My name is Beth Terry, and I live in Oakland, CA. In June of 2007, while recovering from surgery, I read the article and saw the photo that changed my life. The article was entitled, “Our Oceans Are Turning Into Plastic… Are We?” and the photo showed the carcass of a dead sea bird, its belly full of plastic pieces: bottle caps, cigarette lighters, even a toothbrush. I looked at my own life and realized that through my unconscious overconsumption, I was personally contributing the the suffering of creatures I hadn’t even known existed.

That week, I committed to stop buying new plastic, and a passion and blog were born: My Plastic-free Life (known originally as Fake Plastic Fish.)
Finding Alternatives
I’ve been blogging away here ever since, collecting and tallying my own plastic waste (in 2011, my plastic waste was 2% of the U.S. average) and researching plastic-free alternatives (see my ongoing Plastic-Free Guide). I enjoy reviewing alternative products from ethical companies. Please see my Advertising/Review/PR policy for more information.
Targeting Companies
Personal responsibility is crucial, and I don’t believe we can solve our plastic problem without it. But even greater results are achieved when consumers come together to demand change from the corporations that produce the stuff. From the beginning, I took the time to write and call companies asking for less plastic packaging. And in 2008, I spearheaded a massive campaign, Take Back The Filter, to ask Clorox to take back its plastic Brita water filter cartridges for recycling, as was already being done by the Brita company in Europe. The campaign was a success for all involved, and Brita filters can now be recycled in the U.S. and Canada.
Collecting Plastic
Living with less plastic is really not as hard as it seems, but our awareness of disposable plastic in our lives can be transformative. To that end, I threw down the gauntlet and invited readers to collect and tally their own plastic waste for a week and upload the results to a new Show Your Plastic Trash web site. How can we know where we need to go if we don’t know where we are to begin with? Solving the plastic pollution problem will require more than individual personal actions. But individual actions and personal awareness are essential for creating the kind of world in which we want to live and the impetus to spark bigger actions.
Presentations
I enjoy giving presentations on living with less plastic and why, despite what critics sometimes say, our personal actions do make a difference.
Plastic Free Book
June 2012 saw the release of my first book, Plastic Free: How I Kicked the Plastic Habit and How You Can Too (Skyhorse), a practical guide to ridding your life of plastic. The book was so successful that the publisher released an updated version in 2015 with a brand new chapter and foreword by the musician Jack Johnson. Read more about the book and order your copy here.
Other places you’ll find me ranting about plastic around the web:
Twitter: @PlasticfreeBeth
FaceBook: beth.terry1
YouTube: Bethfly
Flickr: FakePlasticFish
Sometimes I succeed. Sometimes I fail. Sometimes I’m a lot preachier than I mean to be, and afterwards I feel like a jerk. Really, I’m no different from anyone else who cares about the planet.
Feel free to contact me directly.







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66 Comments on "About Me"
Just found your site by chance browsing,……power to you! We are pretty much on the same thought level when it comes to plastic (see here: https://thesolidbarcompany.com/ ), so go girl!
Kudos to you. Thank you for being a voice in this frustrating, nonsensical phenomenon that is our unconscious addiction to plastic. Looking forward to reading your blog and receiving updates.
Dear Beth. Thank you so much for your article and your website. I don’t feel lonely anymore. When I speak about the damages that plastic make around the world and show the same pictures that you have, people look at me like if I was crazy ! But I am willing to pursue my mission, which is to help protect this wonderful planet and make sure that our children and their kids will enjoy it as we did when we were kids.
BethTerry fritzlinda CRESBI crates are made of virgin polypropylene. I initially looked at using recycled plastic but the strength of that material cannot always be consistent and I wanted CRESBI crates to be the last piece of plastic you’d ever need to buy and also one that was appropriate for food products. Would love to try making them out of something non-fossil fuel (aluminium? wood?) but they’d need to be something people could afford, that could handle temperature extremes (like being dishwasher safe), and would last forever.
fritzlinda What are the crates made out of?
I am a professor in China, it is welknown that it is getting more and more serious here using plastic. Driving along any way in my living place, plastic bags are lying in the field, and the wind could blow them flying in the air which is not a pleasure.
I like your move and want to do something like you.
Su Bing
@Stevi Thank you!
I am in awe of your site and your amazing list that you generously compiled and shared. I am excited to begin this lifestyle for our planet and hope to help my daughter understand now at an early age (she will be 4 in December) that we need to stop consuming plastic. Thanks.
Very cool! you are inspiring towards ….. well, everyone. Please check out my environmental website: stegirls.wordpress.com
Thanks!
I also recycle my clothing by re-fashioning, as I call it. Followed Marissa Lynch’s New Dress a Day website years ago and started doing the very same thing shortly thereafter. Not being a very good seamstress, I can still alter my own clothing to make it wearable, and have found some great finds at garage sales and thrift stores. About 70% of my wardrobe is “reused”. I get bored with things easily, so this is a way to feed my addiction without breaking the bank, or the planet.
@Stevi Would love to see some pics of your re-fashioned clothing. I too enjoy buying my clothes from thrift stores, it’s a lot of fun!
If you want all the information you can possibly absorb on this subject, get on your local library’s website, do a search (which is very easy to do), have your library card ready, and start reading and learning. I have read hundreds of books on this subject. As they say, “knowledge is power”. You will find many similarities between books, which in my opinion, means the facts are true and the research is solid. Good luck on the road to sustainability!
Good for you! Me too. Doing what I can, and “badmouthing” the plastics industry. I agree with you about the bottled water thing. Suggest you read “Bottlemania” by Elizabeth Royte (author of Garbage Land…also another good book.) Lots of eye-opening information to share with others.
@Stevi Love Garbage Land!
It’s awesome what you’re doing, congratulations!
The picture you show is quite unbelievable. It shows a bird skeleton packed full of plastic, so full in fact that there would no longer be any place for the other internal organs. The only plausible explanation is that the plastic were placed there by somebody before taking the picture. The cause to eliminate plastic is good but to make fraudulent photos to prove it is very evil indeed.
@KLIZF Unfortunately, this is absolutely true and has been documented by many different researchers. Midway Island is strewn with similar carcasses. The stomachs are full of plastic. You can watch an actual dissection of one of these birds here: https://www.youtube.com/watch?v=_bRZm9AYSuU Where are the internal organs? They have decomposed. All that is left is the plastic.
Hi! I just had a quick question– in the short guide to plastic living on your home page, you mentioned using a bin for your compost that was made of RECYCLED plastic. Do recycled plastics still contain Bisphenol A? I use bags made from recycled plastic bottles to carry groceries; should I start avoiding those too? Thanks!
Hi Kristen. I just depends on what kind of plastic it’s made out of. Polypropylene doesn’t contain BPA, whether it’s recycled or not. I wouldn’t avoid recycled reusable bags either. PET #1 plastic, which disposable water bottles are made out of, doesn’t contain PET. That said, I’m not encouraging you to go out and buy new bags made from plastic, but using what you already have is fine.
HI Beth,
I love your sight we are busy spreading the word in the UK and your sight is full of brilliant ideas, suggestions and articles. Thank you from https://ecotales.co.uk/
HI. I would love to learn more about your project. Please email me at beth [at] myplasticfreelife [dot] com!
@JacquelineNeves Thank you!
Dear Beth,
Only thing that comes to mind bout your site is to paraphrase the song and say “I been waiting for a site like this”
While in the past couple of years I have made strides in my lifestyle by reducing my direct and indirect carbon and plastic footprint, i sure needed a site like yours, motivate me to fine-tune some plastic aspects of my life.
I sure will make sure to send you site info to as many ppl in my circle as they would listen.
Thank you again.
NIck
You have inspired me to collaborate with the people in my community and start a new environmental drive out here! Thank you so much, Beth!
@LiveGreen Agree with you! Thanks Beth!
@plimages Great! Let us know what response you get.
I really enjoyed your book–totally inspirational. I was at a grocery store cafe for lunch today and later at an outdoor restaurant for dinner. This evening I emailed both about their use of disposable plastic cups. For the cafe I used your section on bioplastics to discuss how the “compostable” label is misleading, and for the restaurant I requested in a nice way that they consider nondisposable cups for their very yummy drinks. And I mentioned your book to both. Thank you, now I am obsessed. ;)
Fantastic! What was the response from the restaurants?
Wow. I have just found your blog today. What an amazing journey you are on. I have found this very inspirational. I am always striving to use less myself. Thank you for sharing your knowledge. I will be reading your blog and book from now on.
LOVE YOU!!!
Beth,
Just listened to your “Living On Earth” interview, and I’d say you are right on target. What an insightful and meaningful action to take in reducing your plastic consumption. And by making the additional effort to go public through talks and your book, I believe you display considerable courage in our wasteful society. You are certainly swimming upstream, against the current, so to speak. Brava! Let’s hope that many others take notice of your example and decide to follow suit.
Best wishes for success wrought by your efforts,
Susan Bernat
NYC
Thanks, Susan! It does feel like swimming upstream, but the truth is that there are a lot of other people… like you… who are swimming along with me. Hoping to reach even more. :-)
You’re obsessed. But you’re also great. Well done!
@lepage1 I’m definitely obsessed and don’t expect others to be as extreme as I am, but I use myself as an example to see what’s possible and hope others will be inspired to start making changes. I hope that comes across!
I am glad to have found your site. I have spent years thinking and thinking and worrying and worrying more about the environment and EPR and Individual SR and CSR. But have not done anything concrete about spreading the awareness, other than practicing reduced consumption and recycling.
Best wishes in your work.
I would be honored to have you on my radio show!!
Hi Sheila. I would be honored. I will send you an email.
I don’t really have any intelligent comments right now, just wanted to tell you that your blog is a huge inspiration to me right now… I come back to it all the time and browse for more posts I haven’t read yet – feels much more satisfying than aimlessly browsing YouTube or other things I usually do when I’m too tired or uninspired to do anything else.
Thanks!
I agree we need to stop all the use of plastics and not just toss things in the trash. Thanks to Oprah’s show where I first learned about this on youtube, I have changed my ways of living with plastic.
I do want to note that that picture is totally staged. What bird has food in its lungs/ribcage? Its so dramatic that it doesn’t look even possibly real.
Hi Preya. Sadly, that photo is not staged at all. It is a Laysan albatross on Midway Island. The island is covered with albatross carcasses filled with plastic just like that. Learn more at http://www.albatrossthefilm.com/.
Hi. I appreciate your job and I post on my blog about
PS I need to read Plastic Ocean but the connection dont’ go. Can you help me to find a good link?
thanx
bye
Andrea Mameli (Cagliari, Sardinia Island, Mediterranean Sea)
Hi Andrea. Sorry about that. The article has been moved. I updated the link and the title. Here is the correct link: http://www.menshealth.com/guy-wisdom/water-pollution
Hi Beth, I was at your presentation “Hooked on Plastic” a few weeks ago and took away life-changing knowledge. I would like my readers to receive the same knowledge. Looking on your site, I cannot easily find a clear definition on “single-use plastics.” Do you have something that I can refer my readers to? Also, please feel free to read my take on the challenge on my blog. Thanks Nimisha
Beth,
What a wonderful blog you write! i have only just found it today, but I am enthralled by it! I am a fairly recent eco convert but in case I was in any doubt, this has well and truly sealed the deal. I’ve taken the liberty of sharing your blog on a forum I frequent https://forums.overclockers.co.uk/threads/plastic-makes-me-a-sad-panda.18149730/ and, although the initial reaction has attracted the normal frostiness, I hope to convince at least a few people to think twice before they get that straw in their soda!
Keep up the great work!
John
Beth – You are a true inspiration and I love what you are doing!!!! Thanks a million for bringing such awareness!
here is the link :)\
http://sudhasrinath.blogspot.com/2010/02/fake-plastic-fish.html
Hey Beth
I hope you dont mind me mentioning your blog in one of my posts under – Co-green blogs segement… :)..take care and hope to interact with you soon!!!! It would be wonderful to have a friend who thinks on the same lines as I do :)…for that matter is a lot advanced in her quest for a greener life than I am :)….
Hi Jeet. I am glad you are working on this project. I have been working on it for over two years. Every detail I have is here on this site or on the sites listed on my right sidebar. I’m not sure what else you are asking for, but please feel free to peruse this site and use the information for your project.
Hello!
I am from India ,I have a keen intrest in knowing about the plastic monster which we have created ourselves.Now finally I got a chance to interact with you .Actually I have an assignment about plastic monster So can you please give me every detail you have or send me sites which would help meto make my project.