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Healthy Eating
Going the healthy route doesn't need to be challenging. In fact, these tips make it a lot easier.-
5 Seeds You Should Be Eating | Healthy Eating | Cooking Light - Duration: 106 seconds.
Seeds are a great source of healthy plant-based fats, antioxidants, minerals, fiber, and protein. Here are easy ways you can add sesame seeds, pumpkin seeds, sunflower seeds, chia seeds, and hemp s... -
3 Healthy Alternatives to Olive Oil | Healthy Eating | Cooking Light - Duration: 73 seconds.
While olive oil is full of heart-healthy antioxidants and diet-friendly oleic acid, it's not the only healthy oil on the market. Here's a look at three alternatives: avocado oil, coconut oil, and g... -
5 Safe Tricks to Prevent Overeating and Suppress Your Appetite| Healthy Eating | Cooking Light - Duration: 104 seconds.
If you're trying to lose weight, one of your biggest obstacles may be your appetite. While fad diets offer lots of questionable tips to suppress hunger, these safe, natural tricks really work.
Su... -
5 Healthy Baking Swaps | Healthy Eating | Cooking Light - Duration: 2 minutes, 3 seconds.
If you love brownies, cookies and cakes but don't love all the extra fat and calories, then we've got a deal for you. Boost the nutrition of your favorite baked goods with these healthy swaps.
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Speed Up Breakfast with These Tips | Healthy Eating | Cooking Light - Duration: 107 seconds.
Want the healthy benefits of eating a good breakfast but don't have enough time? Here are five easy, healthy, and fast breakfast tips that will help.
Subscribe to Cooking Light - http://www.youtub... -
5 Tastiest Food Substitutions | Healthy Eating | Cooking Light - Duration: 2 minutes, 6 seconds.
Even the small things add up to help you meet your weight loss goals. Here are five tasty, nutritional swaps that will cut hundreds of calories from your diet per meal.
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Cooking Light Diet
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Eat Real Food on the Cooking Light Diet | Cooking Light - Duration: 15 seconds.
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How to Make Quinoa Pizza Crust | Cooking Light - Duration: 106 seconds.
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Amazing 3-Ingredient Pancakes for One | Cooking Light - Duration: 58 seconds.
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Egg Ravioli | Wow! | Cooking Light - Duration: 51 seconds.
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Cauliflower Biscuits | Wow! | Cooking Light - Duration: 75 seconds.
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A Love for Cooking on the Cooking Light Diet | Cooking Light - Duration: 25 seconds.
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Bring Your Family Back to the Table with the Cooking Light Diet | Cooking Light - Duration: 31 seconds.
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Diet Success Stories | Meet Lisa Bennett | Cooking Light - Duration: 16 seconds.
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Chicken Parmesan Over Zoodles - Duration: 2 minutes, 38 seconds.
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Spaghetti Squash Lasagna with Spinach | Cooking Light - Duration: 70 seconds.
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Sour Cream Donuts | Cooking Light - Duration: 70 seconds.
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6 Ways to Slim Down Your Kitchen | Healthy Eating | Cooking Light - Duration: 105 seconds.
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Test Kitchen Tips
Secrets, tips, and recipes from America's healthy-cooking experts-
How to Use a Pizza Stone | Cooking Light - Duration: 72 seconds.
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How to Use Phyllo Dough | Cooking Light - Duration: 95 seconds.
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How to Soften Brown Sugar Fast | Cooking Light - Duration: 74 seconds.
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How to Seed Tomatoes | Cooking Light - Duration: 2 minutes, 12 seconds.
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Simmering vs. Boiling | Cooking Light - Duration: 58 seconds.
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How to Brown Butter - Duration: 71 seconds.
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How to Cook Eggplant - Duration: 88 seconds.
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Recipe Makeovers
Here are some of our favorite classic recipes that we've lightened. They're lower in fat, lower in calories and lower in sodium than the original.
Find more Lightened Recipes: http://www.cookinglight.com/eating-smart/recipe-makeovers/-
Light Chicken Soup Recipes - Duration: 2 minutes, 40 seconds.
Find more Cooking Light soup recipes: http://www.cookinglight.com/food/quick-healthy/20-20-supe... -
How to Make Light Herbed Bread Stuffing | Cooking Light - Duration: 3 minutes, 52 seconds.
Recipe Makeover: Herbed Bread Stuffing with Mushrooms and Sausage
We've lightened this classic holiday dish so it has all the flavors you love and a lot less calories.
Making your own bread cubes... -
How to Make Light Oatmeal Pecan Pie | Cooking Light - Duration: 2 minutes, 48 seconds.
Rolled oats add heartiness to the filling of this classic Thanksgiving dessert. Make the pie up to a day ahead, but store it in the refrigerator if you do. We've made over this decadent dessert wit... -
Light Spinach and Artichoke Dip Recipe - Duration: 2 minutes, 40 seconds.
Get this spinach-and-artichoke dip recipe: http://find.myrecipes.com/recipes/recipefinder.dyn?action...
Plus find healthy 20-minute appetizer recipes from Coo... -
Light Macaroni and Cheese Recipe | Cooking Light - Duration: 2 minutes, 28 seconds.
Find this easy, healthy macaroni and cheese recipe: http://find.myrecipes.com/recipes/recipefinder.dyn?action...
Plus find more easy comfort food dishes on Co... -
Light Chicken Potpie Recipe - Duration: 3 minutes, 28 seconds.
Get this chicken potpie recipe: http://find.myrecipes.com/recipes/recipefinder.dyn?action...
Plus find Cooking Light's best healthy casseroles: http://www.coo...
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Real Life Nutrition
Nutrition expert, Holley Grainger, RD, helps translate how to incorporate nutrition and healthy habits into your everyday life.-
3 Holiday Food Myths Busted - Duration: 2 minutes, 43 seconds.
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Worst Holiday Foods Lightened - Duration: 2 minutes, 48 seconds.
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Store-Bought Entertaining Shortcuts - Duration: 2 minutes, 11 seconds.
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Holiday Party Dessert Strategies - Duration: 86 seconds.
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Holiday Party Buffet Strategies - Duration: 110 seconds.
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Holiday Party Bar Strategies - Duration: 119 seconds.
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Cooking Tips & Kitchen Secrets from MAD DELICIOUS
Master the art and science of delicious cooking with the new cookbook MAD DELICIOUS: The Science of Making Healthy Food Taste Amazing! by Keith Schroeder, author, chef, and Cooking Light’s “Cooking Class” columnist. http://CookingLight.com/MadDelicious-
DIY Whole-Grain Sushi | Cooking Light - Duration: 2 minutes, 33 seconds.
In recognition of Pack Your Lunch Day, here’s a fun idea for snazzing up your brown bag—homemade sushi! No, it’s not hard to make. Nope, you don’t even have to have a sushi mat to make it. Yes, you... -
How to Mise en Place | Mad Delicious Tips | Cooking Light - Duration: 4 minutes, 23 seconds.
Chef Keith Schroeder demonstrates an effective practice used in professional kitchens called Mise en Place (a French phrase for “putting in place”) to help home cook’s organize and arrange recipe i... -
How to Cook Georgia Peanut-Fried Chicken | Mad Delicious Tips | Cooking Light - Duration: 6 minutes, 57 seconds.
Master a new technique for creating a light and flavorful frying dredge with Chef Keith Schroeder’s recipe for Georgia Peanut-Fried Chicken from his new cookbook Mad Delicious: The Science of Makin... -
How to Make Twice-Cooked Garlic Shrimp | Mad Delicious Tips | Cooking Light - Duration: 5 minutes, 12 seconds.
Learn how to cook shrimp the right way with Chef Keith Schroeder’s recipe for Twice-Cooked Garlic Shrimp from his new cookbook Mad Delicious: The Science of Making Healthy Food Taste Amazing!
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How to Cook Toasted Penne with Chicken Sausage | Mad Delicious | Cooking Light - Duration: 6 minutes.
Discover a delicious new way to cook pasta with Chef Keith Schroeder’s recipe for Toasted Penne with Chicken Sausage from his new cookbook Mad Delicious: The Science of Making Healthy Food Taste Am... -
How to Make Port-Stained Beef Medallions | Mad Delicious Tips | Cooking Light - Duration: 6 minutes, 28 seconds.
Yes, you CAN steam a steak. If you want the most tender, melt-in-your-mouth, beef tenderloin ever, check out Chef Keith Schroeder’s recipe for Port-Stained Beef Medallions from his new cookbook Mad...
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Recent activities
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How to Make Mom's Creamy Chicken and Broccoli Casserole | Cooking Light - Duration: 32 seconds.
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How to Make 375-Second Soft-Boiled Eggs | Cooking Light - Duration: 43 seconds.
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How to Make Prosciutto-Melon Toast | Cooking Light - Duration: 13 seconds.
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How to Make Sweet-Spicy Chicken and Vegetables Stir-Fry | Cooking Light - Duration: 52 seconds.
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How to Make Waffle Iron Hash Browns | Cooking Light - Duration: 35 seconds.
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How to Make a Berry-and-Beet Green Smoothie | Cooking Light - Duration: 36 seconds.
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How to Make Spinach Salad with Roasted Sweet Potatoes | Cooking Light - Duration: 31 seconds.
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How to Make Slow Cooker Chicken Cacciatore | Cooking Light - Duration: 51 seconds.
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How to Make Roasted Salmon with Kale-Quinoa Salad | Cooking Light - Duration: 33 seconds.
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How to Make Sweet Potato Home Fries with Eggs | Cooking Light - Duration: 31 seconds.
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How to Cook Spaghetti Squash | Cooking Light - Duration: 36 seconds.
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How to Make Sumac Chicken with Cauliflower and Carrots | Cooking Light - Duration: 58 seconds.
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