A home for all lifters beyond an intermediate level, regardless of specialty. A place for discussion.
The goal of this sub is, ultimately, to promote our growth as lifters no matter what they may be. We accomplish that goal by fostering a sense of community. We encourage and motivate each other, and give each other safe, advanced, and applicable advice. We get to know each other, we share our goals, dreams, and stories.
Rules:
- Keep it friendly and on topic. Assholery is not tolerated here- the entire point of this sub is to create a community around the thing we all share in common. First offense is a warning, second is a ban.
- No personal information/doxxing. Period, end of story. If it's not your information to share, don't share it.
- Keep the articles/videos to a minimum. A few articles here and there and maybe a form check video are cool, but that's not really what this sub is about. To see what our community goals are here, see this.
- No shilling. Whether this means posting a "try this protein powder" thread or source talk for gear, it's a no-no. This sub is to remain free of monetary influences. It's one thing to post a thread "what's your favorite ____ supplement", but it's another to recommend one outright.
- Disclose guesses. If you're not sure of the efficacy of the advice you're giving, say so. Safety is always a huge concern, and if you can't back up what you're saying, or you don't know for sure, just make sure you admit it.
- Use the relevant weekly threads if possible. In order to avoid clogging up the sub with the same content just by different users, several threads will be posted weekly. If you can find a weekly thread for your question or concern, post it there. You may post the same thing in consecutive weekly threads if it doesn't get attention the first time around due to the thread being old.
Related subreddits:
/r/bodybuilding
/r/powerlifting
/r/weightlifting
/r/powerbuilding
/r/steroids
/r/weightroom