA Surge, Episode 8 - Duration: 4 minutes, 3 seconds.
-
Bas Rutten's Liver Shot - MMA Surge, Episode 1 - Duration: 4 minutes, 50 seconds.
-
The Von Flue Choke - MMA Surge, Episode 34 - Duration: 3 minutes, 52 seconds.
-
The Superman Punch - MMA Surge, Episode 21 - Duration: 4 minutes, 56 seconds.
-
Lyoto Machida Crane Kick - MMA Surge, Episode 38 - Duration: 2 minutes, 20 seconds.
This item has been hidden -
-
Submission
This definitive tap-out guide features holds to make your opponent throw in the towel.-
The Granby Roll - MMA Surge, Episode 33 - Duration: 3 minutes, 47 seconds.
-
The Omoplata - MMA Surge, Episode 19 - Duration: 6 minutes, 9 seconds.
-
The Gogoplata - MMA Surge, Episode 18 - Duration: 5 minutes, 16 seconds.
-
The D'Arce Choke - MMA Surge, Episode 15 - Duration: 4 minutes, 52 seconds.
-
The Kimura - MMA Surge, Episode 14 - Duration: 4 minutes, 35 seconds.
-
Sambo Knee Bar - MMA Surge, Episode 12 - Duration: 6 minutes, 3 seconds.
-
The Triangle Choke - MMA Surge, Episode 10 - Duration: 6 minutes, 30 seconds.
-
Leg Lock Position - MMA Surge, Episode 9 - Duration: 4 minutes, 44 seconds.
-
The Guillotine - MMA Surge, Episode 7 - Duration: 3 minutes, 46 seconds.
-
Rear Naked Choke - MMA Surge, Episode 6 - Duration: 4 minutes, 44 seconds.
-
Armbar from Mount - MMA Surge, Episode 5 - Duration: 4 minutes, 28 seconds.
-
The Arm Triangle - MMA Surge, Episode 26 - Duration: 5 minutes, 11 seconds.
This item has been hidden -
-
Striking
The only way to earn the coveted knockout is to practice. Add to your knockout arsenal by learning how and when to execute these devastating blows.-
Spinning Back Elbow - MMA Surge, Episode 24 - Duration: 4 minutes, 30 seconds.
-
The Superman Punch - MMA Surge, Episode 21 - Duration: 4 minutes, 56 seconds.
-
The Push Kick - MMA Surge, Episode 17 - Duration: 6 minutes, 41 seconds.
-
The Jab - MMA Surge, Episode 16 - Duration: 7 minutes, 45 seconds.
-
Jumping Switch Kick - MMA Surge, Episode 2 - Duration: 5 minutes, 14 seconds.
This item has been hidden -
-
Uploads
-
MMA Surge - The Best Core and Balance Exercises for MMA Fighting - Duration: 8 minutes, 17 seconds.
-
MMA Surge - 5 Simple Exercises that Strengthen Your Lower Back - Duration: 7 minutes, 33 seconds.
-
MMA Surge - High Intensity Interval Training for MMA Fighting - Duration: 8 minutes, 40 seconds.
-
MMA Surge - How to Do the Boston Crab - Duration: 4 minutes, 23 seconds.
-
MMA Surge - Signature MMA Submission Hold: Drewcifix - Duration: 3 minutes, 36 seconds.
-
MMA Surge - Advanced Judo Throws for Mixed Martial Arts - Duration: 5 minutes.
-
MMA Surge - The Most Unlikely Champions in UFC History - Duration: 8 minutes, 12 seconds.
-
MMA Surge - Defending the High Crotch Takedown - Duration: 7 minutes, 10 seconds.
-
MMA Surge - The Best MMA Defense Against a Ground and pound Attack - Duration: 8 minutes, 8 seconds.
-
MMA Surge - How to Do the Peruvian Necktie - Duration: 4 minutes, 12 seconds.
-
MMA Surge - UFC Fighter Urijah Faber on His Latest Project MMA Draft - Duration: 15 minutes.
-
MMA Surge - Advanced Pad Training Routines that Improve your Power and Timing - Duration: 7 minutes, 38 seconds.
This item has been hidden -
-
Training & Prep
The strongest fighter doesn't always win a match; it's the one who's done the homework. Learn tips that will help you perfect your techniques and get you in match-shape.-
Fight Philosophy - MMA Surge, Episode 23 - Duration: 5 minutes, 37 seconds.
-
Beating a Taller Opponent - MMA Surge, Episode 13 - Duration: 7 minutes, 1 second.
-
DIY Training Sticks - MMA Surge, Episode 36 - Duration: 3 minutes, 47 seconds.
-
Wrapping Hands for Training - MMA Surge, Episode 49 - Duration: 4 minutes, 25 seconds.
This item has been hidden -
Featured Channels
-
fightTIPS - Channel
-
kwonkicker - Channel
-
XHIT Daily - Channel
-
beingfatsuckschannel - Channel
-
watchinsidecars - Channel
-
Andrew Montanez - Channel
Related channels
-
MindSmash - Channel
-
Stuart Tomlinson - Channel
-
MMA Shredded - Channel
-
UFC - Ultimate Fighting Championship - Channel
-
FightSmartTrav - Channel