With three weeks down in marathon training, I am starting to find my groove. I am realizing just how much I missed the routine and structure of a training plan. I begin to crave the discipline and rigidness when I haven’t […]
Well, last week was exhausting. I only ran 4 days but basically if I was awake, I was working. It was just one of those weeks. I threw a big event at work and since that …
This is where my blog starts to become a bit of a training diary. I get a lot of questions about training and I like to keep a record for myself so I usually do …
This week marks the first week of Chicago Marathon training. I've done a tempo run, 800 meter repeats, a spin class, and I am ready for my 12 miler this weekend. My, that came fast! …
I haven't done of these posts in awhile and there are so many things I am obsessed with at the moment. But before I get started, I should probably address the elephant in the room - my two week …
I was driving over to Sheri's house the other night to run after a jam-packed day and a big burrito. I already had 12k+ steps on my fitbit from running around at a photoshoot all day …
Happy Sunday! Today was one of those ideal weekend days. I got a double digit run in, splashed around in the ocean, got a mani and pedi with a girlfriend and had time to do all …
I was on a work trip to Salt Lake City last week when I turned 31. Waking up in a bed that isn't yours without your friends or family definitely makes for an anti-climactic start to …
Oh my gosh, you guys. I've been busy as all get out lately - but what else is new? I think I start 98% of my blog posts saying how busy I am which I …
If you've been checking in for my daily posts as I undergo a 30 day writing challenge, I apologize. I've been MIA much of the week and haven't posted much of anything. I do this …
Marathon Runner. Certified Run Coach. Fitness Enthusiast. San Diego Transplant. Spreader of Good Vibes.
