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Wellness is for everyone. Come as you are. | 👻: selfmagazine

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Joined March 2009
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  1. 6 minutes ago

    An 8-move barre workout that targets your butt and thighs:

    3 retweets 8 likes
  2. 56 minutes ago

    5 shocking things no one tells you about your body after having a baby, according to :

    5 Shocking Things No One Tells You About Your Body After Having a Baby
    From vaginal tearing to hemorrhoids, Kelly Rowland shares her own experiences of what to expect after giving birth.
    1 retweet 6 likes
  3. 57 minutes ago

    Pump it up!

    2 retweets 22 likes
  4. 2 hours ago

    This ob/gyn delivered a baby literally right before she gave birth:

    2 retweets 16 likes
  5. 3 hours ago

    How Erin Andrews coped with cervical cancer while working two jobs and getting married:

    4 retweets 3 likes
  6. 4 hours ago

    8 steps you can take to lower your risk of postpartum depression:

    1 retweet 5 likes
  7. 4 hours ago

    Please enjoy this dad trying to do all his daughter’s gymnastics tricks!

    This Dad Tries To Do All His Daughter’s Gymnastics Tricks
    This father-daughter duo is taking on gymnastics in a creative way. His daughter is an elite gymnast, and as a way to connect with her, he decided to attempt some of her gymnastics skills.
    1 reply 14 retweets 32 likes
  8. 5 hours ago

    Here's the powerful story behind this viral photoshoot:

    2 retweets 6 likes
  9. 5 hours ago

    Google searches about suicide spiked after '13 Reasons Why.' Experts weigh in on the impact of the series:

    1 retweet 1 like
  10. 6 hours ago

    Chrissy Teigen's Snapchat of her 'period skin' is so relatable:

    2 retweets 3 likes
  11. 6 hours ago

    Iskra Lawrence explains how she learned to love her body:

    Iskra Lawrence: How I Learned to Love My Body
    Iskra Lawrence discusses the different features of her body, how she learned to love them, and not wanting girls not to experience the same doubts she did.
    4 retweets 12 likes
  12. 6 hours ago

    This exercise bike lets you watch Netflix, unless you stop pedaling:

    1 reply 7 retweets 15 likes
  13. 6 hours ago

    Why those micro-movements in barre and pilates classes burn like hell:

    5 retweets 27 likes
  14. 7 hours ago

    29 millennial pink must haves for people who are so not over millennial pink:

    2 retweets 2 likes
  15. 7 hours ago

    This badass women's basketball team is for ladies 80 years old and up:

    2 retweets 12 likes
  16. 8 hours ago

    The shocking ways large women are mistreated by health care providers:

    1 retweet 7 likes
  17. 9 hours ago

    Mental tricks to make your runs faster, easier, and more fun:

    1 reply 6 retweets 21 likes
  18. 9 hours ago

    Wouldn't that be nice!

    2 retweets 21 likes
  19. 10 hours ago

    What the color, size, shape, and smell of your poop says about your health:

    1 retweet 3 likes
  20. 11 hours ago

    I actually work out on my lunch break—here’s how I make it work:

    1 retweet 5 likes

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