timeless by Paulo Nogueira
#norway #nordland #norge #lofoten #winter #snow #cold #frozen #water #ice #blue #clouds #mountains

#Landscape #nature #norway #visitnorway #mountains #nordland #light #nikon #cold #sky #PhotoOfTheWeek #ocean #island #northnorway #green #Corona #nightphotography #northernlights #aurora #auroraborealis #Borealis #Nordlys #Night #strong #bestof

#btplandscapepro +BTP Landscape Pro Rinus Bakker ,owned by Nancy Dempsey #hqsplandscape +HQSP Landscape curated by olivier nelis, Volker Seifarth, Francisco H Camach, Peter Marbaise and me #promotephotography
#showyourbestwork #breakfastartclub #naturelovers #naturephotos #myfavpicoftheday #europeanphotography #bellesphotos #photomanianorway #landscapephotography #mothernature #europeanphotography #naturephotography #Amazingphotography #PhotoOfTheDay #Noorwegen #nordiclandscapes #hqsplandscape #norwegen #stunningmoment #europeanPhotography #arcticcircle #steigen
#LandscapePhotography +Landscape Photography +LANDSCAPE Photos +Landscape Photography Show +Landscape Photography Show +Landscape Photography Community +Landscape Photography

Waiting to cross, Warsaw

#blackandwhitephotography #bwphotography #bwstreetphotography #cold #winter #roadcrossing

Food Cures for the Common Cold
#cold #cure

+Thailandeventguide #fresh #fruit #shake does #miracles #events #event #health #healthyfood #vitamins #cold #yummi #fruit #fruitshake #thailand #event #guide #eventcalendar #thailandeventguide thailandeventguide.com

U-Bahn - Berlin

#blackandwhitephotography #bwphotography #bwstreetphotography #cold #winter #ubahn #berlin

How do you know when to apply heat or cold to relieve pain?


By Dr. Sanjay Gupta

 Choosing between #hot and #cold #therapy for common #aches and #injuries can be tricky. In general, cold helps minimize #inflammation, and heat helps #relax #muscles, #joints, and #blood #vessels.

Cold is usually best for a fresh injury, like a #bruise or a #sprain. Applying #ice or a cold #pack immediately reduces #swelling by causing blood vessels to constrict. Cold should only be used for the first 48 hours or so after an injury.

For #chronic or #recurring pain, you want more blood in the area because it contains #oxygen and #nutrients that help #healing. That’s when heat should be applied to help open blood vessels.

Click to read complete article: http://urbanatural.in/naturopathy/how-do-you-know-when-to-apply-heat-or-cold-to-relieve-pain/

#Urbanatural #Healthcare #Healthtips

Disclaimer: All information, data and material has been sourced from multiple authors and is for general information and educational purposes only and are not intended to replace the advice of your treating doctor.

The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.

#ASAKUKI essential oils tips
Essential oils for cough and cold symptoms!!!
#teatree #essentialoil #peppermint #health #cold #amazing

Even if Spring is here, cold air can dry your skin! How can you prevent that? #AcnEase #Acne #Pimples #Skin #Spring #Cold http://ow.ly/xg5z30j90Cm