Charles Duhigg
Goodreads Author
Member Since
October 2007
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The Power of Habit: Why We Do What We Do in Life and Business
— published 2011 — 94 editions |
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Smarter Faster Better: The Secrets of Being Productive in Life and Business
— published 2016 — 41 editions |
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American War
by Omar El Akkad (Goodreads Author) Goodreads Choice Awards Nominee in Best Science Fiction, Best Debut Goodreads Author |
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“Change might not be fast and it isn't always easy. But with time and effort, almost any habit can be reshaped.”
― Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business
― Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business
“Typically, people who exercise, start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. Exercise is a keystone habit that triggers widespread change.”
― Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business
― Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business
“The Golden Rule of Habit Change: You can't extinguish a bad habit, you can only change it.”
― Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business
― Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business
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