Post has shared content

Post has shared content

Post has attachment
Add a comment...

Post has shared content
Add a comment...

Post has attachment

Post has attachment
Add a comment...

Post has shared content
Chronic Inflammation

Dairy, refined carbohydrates, refined sugars, and trans fats are really bad for people.

From the article:
6. Trans Fats
Artificial trans fats are some of the unhealthiest fats you can eat. These oils are often listed as “partially hydrogenated” oil on the ingredients list.
They can be found in highly-processed foods like crackers, frozen foods, and margarine to extend shelf life.

Artificial trans fats have been shown to cause inflammation and increase disease risk (15). Ingesting trans fats has also been linked with high levels of inflammatory markers like interleukin 6 (IL-6), tumour necrosis factor (TNF), and C-reactive protein (CRP).
In the Nurses Health Study, CRP levels were 78% higher in women who reported the highest trans fat intake. You can see why steering clear of these fats is a wise choice to make.
Doctors are learning that one of the best ways to fight disease and illness is by avoiding the very foods that cause chronic inflammation. While this isn’t a new concept for those with a more holistic view of the body, it is for the modern medical system, which focuses on treating symptoms instead of addressing the root cause of an issue

#inflammation #chronic #food #healthyfood
https://avrialszone.blogspot.com
Add a comment...

Post has attachment
Arthritis occurs when joints get inflamed. Joint inflammation is invariably accompanied by pain known as arthralgia. There are over 100 different types of arthritis including osteoarthritis, rheumatoid arthritis, spondylosis, gout, and frozen shoulder.
.
.
.
.
.
.
.
.
.
.
.
#Arthritis #joints #inflammation #pain #osteoarthritis #shoulder #Mumbai #maharashtra #india #ayurvedic #Goa #bhubaneswar #odisha #pune #Haridwar #delhai
Add a comment...

Post has attachment
http://bit.ly/2Q6rUsa #Healthy_diet, #exercise and natural anti-inflammatory #supplements help to manage #inflammation, by discouraging the immune response and strengthening your #muscles, #joints and #bones.
Add a comment...

Post has attachment
Wait while more posts are being loaded