What will be the biggest influences on dietary and nutrition science in the next ten years? In 2020 the USDA will release the new Dietary Guidelines for Americans, which help drive food and nutriti...
Americans love to focus on the health benefits of protein, but we’re worried about its impact on the environment. What’s a thoughtful eater to do? Stick with meat, go lab-grown, turn to plant-based...
Precision technology, gene editing, vertical farming, regenerative practices and other innovations are helping growers be more productive, use fewer natural resources, sequester carbon, reduce wast...
Are robots going to be stirring the pots on our stoves? Will grocery store produce departments be stocked straight from vertical farms on their roofs? How will concerns for sustainability, health a...
Keynote speaker Ali Bouzari—he’s a chef with a Ph.D. in food biochemistry and co-founder of Pilot R&D and Render—shared is thoughts on the science of flavor and deliciousness, the 8 essential ingre...
Planning out your meals and snacks each week to meet the recommended amount of fiber can be a challenge. In this high-fiber meal plan, it's all planned for you to make it simpler and still deliciou...
When you need to bounce back from cheat day indulgences, turn to this 1,200-calorie meal plan packed with whole foods that will leave you feeling totally refreshed. Get the recipes: http://www.eat...
The Mediterranean diet is full of delicious, satisfying foods that also happen to be really good for you, like heart-healthy fats, lean protein and plenty of fiber. Give it a try in this one day pl...
Kick off your weight loss with this 1-day, 1,200-calorie weight-loss meal plan full of healthy meals and snacks carefully chosen by a Registered Dietitian to help you feel full, energized and satis...
With 7 servings of fruits and veggies throughout the day, you'll get both fiber and tons of helpful nutrients (like vitamin A, folate and vitamin C) to keep your body properly fueled and regular.
Packed with fiber, protein and antioxidants, this one-day meal plan will put you on track to having a flat belly. The nutrients in this healthy menu prevent bloating, boost your metabolism and burn...
In this 1-day meal plan, healthy meals and snacks combine for a delicious day of eating to help lower cholesterol. You'll find tasty foods like oatmeal, nuts, beans and plenty of fruits and veggies...
As we get older, our nutrition needs change and this 1-day 1,200-calorie meal plan provides you with all of the nutrients your body needs like more fiber, protein and calcium.
Go vegan for a day with this delicious, easy-to-follow and satisfying 1-day meal plan complete with a vegan breakfast, lunch, dinner, snacks and even dessert.
This margarita mocktail, which calls for only five ingredients, uses a bit of agave nectar to blunt the tartness of lime juice and fresh strawberries. Check out this Recipe: http://www.eatingwell.c...
This light and tangy lemon meringue cheesecake gets tons of citrus flavor from lemon juice and zest, as well as a layer of lemon curd between the cake and the fluffy meringue topping. It would be t...
Serve these chewy cinnamon-oatmeal cookies with a bowl of "carbonite" fro-yo to take you to a galaxy far, far away. Perfect for a special movie showing or themed birthday party treat. Get the recip...
Looking for a show-stopping dessert this spring? Everyone will be wowed by this adorable bunny butt cake and you will be amazed by how easy it is to make. No special equipment required—just a round...
A favorite childhood candy gets an adult upgrade with this recipe for homemade gummy bears made with rosé wine. It's like a cute, tiny jello shot! Get the recipe: http://www.eatingwell.com/recipe/2...