Michael Greger, M.D.

@nutrition_facts

Dr. Michael Greger's is a noncommercial, science-based source for the latest in nutrition profiled in hundreds of short engaging videos.

ಏಪ್ರಿಲ್ 2011 ಸಮಯದಲ್ಲಿ ಸೇರಿದ್ದಾರೆ

ಟ್ವೀಟ್‌ಗಳು

ನೀವು @nutrition_facts ಅವರನ್ನು ತಡೆಹಿಡಿದಿರುವಿರಿ

ಈ ಟ್ವೀಟ್‌ಗಳನ್ನು ವೀಕ್ಷಿಸಲು ನೀವು ಖಚಿತವಾಗಿ ಬಯಸುವಿರಾ? ಟ್ವೀಟ್ ವೀಕ್ಷಣೆಯು @nutrition_facts ಅವರ ತಡೆತೆರವುಗೊಳಿಸುವುದಿಲ್ಲ

  1. 16 ಗಂಟೆಗಳ ಹಿಂದೆ

    Those who eat more fruits and vegetables appear to have a lower risk of getting an upper respiratory tract infection, like the common cold.

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  2. 20 ಗಂಟೆಗಳ ಹಿಂದೆ

    It’s really your regular routine that determines your long-term health. Learn about Dr. Greger's simple tool for ranking the relative healthfulness of Green Light vs. Yellow Light vs. Red Light foods:

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  3. 24 ಗಂಟೆಗಳ ಹಿಂದೆ

    Eating a plant-based diet and avoiding scented personal care products and certain children’s and adult toys can reduce exposure to hormone-disrupting chemicals.

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  4. ಡಿಸೆಂ 11

    Plants are the best medicine. Available in tank tops, sweatshirts, and mugs! Check out the other swag on : *As always, all proceeds go to keeping alive and thriving.

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  5. ಡಿಸೆಂ 10

    Dr. Neal Barnard's new book provides a step-by-step guide on how to get started with plant-based eating:

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  6. ಡಿಸೆಂ 10

    If even light drinking can cause cancer, why don’t doctors warn their patients about it?

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  7. ಡಿಸೆಂ 10

    Vegetarian muscle power, strength, and endurance:

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  8. ಡಿಸೆಂ 10

    Might disrupting the fiber by blending fruit result in overly rapid sugar absorption? *Be sure to follow us in the Apple News app to get our updates.

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  9. ಡಿಸೆಂ 10

    The reason greens are associated with a significantly longer lifespan may be because, like caloric restriction, they improve our energy efficiency. Watch the video "Slowing Our Metabolism with Nitrate-Rich Vegetables" on :

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  10. ಡಿಸೆಂ 9

    If you eat blueberries week after week, you get chronic benefits, in terms of reduced artery stiffness, and a boost in your natural killer cells, which are one of your body’s natural first lines of defense against viral infections and cancer.

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  11. ಡಿಸೆಂ 9

    The How Not to Die Cookbook is packed with over 100 delicious recipes to help you eat your way to better health. It also makes a great gift for friends and family! *100% of the proceeds Dr. Greger receives from all his books are donated to charity.

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  12. ಡಿಸೆಂ 9

    DC Public School menus are about to get a lot more Balanced:

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  13. ಡಿಸೆಂ 9

    Lifestyle changes are often more effective in reducing the rates of heart disease, hypertension, heart failure, stroke, cancer, diabetes, and premature death than almost any other medical intervention.

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  14. ಡಿಸೆಂ 9

    Our body has a remarkable ability to recover from sporadic insults, as long as we’re not habitually poking it with a fork. Here's a video explaining Dr. Greger's traffic light system:

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  15. ಡಿಸೆಂ 8

    Meat-eating athletes are put to the test against veg athletes and even sedentary plant-eaters in feats of endurance:

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  16. ಡಿಸೆಂ 8

    We are looking for volunteers with experience in translating in various languages (especially Mandarin) as we bring the latest research on nutrition to the world! Apply today and help us spread the word:

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  17. ಡಿಸೆಂ 8

    Comparing the diets of the Roman gladiator “barley men” and army troopers to the modern Spartans of today.

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  18. ಡಿಸೆಂ 8

    Less than half of herbal supplements tested from a dozen companies were found to be authentic.

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  19. ಡಿಸೆಂ 7

    Beta glucan fiber in nutritional yeast may improve immune function, but there is a concern about lead contamination in some brands.

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  20. ಡಿಸೆಂ 7

    Love to see one of my heroes Dr. Klaper () Moving Medicine Forward:

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