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Beth Frates, MD
Lifestyle Medicine Specialist, Author, Speaker, Award Winning Teacher , Board of Directors
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Tweety
Beth Frates, MD 13 min
Odpověď uživateli @twistedwillow
Thank you for the retweet, Sarah! 🙏
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Beth Frates, MD 15 min
Odpověď uživateli @navarro_saenz
Thanks, Ray!
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Uživatel Beth Frates, MD retweetnul
Life Coach/Educator/Business Mentor 6 h
So, you fell off your bike. We all fall off of life's challenges. What is important is that you get back up! You can do this. In 7 decades of life, I have had many of life's challenges. I've learned to get back up and thrive. Do you have a challenge right now?
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Beth Frates, MD 17 min
Odpověď uživateli @drjoyce_knudsen
Love this message, Dr. Joyce, and how you personalize it. The GIF provides some comic relief, too. I'm glad the gentleman is wearing a helmet, and he appears fine after falling. Great message all around! Thanks for sharing. 🙏😊
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Beth Frates, MD 32 min
When you feel like you are at your personal best around someone, then they are a special friend. Friends that bring out the best in us are keepers. And, usually the feeling is mutual--we bring out the best in them too!
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Uživatel Beth Frates, MD retweetnul
Mindfulness Wellness 4 h
Don't let your past define .. learn from it ..
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Uživatel Beth Frates, MD retweetnul
Creation Nation 3 h
Be so busy loving your life that you have no time for hate, regret or fear.
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Beth Frates, MD 16 h
“True generosity toward the future consists in giving everything to the present.” Albert Camus
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Beth Frates, MD 2 h
Where are you going on your next vacation? Research shows vacation is part of a healthy lifestyle. 4 Reasons to take vacation = reduces stress, may reduce risk for heart disease, improves productivity + improves sleep.
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Beth Frates, MD 2 h
"All religions try to benefit people, with the same basic message of the need for love + compassion, for justice + honesty, for contentment." Dalai Lama
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Uživatel Beth Frates, MD retweetnul
Psychology Living 4 h
Sometimes you have to do what's best for you and your life, not what's best for everybody else.
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Uživatel Beth Frates, MD retweetnul
J. Tar 4 h
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Beth Frates, MD 4 h
Odpověď uživateli @JTAR_Views
Thank you so much J. Tar! I appreciate your helping to spread the health, wellness and kindness. 🙏
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Uživatel Beth Frates, MD retweetnul
Stelios Kiosses 14. 5.
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Beth Frates, MD 4 h
Odpověď uživateli @SteliosKiosses
Fascinating images, Stelios. It makes me wonder how we can encourage people to open up + seek help to remove the balls + chains that weigh them down. Tackling the stigma of mental health conditions is important, as is teaching our youth that it is ok to to reach out to others. 🙏
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Uživatel Beth Frates, MD retweetnul
Denise McDermott MD 21 h
Love & light to ALL. Do you feel it? 💞💞💞
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Beth Frates, MD 4 h
Odpověď uživateli @DrDeniseMD
This is lovely, Dr. Denise. Thank you for sharing. 🙏
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Uživatel Beth Frates, MD retweetnul
Mindfulness Wellness 7 h
Life isn't measured by the breathes we take but the moments that take our breath away
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Uživatel Beth Frates, MD retweetnul
Gary Hensel 14. 5.
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Beth Frates, MD 5 h
Odpověď uživateli @d_ast777
Truth! Thank you for the retweet. 🙏
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