סיגל הלאלי
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הלאלי סיגל, מותקי שרוביני, אופיר תלמי, הנהלת חשבונות, APARAT AUDITIV, HIPOACUZIE
הלאלי סיגל, מותקי שרוביני, אופיר תלמי, הנהלת חשבונות, APARAT AUDITIV, HIPOACUZIE
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"Fixing your mind in one place can provide steadiness during times of turmoil and deep sadness. This type of concentration, called dharana, is the sixth limb of yoga. It’s akin to focusing a camera lens on something specific: At first, the object in front of the lens appears blurry, but gradually it’s brought into focus until it’s sharp."
Decoding Sutra 3.1: Fixing Your Mind in One Place
yogajournal.com
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"Fixing your mind in one place can provide steadiness during times of turmoil and deep sadness. This type of concentration, called dharana, is the sixth limb of yoga. It’s akin to focusing a camera lens on something specific: At first, the object in front of the lens appears blurry, but gradually it’s brought into focus until it’s sharp."
Decoding Sutra 3.1: Fixing Your Mind in One Place
yogajournal.com
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