If you’re like me, you’ve struggled with changing your habits, and this frustrates you.
You’ve been wanting to change for awhile now, but haven’t found the motivation, the focus, or a great method for change.
I’m here to change all of that, one small step at a time.
My name is Leo Babauta, creator of Zen Habits, and I’ve changed my entire life, gradually, focusing on one habit at a time. This method works, not only for me but for thousands of other people who have made the choice to focus on their habits, and to change their entire lives.
Have an an incredible 2017: Sea Change is focused on helping you do one thing: make one change at a time.
What can you change using the Sea Change method? Anything. We’ll work on mindfulness, exercise, healthy eating, decluttering, procrastination, and much more. One change at a time.
We’ll start with a foundation of mindfulness, because it’s the most important habit of all — it helps us form all other habits. And mindfulness will be infused into all other changes.
It’ll be an amazing, mindful year.
Try One Week Free
Try one free week of Basic and Gold levels — you’ll get charged after 7 days if you don’t cancel (Platinum level doesn’t have a trial period):
Basic level ($15/month): Affordable level includes a monthly challenge to stick to a daily practice, plus access to the Sea Change library of courses. We’ll do monthly challenges for mindfulness, exercise, healthy eating, decluttering and more. You’ll also have access to the Habit Zen web app for habit check-ins.
Basic 7-day trial ($15/month)Gold level ($25/month): You’ll get the Sea Change courses and monthly challenges and the Habit Zen web app, plus a monthly live webinar by me. And the ability to submit your questions/problems during the month, and I’ll try to answer them.
Gold 7-day trial ($25/month)Platinum level ($39/month): You’ll get all of the above, plus an accountability group on Slack and twice-monthly calls with me. That means in addition to the live webinar, we’ll do twice-weekly hour-long calls, where you can ask questions or discuss your problem. I’ll answer questions but other people can join in too. You’ll be able to hold each other accountable for your changes as well, using a Slack team with weekly or daily check-ins (whatever your group decides is best).
Platinum membership ($39/month)You can cancel anytime from your account page.
Powerful tools for powerful changes
How will the program help you change your life? For each course, you’ll get lessons that help you take simple steps:
- Monthly challenges. Each month we post a challenge for you to try to stick to a daily challenge. You report in once a week
- Video courses. You’ll have access to an amazing Sea Change library of video courses, with video and article lessons to help you learn each course’s topic.
- Habit Zen web app. You get access to the beta version of Leo’s web app, Habit Zen, for habit check-ins and reminders.
- Forum. A community of like-minded friends to build relationships, form accountability teams, and create lasting change.
- Gold Level: monthly webinar. For Gold members, there will be one live video webinar with Leo in the middle area of each month, on the current challenge topic.
- Platinum Level: Accountability groups on Slack. We’ll be using accountability groups on the Slack platform — it’s a powerful way to stick to a habit.
- Platinum Level: Twice-monthly calls. Each month, Leo will hold have two hour-long calls for Platinum members, where you can ask questions, share successes, and possibly get coached live by Leo.
It’s simple: All members get a new challenge every month, with access to video courses and a forum. And a web app for habit check-ins.
For Gold members, you also get a live video webinar and the ability to submit questions during the month that Leo will try to answer.
For Platinum members, you get twice-monthly calls with Leo and accountability groups on Slack.
Give It a Try
Try Sea Change for free for a week (you get charged if you don’t cancel in 7 days):
Basic level ($15/month): Affordable level includes a monthly challenge to stick to a daily practice, plus access to the Sea Change library of courses. We’ll do monthly challenges for mindfulness, exercise, healthy eating, decluttering and more. You’ll also have access to the Habit Zen web app for habit check-ins.
Basic 7-day trial ($15/month)Gold level ($25/month): You’ll get the Sea Change courses and monthly challenges and the Habit Zen web app, plus a monthly live webinar by me. And the ability to submit your questions/problems during the month, and I’ll try to answer them.
Gold 7-day trial ($25/month)Platinum level ($39/month): You’ll get all of the above, plus an accountability group on Slack and twice-monthly calls with me. That means in addition to the live webinar, we’ll do twice-weekly hour-long calls, where you can ask questions or discuss your problem. I’ll answer questions but other people can join in too. You’ll be able to hold each other accountable for your changes as well, using a Slack team with weekly or daily check-ins (whatever your group decides is best).
Platinum membership ($39/month)

