How to Improve the Mind and Body
for People of All Ages with NeuroMovement®
The Anat Baniel Method® is a cutting-edge, science-based NeuroMovement® approach that transforms the lives of children and adults, helping them move beyond pain and limitation.
By accessing the amazing power of the brain to change itself, the method helps people discover how to improve the mind and body dramatically enhancing physical, cognitive, emotional, and creative performance.
This unique method evolved from Anat’s background, the work of Dr. Moshé Feldenkrais, and the thousands of people Anat has helped. Through innovative movement exercises and the Nine Essentials, you can create new neural patterns that increase strength, flexibility, and vitality.
Whether you are in good health or have a limiting diagnosis, this method gives you tools to make the impossible possible and to live life more fully, with greater joy and success.
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What’s New from Anat Baniel Method
Testimonials
Anat’s work is life changing and so is this book. For those seeking greater health and vitality, Move into Life is a must. The ideas are original and cutting edge, yet supported by science. Read it, apply what you learn, and experience remarkable transformations and greater vitality of mind and body.
Baniel has developed powerful, practical strategies for improving your abilities and building a better, stronger brain that are supported by the neuroscience of brain plasticity.
Kids Beyond Limits
“Kids Beyond Limits is a great gift to every person who loves a child in great need of help… I strongly encourage you to take the advice presented in this book seriously.”
Michael Merzenich, PhD Neuroscientist, Professor Emeritus UCSF, Member of the National Academy of Sciences and the National Academy of Medicine
