If scientists can agree on one thing, it’s that spending time outdoors is really good for you. The “nature effect,” as the rejuvenating power of the wild is often called, is backed by a growing body of research that shows that spending time in nature makes people healthier, happier, and even more creative. The best part? It doesn’t take massive doses. As author Florence Williams writes in her acclaimed book 'The Nature Fix,' the nature effect kicks in after a mere three days away from the daily grind. And while three days might be enough to start reaping the benefits, you'll want more time to fully experience all that British Columbia has to offer. So it’s no surprise that visitors to British Columbia, a vast province rooted in the wild, leave feeling changed. Here are some of our favorite ways to experience the British Columbia Effect.

Guide: https://enth.to/Vancouver On the west coast of Canada, Vancouver is a city of skyscrapers at nature’s edge. Up-and-coming neighborhoods within walking distance of downtown showcase the hippie-cum-hipster spirit of what some call Lotus-Land (in addition to “Vansterdam” and the “City of Glass”). Meanwhile, microbreweries, on-tap wine, world-class design and farm-to-fork fuel an overall relaxed, get outside vibe.

Rounding up the best things to do in Ottawa, Canada. This isn't your usual list, we're thinking outside the box to offer adventures and diversity in activieis and thigns to see!