KindOverMatter

My favorite practice for the times when your inner critic is telling you that people only love… https://www.instagram.com/p/BWquonbASGc/ 

This one is for you if you're feel like showing your flaws will make you unlovable. She came to me with a... http://fb.me/8goq5agGl 

New KOM contributor Katie Baron of Baron Life Coaching shares "Reclamation" in today's Poetry Corner. Beneath... http://fb.me/5fbA1VNWj 

How deeply do you breathe...and why it's important to know. http://mailchi.mp/kindovermatter/deep-breaths … http://fb.me/5QuwiQ02B 

How deeply do you breathe...and why it's important to know. - http://mailchi.mp/kindovermatter/deep-breaths …

Laurainne of Soundproofed shares her thoughts on when not to care. When we were raising our two kids we always... http://fb.me/EhpZ0y4w 

Unkind conversations can be really derailing. You might blame yourself, feel angry at the other… https://www.instagram.com/p/BWYfaJfA-7U/ 

Unkind conversations. We've all had them - maybe it was with your boss, a colleague, a friend or even your spouse... http://fb.me/17DlQzABe 

Christina of Nourished shares ways to overcome morning grumpiness. The alarm clock buzzes and you feel the sun... http://fb.me/3SyeT0bpD 

Jennifer of Soul Language​ shares her thoughts on spiritual practices. I don’t know anyone who began a spiritual... http://fb.me/8SXY3TFuj 

Nikki of Starcat's Corner shares 7 tips for summer self-care. Summertime and the livin’ is...crazy. I don’t know... http://fb.me/6lE46m6W3 

Keri of Keri Mangis explains the meaning of Yin and Yang (the Chinese symbol called Taijitu) in relation to our... http://fb.me/yR3ztlQt 

Be a Kindness Hero As Americans prepare to celebrate Independence Day tomorrow, we start to hear a lot about... http://fb.me/6pyr4myLZ 

Teri of Rattling the Cage shares another "tanka" poem (5 lines with a 5-7-5-7-7 syllable count) in today's Poetry... http://fb.me/sDyn2RJb 

Jasmine of HealingOne, LLC tells why 2017 was her best and worst year. I discovered this as I worked through my... http://fb.me/1ws2zkdQr 

Couldn't agree more, @refinery29! How are you practicing self-kindness today? https://www.instagram.com/p/BV7T0XbAYfk/ 

Laurainne of Soundproofed shares her story of being disappointed when asking for help. Today I would like to... http://fb.me/21ygHP7I6 

I listened to the sound of the water as it flowed from the tap and filled the sink. I watched the bubbles rise as... http://fb.me/8Mhvh3lRZ