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A bowl of oatmeal, kiwi, blueberries, and bananas, surrounded by a small bowl of grains and blueberries.
A bowl of oatmeal, kiwi, blueberries, and bananas, surrounded by a small bowl of grains and blueberries.

Want Better Bowel Movements? Follow These Tips

A registered dietitian shares some simple strategies to help you stay regular.

By Alesandra Dubin
Writer
A woman looking concerned while standing over her partner.

Heart Attack Vs. Stroke: Know The Signs

A cardiologist breaks down the fundamental differences between a heart attack and stroke.
By Neil Shah, MD
Cardiology, Northwell Health
A woman looking happy while standing outside.

The Many Reasons Resilience Matters

A psychologist shares some strategies to help you “bounce forward” from any problem.
By Angela Haupt, Daniel Hoffman

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healthy living/fitness

The Basics Of Plant-Based Proteins

A registered dietitian shares how vegans and vegetarians can work extra protein into their diets.
An exhausted woman lying in bed awake.
women's health

6 Ways To Sleep Well During Menopause

A sleep psychologist shares strategies for getting enough sleep, even if hormonal changes seem ready to disrupt it.
A woman holding open her red, dry eye.
chronic diseases/conditions

Sjogren's Disease: What Is It?

A rheumatologist offers his perspective on an autoimmune condition with a diverse number of symptoms.
A physician examining a patient’s bare foot.
joint health/orthopedics

Can Surgery Relieve My Morton's Neuroma?

A surgeon breaks down solutions for this nagging foot ailment.
Two bowls of raisin bread pudding.
healthy living/fitness

Like Raisins And Pecans? You'll Love This Bread Pudding

This butter-free bread pudding is a healthy fall treat.
A woman putting eye drops into her eye.
chronic diseases/conditions

Treating Sjogren's Disease: What Should I Do?

Sjögren’s is a complex condition—and there’s no one treatment to manage all its symptoms. A rheumatologist explains your options.
A pregnant woman in a robe and her hair wrapped in a towel, examining her skin the bathroom mirror.
skin health

Pregnant And Breaking Out? Here's What To Do

A dermatologist explains why breakouts often happen during pregnancy and how to treat them.

The Well by Northwell

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