Ever wonder what a five time Olympia Champion does on a day to day basis? Last month we traveled to Denver. CO to follow 5X Mr. Olympia Phil Heath to get an idea what really goes in the life of a professional bodybuilder/business owner.
Earlier this month we traveled to Dallas, TX to shoot with the Ultimate Fit Couple, Steve & Amanda Kuclo! In this video Amanda shares her top three exercises that she believes EVERY Bikini Competi...
Last week we traveled to Dallas, TX to meet up with Allmax Athletes Steve & Amanda Kuclo. In this video Steve takes us through one of his typical offseason back routines at Destination Dallas!
Nutrex athlete Anton Antipov visited the Muscle & Strength HQ in Columbia, SC last week. In this video Anton takes us to two fast food restaurants to show us how this IFBB Physique Pro is able to...
Traveling is never an excuse not to train! Check out how Nutrex Athlete Anton Antipov trains with minimal equipment at his hotel gym on the evening prior to his shoot with us!
A few days after winning the 2017 Arnold Classic USN Athlete Ryan Terry visited the M&S HQ to share some of the training and nutrition techniques used to build his pro level physique. In this vid...
We met up with legendary master trainer Charles Glass and Physique Competitor Qaden Lee to get an inside look at what exercises really work for optimal muscle gain. In the final episode Charles br...
We met up with legendary master trainer Charles Glass and Physique Competitor Qaden Lee to get an inside look at what exercises really work for optimal muscle gain. In this episode Charles introdu...