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Your Weekly Intermittent Fast Tuesday Thread (self.intermittentfasting)

submitted by AutoModerator[M] - announcement

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Witless Wednesday - Your weekly silly questions thread (self.intermittentfasting)

submitted by AutoModerator[M] - announcement

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Is it better to have a set time to eat or base it on the sleep cycle? (self.intermittentfasting)

submitted by sawronzxz

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Week 2 of IF... down 4 pounds despite not eating at a deficit? (self.intermittentfasting)

submitted by Cupcakesoap

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What are things you can drink while fasting? Or ingest period I heard Dr. Rhonda Patrick say coffee or anything your body has to break down breaks your fast and others say you can have coffee (self.intermittentfasting)

submitted by m0jado91

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If you are following keto and fasting regularly, What motivates you the most to stay keto when you have your favorite non-keto-friendly food, that you can't eat in moderation, in front of you everytime you break your fast? (self.intermittentfasting)

submitted by jamie3510

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A little experiment on myself (self.intermittentfasting)

submitted by iluvDebussy

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Throwing up during workouts. (self.intermittentfasting)

submitted by n2o42o

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Today’s non-scale fasting victory: wardrobe (self.intermittentfasting)

submitted by obiphonekenobiOMAD for Type 2 Diabetes

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IF and telogen effluvium (self.intermittentfasting)

submitted by willworkforchange

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How About A Free eBook On Intermittent Fasting? (leanerbydesign.com)

submitted by smr1968

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Anyone's experience with bulking + cutting at the same time? Also advice? (self.intermittentfasting)

submitted by railleries

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Can I lose weight if I am slightly over on my macros but still under on calories? (self.intermittentfasting)

submitted by BMurray6

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Just finished my 5-day water fast. Here’s some tips and a few questions (self.intermittentfasting)

submitted by hnous927

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Scale says no, body and clothes say yes. (self.intermittentfasting)

submitted by RPGuru92

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How to manage nausea in the morning? (self.intermittentfasting)

submitted by AwkwardActually

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Nawww (i.redd.it)

submitted by fonzi_s

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4 Benefits I Get From Intermittent Fasting (youtube.com)

submitted by carryontravelfitness

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What's the point of IF if you still need a calorie deficit? (self.intermittentfasting)

submitted by fungusfoxchick

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Would a 24+ hour fast reset my body? (149lb/5’6/f) (self.intermittentfasting)

submitted by tzage

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Homemade electrolyte booster? (self.intermittentfasting)

submitted by Jungian-Slip

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Stomach cramps on “cheat” day? (self.intermittentfasting)

submitted by Ol4bola

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Cheat days during Holidays! (self.intermittentfasting)

submitted by samainteasy

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IF-safe supplement? (self.intermittentfasting)

submitted by owaiee

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Sodium starch glycolate? (self.intermittentfasting)

submitted by Ylimeq15

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Intermittent Fasting FAQs for Beginners (self.intermittentfasting)

submitted by deld0007

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Been IF for 6 months. Definitely not watching what I eat but been losing weight, altho I'm at a plateau now. Problem : hair loss! (self.intermittentfasting)

submitted by pkim1230

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