Triathlon
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Developing Your Training Plan
Unless you are a professional athlete or idly rich, odds are that the amount of time you can afford to devote to triathlon training is limited. What you need is a way to balance your training, both within the three disciplines of triathlon and with the rest of your life. Check out this article to learn just how to do that.A Beginner's Guide To Race Nutrition
Nutrition is the fourth discipline of triathlon. You can do all the training in the world, but if your body isn't properly fueled, you won't achieve your peak performance. Check out this article to learn how to manage your pre- and in-race nutrition for triathlon.A Beginner's Guide To Lap Swimming Etiquette
So you've signed up for your first triathlon, and now you've got to do some swim training. But swimming in a pool with other people might seem a little intimidating. Check out this article to learn some of the basics of lap swimming and swimming etiquette.
What Is Triathlon?
When you hear “triathlon”, many people think of the awe inspiring Ironman™ Championship in Kona, a grueling 140.6 mile race in the tropical heat, humidity and unrelenting winds. If this is your only vision of a triathlon, no wonder you may be tempted to think “no way” and give up before you start. Check out this article to learn how triathlon can offer something for everyone.
