These Creamy, but Dairy Free Berry Cream Popsicles are made without any added sugar and contain just 5 ingredients! They're low carb, dairy free, gluten free and keto! Summer desserts should always be about little effort in the kitchen and no cooking required! This is one of those recipes that makes mom look like a star and provides the family with an easy treat any time of day! I can't get enough of fresh raspberries and blackberries in the summer! I eat them daily topped with a … [Read More...]
No More Craving Sugar

How I Stopped Craving Sugar & How You Can Too!
How I Stopped Craving Sugar -from a former sugar addict! There comes a time in life that you or someone you know has reached the bottom. The bottom of a pit that looks hopeless and miserable and you think you’ll never get out of it. I’ve been there, I know the struggle to say, “Tomorrow […]
Sugar Free Mom Cookbook

Cookbook
The Sugar-Free Mom Cookbook: Naturally Sweet & Sugar-Free Recipes for the Whole Family Sugar-free no longer equals taste-free! Popular food blogger Brenda Bennett uses natural sweeteners like honey and coconut sugar to create
All the Latest

Salt & Pepper Cabbage Chips
These Salt & Pepper Cabbage Chips are low carb, gluten free and low in calories! If you love chips as I do, these Cabbage Chips will be your new favorite! Now don’t get me wrong, I love my Salt & Vinegar Zucchini Chips and my Sour Cream and Onion Cucumber Chips, but these are pretty […]

Grilled Cheesy Bacon Hasselback Zucchini
Cheesy Bacon Hasselback Zucchini made on the grill or in the oven, either way it’s a crowd pleasing recipe! Ready for a Fantastic Zucchini Recipe? It’s super easy, requires just 4 ingredients and you’ve got an awesome appetizer or side with any meal! It’s an incredibly tasty crowd pleasing recipe that everyone will love, EVEN […]

3 Ingredient Paleo Strawberry Cream Popsicles (Low Carb)
Super Creamy But Dairy Free Strawberry Cream Popsicles are made with just 3 ingredients! Simple recipes in the summer are what makes my world go ’round! I love to make popsicles for the kids and myself ready in the freezer when we just want a little something to cool us off and enjoy! It’s always […]

Oven Fried Parmesan Broccoli & Cauliflower Florets
These Crispy Oven Fried Parmesan Broccoli & Cauliflower Florets are gluten free, low carb, keto and will actually get your kids to eat their veggies! Broccoli and cauliflower tossed in Parmesan cheese and egg to get a crispy outer coating, but not fried in oil, BAKED to perfection. Super easy and oh so good! This […]

Keto FatHead Rolls (Almond Flour Free)
These low carb, Fat Head Keto Rolls are almond flour free and the perfect alternative to traditional buns for sandwiches, burgers or even personal pizzas! If you’ve never tried the Fathead dough it’s for a fabulous pizza dough. I changed the orginial recipe removing the typical almond flour since we have nut allergies in our […]

Low Carb Chocolate Coconut Flour Waffles
These Delicious Chocolate Waffles are gluten free, grain free, low carb, protein filled and absolutely perfect for breakfast or dessert! Thank you to Horizon Organic for sponsoring this post. I’m always looking for breakfast ideas for my family. Often we are on the go and I need to have some breakfast options ready in the […]

Salt and Vinegar Zucchini Chips
These Easy Crispy Salt and Vinegar Zucchini Chips are only 40 calories per serving, gluten free, grain free and low carb too! A Guilt Free Chip you can make in no time at all! When Zucchini is in season this is the best way to use them up if they are overflowing in your garden! […]

Oven Fried Garlic Parmesan Green Beans
These luscious looking cheesy, garlicky green beans are baked not fried and full of flavor! Low Carb, Gluten Free, Grain Free and ‘Lick -Your- Fingers’ Good! What does it take to get my kids to eat vegetables? CHEESE! If you’ve followed me long enough you know I’m all about that cheese! From Bacon Cheeseburger Cauliflower […]

Sugar-Free Caramel Macchiato Popsicles
These Fantastic Sugar-Free Caramel Macchiato Popsicles are a Coffee Lovers Frozen Dream! If you’re a coffee lover, these will be your new favorite summer treat! A Frozen Caramel Macchiato on a Stick! Sugar-Free, Gluten Free, Low Carb, Keto! Super easy to make, the hardest part is waiting for them to freeze! This is my first […]




