ทวีต

	Dalai Lama @DalaiLama	20 ชม.
	Peace is not just the mere absence of violence or disturbance. It's when there is a possibility of conflict, but you deliberately avoid violence and adopt methods to solve the problem through peaceful means. That is real peace.
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	Dalai Lama @DalaiLama	8 มี.ค.
	Women have been shown to be more sensitive to others' suffering, whereas, warriors celebrated for killing their opponents are almost always men. We need to see more women in leadership roles and more closely involved in education about compassion. #InternationalWomensDay
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	Dalai Lama @DalaiLama	4 มี.ค.
	When we’re under the sway of anger or attachment, we’re limited in our ability to take a full and realistic view of the situation. When the mind is compassionate, it is calm and we’re able to use our sense of reason practically, realistically, and with determination.
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	Dalai Lama @DalaiLama	1 มี.ค.
	The kind of behavior that really is spiritual practice consists of refraining from falsehood and abiding by the truth, neither humiliating nor mocking others, being humble, and having a good heart and helping others.
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	Dalai Lama @DalaiLama	27 ก.พ.
	HHDL on "Why Leaders Should Be Mindful, Selfless, and Compassionate" published in the Harvard Business Review on February 20th. bit.ly/2NwAbpJ
	ดูข้อมูลสรุป ·

	Dalai Lama @DalaiLama	25 ก.พ.
	We won’t bring about peace in the world merely by praying for it; we have to take steps to tackle the violence and corruption that disrupt peace. We can’t expect change if we don’t take action.
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	Dalai Lama @DalaiLama	22 ก.พ.
	The source of a happy life is within us. Troublemakers in many parts of the world are often quite well-educated, so it is not just education that we need. What we need is to pay attention to inner values.
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	Dalai Lama @DalaiLama	19 ก.พ.
	I feel optimistic about the future because humanity seems to be growing more mature; scientists are paying more attention to our inner values, to the study of mind and the emotions. There is a clear desire for peace and concern for the environment.
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	Dalai Lama @DalaiLama	15 ก.พ.
	A sense of contentment is crucial to being happy. Physical health, material wealth and friends contribute to this, but contentment governs our relations with them all.
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	Dalai Lama @DalaiLama	13 ก.พ.
	How to Train Our Mind - HHDL explains how to train our mind to tackle destructive emotions in this short video clip from his meeting with a group from India at his residence in Dharamsala, HP, India on February 11, 2019. pic.twitter.com/7R1fjviSJ1
	ดูรูปภาพ ·

	Dalai Lama @DalaiLama	11 ก.พ.
	The first drawback of anger is that it destroys our inner peace; the second is that it distorts our view of reality. If we think about this and come to understand that anger is really unhelpful, that it is only destructive, we can begin to distance ourselves from anger.
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	Dalai Lama @DalaiLama	8 ก.พ.
	Spiritual practice involves, on the one hand, acting out of concern for others' well-being. On the other, it entails transforming ourselves so that we become more readily disposed to do so.
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	Dalai Lama @DalaiLama	4 ก.พ.
	It is very important to generate a good attitude, a good heart, as much as possible. From this, happiness in both the short term and the long term for both yourself and others will come.
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	Dalai Lama @DalaiLama	1 ก.พ.
	All the positive states of mind such as love, compassion, insight and so on, have the quality that you can enhance their capacity and increase their potential to a limitless degree, if you regularly practice them through training and by developing constant familiarity with them.
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	Dalai Lama @DalaiLama	28 ม.ค.
	We should practise by showing affection and helping one another. It is a mistake to pursue happiness and to seek to the avoid suffering by deceiving and humiliating other people. We must try to achieve happiness and eliminate suffering by being considerate and good-hearted.
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	Dalai Lama @DalaiLama	18 ม.ค.
	Our visit to this planet is short, so we should use our time meaningfully, which we can do by helping others wherever possible. And if we cannot help others, at least we should try not to create pain and suffering for them.
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	Dalai Lama @DalaiLama	14 ม.ค.
	True compassion isn’t just an emotional response but a firm commitment founded on reason. Therefore, our compassion for others doesn’t change even if they behave negatively. Our sense of responsibility for others gives rise to a wish to help them actively overcome their problems.
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	Dalai Lama @DalaiLama	11 ม.ค.
	Modern education is premised strongly on materialistic values. It is vital that when educating our children’s brains that we do not neglect to educate their hearts, a key element of which has to be the nurturing of our compassionate nature.
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	Dalai Lama @DalaiLama	7 ม.ค.
	Compassion is something really worthwhile. It is not just a religious or spiritual subject, not a matter of ideology. It is not a luxury, it is a necessity.
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	Dalai Lama @DalaiLama	4 ม.ค.
	A source of trouble is our unruly minds. We can counter that by developing a warm heart. We need to effect an inner transformation, to understand that love and affection are a real source of joy.
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