Davis Jeongottiadded this to Fitness I touched my toes for the first time, and it had nothing to do with how flexible I amWell+Good - by Zoe Weiner I am 27 years old, and until last week, I had never touched my toes in a forward fold. In my childhood dance and gymnastics class, I could never quite …
Davis Jeongottiadded this to Foodie Luv Recipe: Best-Ever Challah French ToastThe Kitchn - Grace Elkus Arrange a rack in the middle of the oven and heat to 300°F. Fit a wire rack inside a rimmed baking sheet. Place the bread in a single layer on the …
Davis Jeongottiadded this to Cool 30 Things Every Couple Should Do Together at Least OnceMen's Health - By Korin MillerReady to take your relationship to the next level? By now, you probably have a stream of go-to date night ideas: Dinner at your favorite restaurant, enjoying cocktails at a nearby bar, and Netflix and
Davis Jeongottiadded this to Fitness A cure for cancer: how to kill a killerThe Guardian - Charles GraeberThe immune system is the deep ocean ecosystem of the human body. We’ve barely begun to plumb its depths The patients who respond to these drugs go into remissions measured not in extra weeks or months
Davis Jeongottiadded this to Cool 600 free online courses you can take from universities worldwideQuartz - Dhawal ShahIf you haven’t heard, universities around the world are offering their courses online for free (or at least partially free). These courses are collectively called MOOCs or Massive Open Online Courses.
Davis Jeongottiadded this to SadGlyphosate A new report says traces of Monsanto pesticide found in many popular, oat-based breakfast foodsMic News - Kate Bratskeir While it’s not printed anywhere on their ingredients list, some of America’s most popular breakfast foods contain pesticides. On Wednesday, the …
Davis Jeongottiadded this to Sad The neuroscience of pessimism: Why some people always focus on the negativenewatlas.com - Rich Haridy Are you a glass half full or a glass half empty kind of person? Some people seem to inherently focus on the negative when faced with a …
Davis Jeongottiadded this to Fitness Why your gut health issues could be starting with your mouthWell+Good - by Leigh Weingus When you think about keeping your gut happy and healthy, what comes to mind? Likely fermented foods and bone broth, maybe hydrating fruits like …
Davis Jeongottiadded this to Fitness Why The Kettlebell Is The Best Gym Equipment You’re Probably Not Usingfashionbeans.com - FashionBeans The kettlebell does it all. From building muscle to boosting cardio, it's one versatile piece of gym kit you can't afford to be without. This is the …
Davis Jeongottiadded this to Fitness 3 low sugar fruits that won’t have you end up with a sugar highWell+Good Fruit, of course, is a healthy go-to snack, and you should be eating a few servings of it every day. But not everything from the farmers’ market is …
Davis Jeongottiadded this to Sad Almost 80% of US workers live from paycheck to paycheck. Here's whyThe Guardian - Robert ReichAmerica doesn’t have a jobs crisis. It has a ‘good jobs’ crisis – where too much employment is insecure, and poorly paid The official rate of unemployment in America has plunged to a remarkably low 3.8%.
Davis Jeongottiadded this to Sad Malaysian man who married 11-year-old Thai girl fined $448 by sharia courtThe Guardian - Kate LambMan who already had two wives also charged with polygamy in case that caused outrage in Malaysia A Malaysian man who married an 11-year-old Thai girl has been fined 1,800 Malaysian Ringgit (US$450) after
Davis Jeongottiadded this to Cool Unique blood and microbiome profiles pave way for test for chronic fatigue syndromenewatlas.com - Rich Haridy In the world of medicine there are still many biological mysteries yet to be solved. Chronic fatigue syndrome (CFS) is one of those big unsolved …
Davis Jeongottiadded this to Foodie Luv 5-Ingredient Pasta alla Gricia Recipeiamafoodblog.com - Stephanie Creamy, glossy strands of pasta coated in Pecorino and cracked black pepper, with a bit of pancetta. The pasta of your Italian dreams, right in your …
Davis Jeongottiadded this to Cool Why your body jerks before you fall asleepBBC Future - Tom StaffordIf you have ever wondered why people’s arms and legs twitch suddenly as they are drifting off to sleep, our resident psychologist Tom Stafford has the answer. As we give up our bodies to sleep, sudden
Davis Jeongottiadded this to Foodie Luv Here's How To Make Tokyo Tina’s Delicious Smoked Brisket Ramentheurbanlist.com - Tayla Rabie What could be better than a warm bowl of ramen on a cold Winters day? Ramen topped with smoky smoked pepper brisket—that’s what. Well Head Chef from …
Davis Jeongottiadded this to Sad Five Charity Workers Were Kidnapped and Gang-Raped in East IndiaTIME - Casey QuackenbushIn the latest sexual assault scandal to hit India, five charity workers in the country’s remote east were kidnapped and gang-raped at gunpoint. The women said they abducted while putting on a play about
Davis Jeongottiadded this to Cool Your Anxiety Loves Sugar. Eat These 3 Things Instead.Healthline - Sara Lindberg Healthline and our partners may receive a portion of revenues if you make a purchase using a link on this page. It’s no secret that sugar can wreak …
Davis Jeongottiadded this to Cool Want to Be Successful on Instagram? Here Are 13 Mistakes to Avoidfstoppers.com - by Alex Cooke Like it or not, Instagram has become a legitimate tool for photographers, and incorporating it into your business toolkit can get your work in front …
Davis Jeongottiadded this to Cool Being Socially Isolated for Long Periods of Time Reshapes Brain ChemistryInverse - By Peter Hess But the pain of loneliness may have a remedy. Being lonely sucks. Sure, we all need our alone time now and then, but scientists have repeatedly found …
Davis Jeongottiadded this to Cool How To: We Tested the Best Burner Phone Apps for iPhone & Android — Here's Our Top 4gadgethacks.com - Jon Knight A burner number isn't just for criminals and cheating spouses. In this digital world, with many of our interactions being conducted online, a …
Davis Jeongottiadded this to Cool The Biggest Myths About the ResurrectionThe Daily Beast - Candida Moss Today is Easter Sunday, the day when Christians the world over celebrate the resurrection of Jesus from the dead. It’s the event that upon which the …
Davis Jeongottiadded this to Cool Is Marijuana the Key to Solving the Opioid Crisis?Men's Health - By Allie VolpeEmerging research shows that CBD, the compound in marijuana that doesn't make you high, might help treat opioid addiction. There's just one problem: lawmakers aren't on board. The opioid crisis is on rise,
Davis Jeongottiadded this to Cool Where fat goes when you lose weightCNN - By Ruben Meerman and Andrew Brown, The ConversationThe world is obsessed with fad diets and weight loss, yet few of us know how a kilogram of fat actually vanishes off the scales. Even the 150 doctors, dietitians and personal trainers we surveyed shared
Davis Jeongottiadded this to Cool This is why our phones are making us miserable: happiness isn't the same thing as pleasure, and our brain knows itBusiness Insider - Hilary Brueck and Samantha Lee• The brain chemical dopamine, associated with reward and motivation, is very different from serotonin, associated with contentment and true happiness.• You can't get contentment from an app or from purchase,
Davis Jeongottiadded this to Fitness After Trying Nearly Everything, This Is the Diet That Helped Me Lose 13 Kilospopsugar.com.au - Gina Florio I was always athletic growing up, and even after I left graduate school and started working full-time, I maintained a pretty fit physique. But 2016 …
Davis Jeongottiadded this to Fitness Your Brain on Ketonespsychologytoday.com - Emily Deans M.D. The modern prescription of high carbohydrate, low fat diets and eating snacks between meals has coincided with an increase in obesity, diabetes, and …
Davis Jeongottiadded this to Fitness The amazing ways intermittent fasting affects your body and brainBusiness Insider - Kevin LoriaIt's odd to think that depriving yourself of a necessity for life might be one of the most powerful ways to transform your health. Yet there's more and more evidence for the idea that fasting could have
Davis Jeongottiadded this to Cool How to make $400,000 a year writing about what you love — according to someone who's doing itBusiness Insider - Grant Sabatier• Grant Sabatier of Millennial Money made $401,681 from his blogging side hustle last year.• Sabatier says blogging is the perfect side gig and that you can make serious money from it.• Advertising,
