|
CrossFit
@
CrossFit
Northern California
|
|
Forging Elite Fitness
|
|
|
25,449
ಟ್ವೀಟ್ಗಳು
|
957
ಹಿಂಬಾಲಿಸುತ್ತಿರುವವರು
|
972,376
ಹಿಂಬಾಲಕರು
|
| ಟ್ವೀಟ್ಗಳು |
|
|
CrossFit
@CrossFit
|
8 ಗಂ. |
|
The snatch requires high levels of skill and meticulous practice to perfect its execution, and when an athlete learns to perform the lift properly, it is unparalleled in its ability to build explosive power that translates to athletic performance. 👉journal.crossfit.com/article/l1-the… pic.twitter.com/GlGTil9Myl
|
||
|
||
| CrossFit ಮರುಟ್ವೀಟಿಸಿದ್ದಾರೆ | ||
|
Erik Jacobs
@Erik_Jacobs82
|
17 ಗಂ. |
|
What a difference 10 months can make! Looking forward to the next stage of this fitness journey: saving up to get my L1 @CrossFit certification! #weightlossjourney #crossfit pic.twitter.com/OLRwWKUzOi
|
||
|
|
||
| CrossFit ಮರುಟ್ವೀಟಿಸಿದ್ದಾರೆ | ||
|
crossFit Leduc
@crossfitleduc
|
16 ಗಂ. |
|
My 62 year old mom grinding thru today’s chipper. When she started crossFit 4 years ago, she couldn’t press 3 pounds over head or get herself up out of a squat. The transformation has been both inspiring and humbling. #squats #doesyourmomevenlift ? #crossfit @crossfit pic.twitter.com/TJchkRUsDK
|
||
|
|
||
|
|
CrossFit
@CrossFit
|
9 ಗಂ. |
|
Workout of the Day
Wednesday 180620
Squat snatch 1-1-1-1-1-1-1 reps
bit.ly/CFWOD180620 pic.twitter.com/5ZgQhD6q74
|
||
|
|
||
| CrossFit ಮರುಟ್ವೀಟಿಸಿದ್ದಾರೆ | ||
|
Russ Greene
@GreenPlusAnE
|
12 ಗಂ. |
|
And add to that that NSCA's main legal counsel (two law firms) filed motions to stop representing the NSCA last week.
|
||
|
|
||
|
|
CrossFit
@CrossFit
|
12 ಗಂ. |
|
3. Sammartino’s issue sanctions illustrate that the NSCA intentionally published false information about CrossFit training.
|
||
|
|
||
|
|
CrossFit
@CrossFit
|
12 ಗಂ. |
|
On June 14 the NSCA’s insurance carrier sued the NSCA. The carrier’s complaint alleges there should be no insurance coverage for these reasons:
1. The NSCA has now been sanctioned twice for discovery misconduct.
2. The NSCA has committed perjury.
journal.crossfit.com/article/sitrep…
|
||
|
|
||
|
|
CrossFit
@CrossFit
|
15 ಗಂ. |
|
With warmer weather comes talk of hydration. Here are five common hydration myths you may hear in the next coming months: bit.ly/CFJ-top-five-h… | @BFikowski pic.twitter.com/Ju5qng9qhm
|
||
|
|
||
|
|
CrossFit
@CrossFit
|
17 ಗಂ. |
|
Strauss Meats Direct to Your Door: Buy a CrossFit Box and use code GETFIT40 to save 40 percent. 👉bit.ly/2HJYP1u | @StraussDirect pic.twitter.com/cg1RyFUvT2
|
||
|
|
||
|
|
CrossFit
@CrossFit
|
18 ಗಂ. |
|
"The unwieldiness of two things brings all of the wonderful neurological dynamics that translate to increased strength."
—CrossFit Founder Greg Glassman on using dumbbells in training
More exercises and demos: bit.ly/CFexercisedemos pic.twitter.com/gkNo4TiXXs
|
||
|
|
||
|
|
CrossFit
@CrossFit
|
20 ಗಂ. |
|
Ever Been Told to Pull Lower? Here's a drill to practice getting your hips to the rings: instagram.com/p/BkKqCrBgvSA/… pic.twitter.com/55rHLw7AUq
|
||
|
|
||
|
|
CrossFit
@CrossFit
|
20 ಗಂ. |
|
Wanda David, Fort Lauderdale, Florida
#CrossFit pic.twitter.com/IqhXWrjg8K
|
||
|
|
||
| CrossFit ಮರುಟ್ವೀಟಿಸಿದ್ದಾರೆ | ||
|
|
Russ Greene
@GreenPlusAnE
|
ಜೂನ್ 18 |
|
Odds on @nsca still existing in 2023?
law360.com/media/articles…
|
||
|
|
||
|
|
CrossFit
@CrossFit
|
ಜೂನ್ 19 |
|
|
||
|
|
CrossFit
@CrossFit
|
ಜೂನ್ 19 |
|
Workout of the Day
Tuesday 180619
4 rounds for time of:
15 GHD sit-ups
30 thrusters
45 double-unders
Men: 65 lb.
Women: 45 lb.
bit.ly/CFWOD180619 pic.twitter.com/osSQOdqrDN
|
||
|
|
||
|
|
CrossFit
@CrossFit
|
ಜೂನ್ 18 |
|
Using roasted spaghetti squash and fresh ingredients loaded with flavor, CrossFit Culinary Ninja @PaleoNick gives us his spin on two classic favorites: spaghetti and meatloaf. Healthy and satisfying, this pairing is sure to remind you of home. 🍝 Recipe: bit.ly/2lfCGiG pic.twitter.com/4wpvP3wvgW
|
||
|
|
||
|
|
CrossFit
@CrossFit
|
ಜೂನ್ 18 |
|
“For the fitness that we are pursuing, every parameter within your control needs to be modulated to broaden the stimulus as much as possible. Your body will only respond to an unaccustomed stressor; routine is the enemy of progress and broad adaptation."
📍@CrossfitHdy 🇫🇷 pic.twitter.com/ARBxNZ1rF4
|
||
|
|
||
| CrossFit ಮರುಟ್ವೀಟಿಸಿದ್ದಾರೆ | ||
|
Scott Kusalik
@SKusalik
|
ಜೂನ್ 18 |
|
Awesome way to start the week, doing the @CrossFit #Josie hero workout at lunch. Will be feeling that for the rest of the day. #embracetheburn
|
||
|
|
||
|
|
CrossFit
@CrossFit
|
ಜೂನ್ 18 |
|
If you've ever done the Hero Workout Rich (bit.ly/CFWOD-Rich), this is who you're honoring.
ksla.com/story/38298363…
|
||
|
|
||
|
|
CrossFit
@CrossFit
|
ಜೂನ್ 18 |
|
.@CFgymnastics trainer @pamelagnon demonstrates the body positions necessary for achieving the butterfly pull-up.
For more information on the CrossFit Specialty Course: Gymnastics, visit bit.ly/2t6kxZf pic.twitter.com/C2bRNQh9oj
|
||
|
|
||