Nature's benefits. My interview on CBS this morning. https://www.cbsnews.com/news/pay-attention-forest-bathing-therapy-effect-on-our-bodies-and-brains/ #cbsthismorning #forestbathing

Listen to: Are You Listening? Hear What Uninterrupted Silence Sounds Like via @NPRone and #allthingsconsidered #forestbathing https://t.co/lwcXXnQtSe — Bright, Shiny Objects (@brightshinytwts) August 15, 2018 https://platform.twitter.com/widgets.js

Health Tip: Enjoy Shinrin-yoku or forest bathing! It’s a great way to boost your mood and reduce stress. All you have to do is enjoy a natural space. You can walk, picnic, or meditate anywhere among the trees here in the Pacific Northwest and reap the benefits.
https://www.aomhealth.com/
#ForestBathing #StressReduction #AOMHealth

#ForestBathing #HealthierCommunities -

#forestbathing #shinrinyoku +Forbes Europe +Forbes +Forbes' ForbesWoman +Forbes India #health #nature

Have you heard of Forest Bathing? Find out more about this wellness activity that's growing in popularity across the US #calm   #meditation   #mindful   #mindfulness   #nature   #outdoors #outside   #relaxation   #rituals   #seasons   #slowliving   #stressrelief   #tips   #unplug   #forest   #forestbathing #woods #wellness  

Dr. Qing Li discusses #ForestTherapy and his latest book on #ForestBathing.

🌲🤗🌳 Some Urban Parks Are Brilliant For Shinrin-Yoku ‘Forest Bathing’ (you don’t have to go forest bathing in a large forest) 🌲🤗🌳
#ShinrinYoku #ForestBathing #Nature4Wellbeing
http://blog.greenmoments.org.uk/post/174818888411/forest-bathing-in-urban-parks