Charles Duhigg




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Charles Duhigg

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October 2007


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Published on February 19, 2016 12:26 • 289 views
Average rating: 4.02 · 191,538 ratings · 11,335 reviews · 2 distinct worksSimilar authors
The Power of Habit: Why We ...

4.03 avg rating — 177,591 ratings — published 2011 — 94 editions
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Smarter Faster Better: The ...

3.90 avg rating — 13,954 ratings — published 2016 — 41 editions
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More of Charles's books…
“Change might not be fast and it isn't always easy. But with time and effort, almost any habit can be reshaped.”
Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business

“Typically, people who exercise, start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. Exercise is a keystone habit that triggers widespread change.”
Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business

“The Golden Rule of Habit Change: You can't extinguish a bad habit, you can only change it.”
Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business

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