RunWESTIN Concierge

@RunWestin

Westin Hotel's National Run Concierge. Veteran Marathoner in over 20 states (25 to go). Sharing running advice and tips on how to stay healthy while traveling.

ಅಕ್ಟೋಬರ್ 2013 ಸಮಯದಲ್ಲಿ ಸೇರಿದ್ದಾರೆ

@RunWestin ತಡೆಹಿಡಿಯಲಾಗಿದೆ

ನೀವು ಖಚಿತವಾಗಿಯೂ ಈ ಟ್ವೀಟ್‌ಗಳನ್ನು ನೋಡಲು ಬಯಸುವಿರಾ? ಟ್ವೀಟ್‌ಗಳನ್ನು ನೋಡುವುದು @RunWestin ಅವರನ್ನು ತಡೆತೆರವುಗೊಳಿಸುವುದಿಲ್ಲ.

  1. Part Deux. @ Belmont, Massachusetts

  2. Get in the mix. Make your run mean something a little more on

  3. Nothing like a brutal track workout to start the day. I asked my buddy swensow (a 44 year-old…

  4. On Memorial Day, I'll be running miles in honor of this man: Navy Senior Chief Special Warfare…

  5. Wear blue on Monday. Make your run count.

  6. I was assigned the fallen soldier for whom I will run my miles on Memorial Day from .Have you pledged your miles yet?If not, do it now

  7. Another day in Stamford testing potential new gym equipment for . Business casual.…

  8. Wow. hooking it up today with new shoes for me AND the little dude (they heard his…

  9. It took me 7 days to fully recover from . Is that normal?

  10. Hey : What are you supposed to say when you pass someone? "Thank ya very much?"

  11. How about you and the crew from Cape Cod.You cool with being labeled crazy?

  12. The term "crazy" is one that we runners embrace. We crave it, even.And that word sums up my first :

  13. Is it possible that I'm still recovering from last weekend? Or is the "Ragnar Depression" for real? Hard to get out the door

  14. Runners: make your Memorial Day run mean a little more this year.

  15. You can still bid with your points for a spot at 's Mammoth Escape.You'll probably run a little too

  16. Alright healthy travelers: we are listening. Our gyms are going to help you recover and…

  17. Our man with the clown wig just crushed leg 34 ()

  18. Doing my best impression at the start of my last leg.

  19. The calm before the storm. The storm that is Elvis.

  20. Decided to save Elvis for the final leg and go Lite-Brite for leg 2.

  21. And so we begin...NO chance any of us will be able to squat like this or look this happy in 22…

  22. My son sometimes thinks he is his sister's bodyguard.

  23. Oh boy. Three legs for means 3 outfits. And there's NO way Elvis doesn't make the…

  24. The SPG bidding war has begun for a spot 's Escape: . I cannot wait to get out there myself.

  25. If the workout looks easy on paper, it is anything but. But I hit the splits and the proverbial…

  26. If my kids' attire and attitude this morning is any indication of how is going to go, I…

  27. Last year we turned our home into The Harding Hotel for the weekend of Mother's Day and the…

  28. And as the "Director of Operations" I have one job: ensure that the mother of our children gets anything she wants.

  29. Meet "Harding Hotel's" Asst.Manager Brooke: 3 years old and loves her "Mama" because "she's funny and gets her milk"

  30. Meet the "Harding Hotel" Manger: Shane. He's 6 years old and loves his mom because "she gives him cuddles"

  31. In our house,we treat Mother's Day as a weekend and turn our home into a hotel for one guest:my wife. She checks in at 7; pictures to come..

  32. Happy birthday to the one and only . I want to be like you when I'm 41. And beat you in a race again.

  33. ಗೆ ಪ್ರತ್ಯುತ್ತರವಾಗಿ

    . I still a teammate. never got back to me. Any other suggestions, BG?

  34. A "May the 4th be with you" inspired track workout: 4 sets of 4 x 400 at 5 min pace w/200m jog…

  35. ಗೆ ಪ್ರತ್ಯುತ್ತರವಾಗಿ

    . I really really WANT to be there. But I'm really really going to be out of town. WOMP WOMP

  36. A damp, hilly 9 mile early lunch run. My focus for May is consistent weekly mileage (55-60),…

  37. Your winner: Roosevelt Cook. He led from start to finish; impressive performance.

  38. You don't have to be a parent to understand the toll having a child diagnosed with cancer can…

  39. RunWESTIN Concierge ಹಿಂಬಾಲಿಸಿದ್ದಾರೆ , , ಮತ್ತು13 ಇತರರು
    • @KiehlsPrez

      President (and lifelong fan) of Kiehl’s Since 1851 Instagram: chrissalgardo

  40. Everyone in Nashville looks like a musician. And if I wore jeans and a black t shirt, maybe I could too. But probably not.

  41. I'm glad my wife isn't on Twitter or most social media for that matter because I am such a dork

  42. See that building on the left? Locals call it The Batman Building. See this downhill in the…

  43. NO course sets you up to go out too fast like . And here's what else you need to know:

  44. How does the drummer from stay fit for tours? He runs. Tomorrow he tackles13.1.

  45. Just finished testing the half marathon course. First impression: no course sets you up to go out too fast like this one...

  46. My favorite video of the day. Sarah is a hero in every way.

ಲೋಡಿಂಗ್ ಸಮಯ ಸ್ವಲ್ಪ ತೆಗೆದುಕೊಳ್ಳುತ್ತಿರುವಂತೆನಿಸುತ್ತದೆ.

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