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Benjamin Foley

Benjamin Foley

Medium member since Mar 2017

A fierce believer in all humans! Writer @ Observer, CNBC, Thought Catalog, & more. Join My Free 21 Day Mindfulness Course: http://bit.ly/2khwasV

Editor of Synochi
Top writer in Health, Mental Health, Life, Self Improvement, Entrepreneurship
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Benjamin Foley in Personal Growth
Mar 20

10 Things I Had to Give Up to Heal My Anxiety

“Adapt what is useful, reject what is useless, and add…
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155 responses
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Go to the profile of Benjamin Foley
Benjamin Foley in Personal Growth
Apr 25

10 Things You Can Do This Morning to Heal Your Anxiety

For the past 33 years, I have looked in the…
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7 responses
Go to the profile of Benjamin Foley
Benjamin Foley in Personal Growth
Apr 23

The Four Part Framework to Naturally Heal Your Anxiety

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20 responses
Go to the profile of Benjamin Foley
Benjamin Foley in Personal Growth
Apr 17

10 Ways You Can Dance With Fear Without Being Destroyed By It

“We do not think ourselves into new ways…
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13 responses