Weight Loss News and Photos of Diets, Tips and Workouts

LATEST NEWS ON WEIGHT LOSS DIETS, TIPS AND EXERCISES

Former Big Brother star Skye Wheatley shows off her EXTREME weight loss as she flaunts her flat stomach and slim legs in 'morning skinny' video

30/12/18 09:18

She is known as Australia's most popular 'Instagram model'. And on Tuesday, Skye Wheatley flaunted her VERY slender physique as she revealed her dramatic weight loss in an social media video. Putting her slim figure on display, the former Big Brother star donned skimpy briefs and lifted up her shirt while moving her hips from side to side....read

A VERY happy New Year! Group of 'super slimmers' who weighed more than 96 STONE between them unveil their jaw-dropping transformations after finally shedding the pounds

29/12/18 00:36

EXCLUSIVE: Six slimmers from around the UK are sharing their weight loss journeys in a bid to encourage anyone wanting to switch to a healthier lifestyle or kick start their own plans.

'I learned to love the skin I was in': Married at First Sight star Clare Verrall reveals she has lost a whopping 50kg over the course of a year by dealing with her mental health

28/12/18 15:56

Married At First Sight 's Clare Verrall has dropped an astonishing 50kg in just 12 months.

Obese mother-of-two who was too ashamed to do the school run because of her weight sheds 13 stone - after fearing other mums were 'judging her and staring'

28/12/18 10:34

Jennifer Arlett, 28, from Barnstaple, North Devon, was embarrassed to be seen in public after her weight ballooned to 27 stone but the mother-of-two has almost halved her body weight.

Horsing around! Radio star Mel Greig flaunts weight loss in racy swimsuit while riding an inflatable unicorn during Bali getaway

27/12/18 15:13

She dropped a whopping 10kg through a strict 10-week body boot camp program earlier this year

The world's former fattest man - who tipped the scale at 93 STONE - undergoes life-saving surgery once more as he is still at risk of dying despite losing 500lbs

20/12/18 17:42

Juan Pedro Franco from Guadalajara, Mexico was officially named the world's heaviest man in December 2016, weighing 93st 10lbs, or 1312 lbs. He had a second operation to save his life last month.

EXCLUSIVE: Elle Macpherson has forced controversial doctor lover Andrew Wakefield to ditch dowdy clothes and put him on a 'wellness shakes' diet - as business partner reveals they began dating FIVE MONTHS before his wife says marriage ended

14/12/18 11:00

Andrew Wakefield, the controversial British doctor who was revealed to be the 54-year-old millionaire supermodel's new lover has told friends in Austin, TX, where he lives, of their happiness

Curvy model, 28, who dropped three dress sizes reveals she's lost lucrative plus-size jobs after losing weight – and has faced a backlash from fans who say they prefer her 'plumper'

13/12/18 12:39

Ohio-born model Lilli Luxe, 28, has revealed how losing just 20lbs has made a huge difference to her career and fan-base. The social media star says she's lost modelling jobs and fans too.

'Don't judge!' Ryan Seacrest reveals he's starting week-long BIKINI cleanse juice diet just in time for summer

13/12/18 05:35

The 39-year-old revealed he is about to embark on the regime via Instagram on Monday.

Susanna Reid continues to flaunt two stone weight loss in a flirty floral red dress during Good Morning Britain

12/12/18 15:48

Susanna Reid continued to flaunt her two stone weight loss, as she appeared on Wednesday's instalment of Good Morning Britain.

'I look like I have turned the clock back 15 years': Beauty expert, 53, reveals the secrets to her youthful look after losing 30 kilos - and the foods she will NEVER eat again

12/12/18 11:41

Bernadette Fisers from Melbourne shed a 30kg in just 30 weeks. Her self-devised diet not only helped her lose weight but her skin now glows. Here, she shares the foods she refuses to eat.

'The cashier thought I was pregnant': Woman, 30, recalls the humiliating moment that inspired her to lose 90lbs and completely transform her body

12/12/18 10:47

Adrienne Walter, 30, from New Jersey started her journey six years ago after a cashier at a fast-food restaurant mistakenly thought she was pregnant.

Plagued by diabetes and haunted by the deaths of his mother, 93, and his celebrity friends. Christopher Biggins reveals why he's lost 15lb and counting

07/12/18 17:01

Christopher Biggins checked himself into the Buchinger Wilhelmi Clinic, a world-renowned weight-loss and detox spa in Uberlingen, on the edge of Lake Constance in southern Germany.

I'm a Celebrity: James McVey's bandmates confess they're 'worried' about his dramatic weight loss in the jungle... following his anorexia battle

07/12/18 13:07

While his bandmates have applauded the guitarist's for his generosity in sharing food, they have aired their fears over his dramatic weight loss due to his previous battle with anorexia.

Fasting in foodie Italy? It was a brutal detox - but I lost half a stone

07/12/18 10:49

Pasta certainly wasn't on the menu for Mark Palmer when he visited Palace Merano in northern Italy. He embarked on a strict detox programme, which included daily hydro-mud therapy.

Susanna Reid shows off her 2st weight-loss in a teal silk dress after crediting boxer Tyson Fury with helping her shed the last few pounds

04/12/18 17:54

The news anchor, 47, displayed the fruits of her labour on Tuesday's Good Morning Britain, showcasing her slimmed down figure after losing two stone.

Morrisons worker who tipped the scales at 21 stone sheds a THIRD of his body weight to play with his son

27/11/18 15:56

Adam Molloy, from Congleton, Cheshire, became a father in 2013 but feared that his lack of self-confidence would rub off on his son Holden as he grew up.

Jenna Jameson shares before-and-after selfies showing 80lb weight loss achieved without going to gym

27/11/18 15:34

The 44-year-old former adult film star took to Instagram to share her fitness tips after losing 80 lbs without going to the gym.

Size 32 woman who 'became a hermit' after gorging on 5,000 calories a day following her father's death loses 12 STONE - and says she 'still can't believe' it's her when she looks in the mirror

26/11/18 13:07

Steph Sykes, 24, from Billingham, County Durham explained how her weight ballooned to 25st 5lb after 'eating non-stop' for two years when her dad Alan died suddenly on Father's Day.

I'm A Celebrity: Stars 'have lost FOUR STONE after a week on basic rations... with Nick Knowles and Harry Redknapp among the biggest losers'

26/11/18 11:38

This years stars on I'm A Celebrity Get Me Out Of Here have reportedly already lost a staggering four stone after a week on basic rations.

'I destroyed by body': Aaron Jeffery reveals he was left in excruciating pain after gaining weight for Underbelly Files: Chopper role... as he unveils his incredible 25kg weight-loss

21/11/18 06:47

He recently lost the 25 kilos he put on to play notorious criminal Chopper' Reed in the hit TV drama Underbelly Files: Chopper.

Glamorous Russian mother-of-two who once weighed 20 stone shed half of her body weight after finding out her husband had cheated on her - and then promptly DUMPED him

15/11/18 15:36

Ditching meat and potatoes, her favourite dish, in favour of gym sessions and healthy food, Evgenia Vorobiyova has slimmed from 20 stone to just over ten stone - and says she's ready to date.

Chocoholic mother who ballooned to a size 22 due to eating SEVEN bars of Dairy Milk a day says she finally feels like a ‘yummy mummy’ after shedding eight stone

14/11/18 11:51

Laura Sayers, a mother-of-two from Dorset, who estimates she spent more than £5,000 on chocolate over the years, has gone from 18st and a size 22 to 10st after ditching her Dairy Milk habit.

It sounds too good to be true, but after years of training top bosses, two experts have devised a diet that claims it'll make you slim and rich

12/11/18 09:29

Tim Bean, a fitness guru, and Anne Laing, a health campaigner and London health club owner, have spent years researching the link between diet and wealth.

Why you shouldn't shy away from the scales: Weighing yourself EVERY DAY could be the key to losing weight because 'it keeps you on track'

05/11/18 19:05

Researchers from the universities of Pittsburgh and California studied more than 1,000 adults to find those who weigh themselves six or seven times a week are more likely to lose weight.

Sex doesn't count as exercise and hundreds of squats WON'T give you a perfect bum: The six weight loss myths you should stop believing now

05/11/18 15:35

Eating a healthy diet can be hard, especially when faced with a constant stream of information. Distinguishing fact from fiction can make the difference. We take a look at some common myths.

Paddy McGuinness picks up a Chinese takeaway in Cheshire.... days after he credited his two stone weight loss to a 'strict diet'

02/11/18 10:44

The Take Me Out host recently credited his trimmer appearance three hours of weight training weekly and said it was his 'strict diet' seven days a week that truly helped him achieve his fitness goals.

Holidaymaker sues travel giant TUI after being struck down by crippling illness bug and losing two stones in seven days on luxury £3,000 holiday to Cancun in Mexico

01/11/18 16:10

Kevin Mayo, 55, was on a dream £3,000 trip when the illness left him making up to thirty toilet trips a day. The self-employed plasterer, from Poole in Dorset, described the five-star resort as 'unhygienic'.

Size 24 mother sheds FIVE dress sizes in just seven months with the help of a £7.99 HYPNOSIS app she listened to on her commute

01/11/18 14:47

Helen Hall, 34, a client services assistant manager from Essex, has credited a hypnosis app with helping her drop five dress sizes, from a size 24 and 17 stone to a size 14, and 12 stone.

Paddy McGuinness, 45, strips off to reveal incredible muscles after losing TWO STONE in just a month in jaw-dropping body transformation

31/10/18 20:06

The Bolton-born comedian captioned the jaw-dropping snaps: 'Here’s five weeks and a tan between both these pics. I started at 14 stone and finished at 12 stone 4lb.'

'Goal weight' score: Former AFL star Brendan Fevola proudly shows off his fit physique after shedding a whopping 16kg

27/10/18 08:41

Brendan Fevola has lost a staggering 16 kilograms since he embarked on a program of diet and exercise in 2016.

'They are nothing to be ashamed of': Jameela Jamil proudly reveals stretch marks on her breasts in unretouched shoot - while urging fans to 'embrace' their own scars and lines

26/10/18 05:52

Jameela, 32, took to Twitter on Tuesday to share an image from her recent shoot with Arcadia Magazine. In the photo, she is modeling a strapless dress that reveals the stretch marks

Public relations consultant, 24, who lost 50 kilos reveals the ONE simple thing she does to keep the weight off - and the exact daily diet she sticks to

22/10/18 03:28

Sydney-based PR consultant Cassandra Hili lost half her body weight over five years ago after watching a movie starring Christina Aguilera - and this is how she kept the kilos off.

The simple trick that can help you lose FIVE times more weight - and it has nothing to do with exercise

16/10/18 10:02

How to win the battle of the bulge is an age-old question with no concrete answer. According to new research, there's one unlikely method which can see Australians' weight loss quintuple.

Should Bake Off be BANNED? Weight loss guru claims the hit show is fuelling the obesity crisis by promoting unhealthy eating during a GMB debate

05/10/18 19:46

Anti-obesity campaigner Steve Miller appeared on GMB on Friday, and said The Great British Bake Off encourages viewers to 'run the fridge and get the cake out' - but many viewers rubbished his argument.

Former poster girl for Slimming World who gained weight again reveals how her consultant sent a mocking text TO her by mistake - and says seeing it 'destroyed' her

05/10/18 19:07

Jennifer Ginley-Hagan, 28, from Liverpool, was crowned Slimming World Miss Slinky 2017 after shedding 9st 9lbs. She said she was sent the text by accident in June after a 'blind' weigh-in.

Jenna Jameson admits she 'freaked out' at gaining four pounds after hitting the gym

05/10/18 01:50

The former porn star, 44, gave birth to her third child, daughter Batel Lu, in April 2017.

Vicky Pattison partakes in gruelling boot camp workout ahead of wedding... after showing off her weight loss transformation

04/10/18 17:52

She has been documenting her weight loss journey ahead of her wedding to fiancé John Noble.

Breakthrough twice-a-day weight-loss pill 'reduces the risk of diabetes by a FIFTH', landmark trial finds

04/10/18 16:48

Researchers from Brigham and Women's Hospital found that the appetite-suppressant lorcaserin reduces the risk of diabetes by 19 percent in at-risk people with high blood sugar levels.

Crash dieting gives you MORE belly fat and thins out your muscles, study warns

03/10/18 12:29

A new study conducted on rats, and led by Georgetown University, found that a hormone known to increase blood pressure was even more potent at doing in rats on a reduced-calorie diet.

Why you should try the 80/20 diet: New program promises long-term weight loss WITHOUT giving up pizza, pasta and cake

03/10/18 11:55

Based on packing 80 per cent of the diet with whole foods while allowing for indulgence in the remaining 20 per cent, the 80/20 diet allows having cake, and eating it too, says chef Teresa Cutter.

Legs for days! Jackie 'O' Henderson flaunts her trim figure in a thigh-skimming dress after dropping 10kg in six months

02/10/18 16:24

She has lost 10kg this past year.

Transgender Celebrity Island contestant Paris Lees reveals dramatic weight loss after her stint on the show - and says being too sick to eat for nine DAYS was behind her decision to quit

01/10/18 16:46

British Paris Lees, who was the first openly transgender model to appear on British Vogue at the beginning of the year, has revealed her extreme weight loss resulting from a fortnight on the show.

Can a capsule a day keep the fat away? Taking vitamin D supplements helps obese children shed weight, study finds

28/09/18 10:20

An estimated 70 percent of children in the US are vitamin D deficient. A new Greek study suggest that taking supplements to make up for what their diets lack may help obese kids slim down.

Jameela Jamil blasts brands for using body positivity as 'a marketing slogan' - as she laments the fact that the movement has been 'taken over by very slender, often Caucasian women'

28/09/18 02:29

The actress, 32, lamented the fact that body positivity has been co-opted by brands and has grown less inclusive in a new interview published on Wednesday.

Lauren Goodger fuels further cosmetic surgery rumours as she shows off dramatically different jawline at Stansted Airport

27/09/18 20:11

The TOWIE star fuelled further rumours she has gone under the knife once again as she arrived at London Stansted Airport with a noticeably chiselled jawline.

Jenna Jameson reveals she has loose skin after shedding pounds on Keto Diet

27/09/18 15:05

The mom-of-three posed in a one-piece with vertical black and white stripes, with her blonde locks tied up in a bun.

Radical 800-calorie 'soup and shake' diet ACTUALLY works, Oxford University study finds

27/09/18 11:38

Oxford University researchers found those who ate no more than 810 calories a day through soups, shakes and bars had lost more than three times as much as other dieters a year later.

Casey Batchelor proudly displays her 'mum tum' in 'real' and 'breathing in' snaps... after slamming trolls for shaming her post baby-body

27/09/18 11:05

The Celebrity Big Brother star, 33, proudly posted her 'mum tum and rolls' alongside a snap of her 'breathing in with perfect posture' to encourage other mums to embrace body confidence.

'I only wanted to lose weight but I almost lost my life': 22-stone woman, 35, nearly died after a gastric sleeve operation left her with SEPSIS

26/09/18 17:47

Laura Battrum, 35, from Birmingham, was severely overweight when she decided weight-loss surgery was her only option. Due to her PCOS, the NHS agreed to pay for the operation.

Susanna Reid reveals she lost a STONE in eight weeks after doctor warned her she was at the 'top end of the BMI'

26/09/18 15:32

Susanna Reid told Good Morning Britain viewers on Wednesday that she lost a stone in eight weeks after her doctor told her she had a 'top heavy' BMI.

Size 24 woman whose size put her at risk of SUFFOCATING in her sleep sheds half her body weight – after DNA profiling helped her overhaul her 'appalling' diet

25/09/18 14:32

Allison Rushford, 54, from Portsmouth reached around 20 stone at her heaviest after she stopped weighing herself - but since undergoing DNA profiling she has shed half her weight.

Piers Morgan offers to go on a DIET with plus-size model Tess Holliday after accusing her of glamourising obesity on the cover of Cosmopolitan - as he admits he's a stone overweight

25/09/18 10:30

The Good Morning Britain presenter, 53, refused to listen to criticism of his tirade against Tess, 33, who weighs 300lbs, and continued to insist her size could 'kill' her if she doesn't take action.

'Horrendous messaging for young girls': Jameela Jamil blasts latest Facetune advert showing a woman changing her smile, eyes and nose to appear more beautiful

24/09/18 14:30

British actress and model Jameela Jamilm 32, has slammed the latest advert from selfie app Facetune, which lets people 'enhance' their facial features to appear more aesthetically beautiful.

Revolutionary new weight loss plan revealed! How stitches inside your stomach can help you lose FIVE stone in SIX months

23/09/18 10:45

The scalpel-free method involves no incisions, meaning there is no scarring and patients can return to work within days. The treatment relies on patients exercising psychological control over their urge to eat.

Every little helps! Experts reveal five VERY simple lifestyle tweaks that will help you lose weight quickly and easily - and keep it off for good

20/09/18 11:37

Drinking water, keeping a food diary, and only eating within a specific time window are all steps that can help those looking to embark on a weight loss journey.

'It was hard emotionally': Mat Rogers reveals he lost a mammoth 13kgs while competing on Survivor... and speaks of the toll it took on his mind

18/09/18 15:37

NRL legend Mat Rogers' winning streak came to an end on Survivor on Monday, but he certainly didn't leave the jungle without some big achievements...

'This is the real crisis of our generation': Dieters go into mourning as Slimming World reveals that Muller Lights are no longer 'Syn free'

18/09/18 11:26

The slimming scheme, which has 900,000 paid up members, allocates Syn points to all types of food including the popular Muller Light yoghurt, which until today had been worth 0 Syns out of a day's 15.

Johnny Vegas reveals the grief over his father's death pushed him to lose a staggering THREE STONE by 'ignoring bread and cheese'

18/09/18 09:24

Johnny Vegas has revealed the tragic death of his father Laurence pushed him to lose a staggering three stone in 15 months.

Is Mel B's '$225,000' endorsement at risk? Weight loss company Jenny Craig 'fail to comment' on star's role with company as personal life continues to cause controversy

16/09/18 08:03

She strongly denied her ex-nanny's accusations that she was addicted to drugs, sex, and alcohol earlier this month.

Labour deputy leader Tom Watson reversed his Type 2 diabetes and lost 7 stone after going on a diet which involved putting butter in his coffee

12/09/18 15:45

The Labour deputy leader, 51, said he went on the drastic weight loss regime after his weight soared to 22-stone and he feared he would die in his 50s - leaving his two young children fatherless.

DR MICHAEL MOSLEY: The diabetes diet revolution - super soups, shakes and delicious dishes to help you lose weight (the fast and easy way)

12/09/18 14:58

The key, based on extensive research, lies in switching to a Mediterranean-style diet rich in healthy fats and vegetables, but low in sugar and starch.

Obesity Britain: Two thirds of us are overweight and only two - Turkey and Malta - out of 53 European countries are fatter, UN study finds

12/09/18 08:23

Only two of 53 European nations are fatter than Britain, a UN report reveals. Our obesity rate of 28 per cent is beaten only by Turkey, with 32 per cent, and Malta at 29 per cent.

From the gym to the catwalk: How model with Down syndrome Madeline Stuart lost 23kg to get her dream career back on track

12/09/18 06:26

Madeline began struggling with her weight during her last year of high school. Now Madeline works out six days a week with a personal trainer and has lost 23 kilos.

Woman who struggled with painful periods and weight gain for years has a hysterectomy aged 28 - and feels so confident after shedding 80LBS she now takes part in bikini competitions

10/09/18 17:36

Ashley Williamson, 31, from Texas, endured abdominal pain, cysts, and painful periods for her entire life until she decided to undergo the procedure.

Piers Morgan brands GMB co-host Susanna Reid 'hot' as she reveals she's lost A STONE after ditching alcohol for a month

10/09/18 13:24

The presenter, 53, was complimentary of his co-host, 47, after she revealed she lost a whopping stone during her alcohol-free month on Monday's edition of Good Morning Britain.

The people who drink URINE to lose weight and cure acne: Pair claim to have shed a combined 55lbs and feel 'energised' after quaffing and rubbing their bodily fluid on their FACES

07/09/18 15:09

Christo Dabraccio, from Idaho, and Julia Sillaman, from Maryland, claim 'urine therapy' has helped them lose weight and leaves them feeling energised and more connected to nature.

'You're selling us something toxic!' Jameela Jamil slams the 'damaging' Kardashians in explosive interview - months after blasting Kim for pushing appetite-suppressing lollipops

06/09/18 14:58

Jameela, 32, referred to the Kardashians as a 'double agent for the patriarchy' last week on Channel 4's podcast Ways to Change the World.

'Spare a moment for the photos that never made it to the feed': Nutritionist, 28, shares snaps taken just SECONDS apart to prove that images of the 'perfect body' can be deceptive

06/09/18 07:24

Sydney nutritionist Lyndi Cohen has revealed how easy it is to create a deceptive before-and-after photograph by taking two different snaps just seconds apart.

How to lose weight the tasty way: Dietitian, 28, shares the six meals you must eat daily to drop inches from your waistline - and they're not as restrictive as you think

06/09/18 05:01

Brisbane-based dietitian, Leanne Ward, 28, recently shared the six meals she swears by for fat loss - and from vegetable curry to avocado on sourdough toast, it's more than you might expect.

Jenna Jameson shows off dramatic weight loss and admits she 'almost chickened out on posting' the before pic of her at 187lb

04/09/18 17:08

On Monday, Jenna Jameson showed off a dramatic before-and-after comparison of her weight loss goals - albeit reluctantly. 'Ugh. I almost chickened out on posting this before image of me.'

Natalie Cassidy shows off the results of her 'three stone weight loss' as she runs errands with daughter Joanie

04/09/18 16:14

Natalie Cassidy continued to show her trim figure as she stepped out in a pair of denim jeans and a white long-sleeved shirt for a family outing with her two-year-old daughter Joanie on Tuesday.

Blooming lovely! Tiffiny Hall flaunts her long, lean legs in a floral frock as she cuddles up to husband Ed Kavalee and newborn son Arnold

04/09/18 07:51

Tiffiny Hall was the picture of motherly glamour when she appeared in a fetching floral frock, with baby Arnold and husband Ed Kavalee in Sunday's stellar magazine

Personal trainer Sam Wood reveals the five things you need to do now in order to shed belly fat in time for bikini season - and how you eat can be almost as important as what you consume

03/09/18 11:59

Personal trainer and social media sensation Sam Wood revealed the five things you need to do in order to shed belly fat in time for bikini season.

Could matcha green tea be used to treat cancer? ‘Striking’ results show it kills cancer cells by stopping them from refuelling

01/09/18 00:13

University of Salford researchers assessed the effects of a matcha extract on breast cancer stem cells – which can transform into any tumour cell, divide and renew themselves.

Trendy Amazonian berry camu camu could boost weight loss by up to 50% by speeding up your metabolism

31/08/18 13:51

Researchers from Laval University, Québec, found that when camu camu extract is given to mice fed a high-fat, high-sugar diet, the rodents gained 50 per cent less weight than those not eating the fruit.

'What about the farmers?' Outrage as government announces taxpayers will fund a $100,000 weight loss program for DOGS

29/08/18 15:44

The Queensland state government has drawn ridicule after announcing a $100,000 investment in a weight loss program for dogs - as part of a funding initiative for small businesses.

Davinia Taylor, 40, reveals before and after weight loss snap after embarking on a healthier lifestyle... as she's praised by close friend Jenny Frost

29/08/18 14:44

Ex-Hollyoaks star Davinia Taylor has stunned fans after taking to Instagram to share a snap of her incredible transformed figure.

Set weight loss goals and banish unhealthy snacks: Oxford University expert goes back to basics with her top 10 flab-fighting tips - backed up by SCIENCE

29/08/18 14:21

Jamie Hartmann-Boyce, a PhD health researcher, reveals 10 ways scientific research has shown people can lose weight, including planning your meals and learning how to control unhealthy cravings.

Kim Kardashian reveals she has lost 20lbs this year with almost NO CARDIO and is now only 116lbs which she admits 'feels good'

23/08/18 16:19

The 37-year-old siren told E! News that she has lost 20lbs this summer and is now at an enviable 116lbs on her petite 5ft3in frame. Kim also shared that her normal weight used to hover around 140lbs.