Recovery has given me so many gifts. But most importantly, it's helped me find my voice. And come this summer, I plan on using it.
Every voice is needed now to keep the process moving forward. During Mental Health Awareness Month, let's make the Senators aware that they must act on this critical national issue and pass mental health reform now.
e're only at the beginning of a scientific exploration of this possible connection, and how it may affect our sleep patterns -- and our children's. We know that other forms of animal life possess physiological and behavioral connections to the moon. More research -- sure to come -- may eventually show us whether we do as well.
I speak for myself, and not necessarily all therapists. As a licensed mental health counselor, here is what I want you to know when you come into counseling for the first time.
I've surrounded myself with people who are fighting for those who stutter, and I've never been happier. While the journey is full of tasteless jokes and ignorance, there will always be those who help guide the way in compassion and understanding.
I have learned that CEO support is absolutely critical, but am often frustrated by a "tick-box" approach to mental health that prevails in many organizations, with limited visible support from senior leaders.
On World IBD Day, let's take the time to educate not only ourselves but also the general public about what IBD is and its impact on a patient's entire body and mind. Together, we can change public perception of these debilitating digestive diseases.
We need to start saving lives with tools we know work instead of making it harder for those fighting addiction to succeed and survive. Most importantly we need to see the life of a person struggling with addiction as more worth saving than the cost of the medicine. Comprehensive reform means acknowledging "new normals."
Sometimes, the magnifying lens of the press distorts good science into a boogeyman that misleads rather than informs.
Productivity should make our lives better. It should make our lives a little easier, so we sweat the small stuff less. It's there to help us focus on the important things. It's there to make sure we have time for the things and people that matter most to us.
Yes, I am fat, healthy, plump and everything else you want to call me. I will use the word "fat" without feeling sorry for myself and without cringing. Fat is fat, but fat is not ugly, funny or unacceptable.
My sister-in-law didn't get tested for BRCA until she already had cancer. Since it spread so quickly, it was already too late for her. If only one person meets with a genetic counselor because of this blog post, I'll know it was worth writing.
If you only knew how proud I am to be a Paramedic, to be a life changer, a life saver, an all too often forgotten hero. Happy EMS Week to some of the most incredible people I have the honor of knowing and working alongside. You are heroes.
Sources of millennial anxiety may include a tough job market and student debt as well as psychological causes I've covered previously such as ambition addiction, career crises and choice-overload. But even our day-to-day behaviors can incite anxiety. Here are eight common habits that instigate stress and compromise our potential:
When an elite athlete like basketball legend Kobe Bryant or tennis icon Maria Sharapova suffers a rotator cuff injury, we all hear about it. But as my patients and I can vouch, sports stars aren't the only ones who deal with this common cause of shoulder pain.
I say this not to elicit sympathy, but to merely state a fact: My cat died and I am sad. Which, if you have ever loved an animal, is a perfectly appropriate response. Yet I'm not telling the entire story. I am very sad. I am breathlessly, obsessively, perhaps ridiculously sad over the death of my cat, Bongo.
From the blended orgasm to a coffee-scented discharge (kidding, sort of), here are nine fascinating things that happen below the belt:
CARA's passage into law represents Congress and our nation at its best. Bipartisan. Analytical. Idealistic. Compassionate. Yes, we can still be all those things here in America.
After a disaster, when stress may be ubiquitous and access to medications scant, routine cases of cardiovascular disease, cancer, lung disease and diabetes can quickly evolve into life-threatening emergencies.