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GCN Editor's Choice
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Are Weekend Warriors The Healthiest Cyclists? | The GCN Show Ep. 211 - Duration: 22 minutes.
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The Next Carbon Fibre? Why Graphene Could Be The Future Of Bikes - Duration: 9 minutes, 19 seconds.
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Tour Down Under Stage 6 Race Report - Duration: 4 minutes, 30 seconds.
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Unboxing The Rotor 2INPower Powermeter | Win With GCN! - Duration: 7 minutes, 43 seconds.
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Four Cycling Training Workouts To Build Power On Short Climbs - Duration: 3 minutes, 44 seconds.
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How To Get Fit In Only 30 Minutes - Duration: 5 minutes, 9 seconds.
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Train with GCN
GCN's Training Playlist - the playlist for spin classes and training sessions to do on the bike.
Subscribe to GCN: http://gcn.eu/SubscribeToGCN-
Spinning® Workout – High Intensity Race Day Effort – GCN 25 Minute Spin Session - Duration: 25 minutes.
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Race GCN On Zwift - Simon Richardson Versus You? - Duration: 44 minutes.
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Epic Climbing Workout: 40 Minute Tempo Cycling Training On The Passo Falzarego & Passo Valparola - Duration: 39 minutes.
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Power & Strength Training: 40 Minute Indoor Cycling Workout – Passo Giau - Duration: 43 minutes.
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Top 5 Ways To Lose Weight Through Cycling - Duration: 6 minutes, 3 seconds.
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Spinning® Workout – Get Fit With GCN's 30 Minute High Cadence Spin Workout - Duration: 30 minutes.
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20 Minute Intense Workout: Indoor Cycling Training – Passo Campolongo - Duration: 22 minutes.
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Fitter, Stronger, Faster: Bodyweight Workout For Road Cycling - Duration: 8 minutes, 9 seconds.
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Get Fit Fast: 40 Minute Indoor Cycling Sweetspot Workout – Passo Falzarego - Duration: 38 minutes.
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6 Core Exercises To Improve Posture - Duration: 8 minutes, 5 seconds.
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Indoor Cycling Workout – 20 Minute Threshold Training - Duration: 20 minutes.
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Power + Endurance Workout – 60 Minute Strength Building Indoor Cycling Training - Duration: 1 hour.
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Uploads
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How To Get Fit In Only 30 Minutes - Duration: 5 minutes, 9 seconds.
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Are Weekend Warriors The Healthiest Cyclists? | The GCN Show Ep. 211 - Duration: 22 minutes.
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How To Fit Any Difficult-To-Fit Bike Tyre - Duration: 5 minutes, 40 seconds.
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The Next Carbon Fibre? Why Graphene Could Be The Future Of Bikes - Duration: 9 minutes, 19 seconds.
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Unboxing The Rotor 2INPower Powermeter | Win With GCN! - Duration: 7 minutes, 43 seconds.
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Tour Down Under Stage 6 Race Report - Duration: 4 minutes, 30 seconds.
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Alberto Contador's Trek Speed Concept Time Trial Bike - Duration: 4 minutes, 6 seconds.
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Tour Down Under Stage 5 Race Report - Duration: 4 minutes, 40 seconds.
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Does Shaving My Legs Make Me Faster? | Ask GCN Anything About Cycling - Duration: 8 minutes, 54 seconds.
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Tour Down Under Stage 4 Race Report - Duration: 4 minutes, 13 seconds.
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7 Magnificent Ways To Walk With Your Bicycle - Duration: 3 minutes, 10 seconds.
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Tour Down Under Stage 3 Race Report - Duration: 4 minutes, 11 seconds.
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GCN - How To...
This playlist has all of our How Tos. We've got pro tips for when you're on out your bike, mechanical help, Garmin tutorials, cookery lessons and much more.-
How To Stay Motivated Through Winter | Road Cycling Tips - Duration: 7 minutes, 1 second.
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How To Ride With A Poker Face - Duration: 4 minutes, 44 seconds.
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How To Unclip - Avoid A Clipless Pedal Disaster! - Duration: 4 minutes, 21 seconds.
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How To Save Money When You Buy A Bike - Duration: 5 minutes, 11 seconds.
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How To Solve Speed Wobble On Your Bike | GCN's Road Cycling Tips - Duration: 5 minutes, 47 seconds.
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How To Avoid Cycling Burnout & Keep Things Fresh | GCN's Road Cycling Tips - Duration: 7 minutes, 7 seconds.
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Women's Bike Vs Men's Bike: Do Women Need A Women's Specific Road Bike? - Duration: 3 minutes, 29 seconds.
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How To Make Every Ride EPIC - Duration: 7 minutes, 28 seconds.
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How To Beat Steep Climbs | CX Skills With Tom Last - Duration: 4 minutes, 44 seconds.
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How To Get More Aero On Your Road Bike – With Zipp - Duration: 4 minutes, 39 seconds.
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How To Recover Faster From Training | GCN's Road Cycling Tips - Duration: 5 minutes, 46 seconds.
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Can You Improve Your Cadence? | GCN's Road Cycling Tips - Duration: 6 minutes, 47 seconds.
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Features | Global Cycling Network
Pro bikes, behind the scenes, stage insights and tech. It's all here!-
The Next Carbon Fibre? Why Graphene Could Be The Future Of Bikes - Duration: 9 minutes, 19 seconds.
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Unboxing The Rotor 2INPower Powermeter | Win With GCN! - Duration: 7 minutes, 43 seconds.
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Alberto Contador's Trek Speed Concept Time Trial Bike - Duration: 4 minutes, 6 seconds.
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Does Shaving My Legs Make Me Faster? | Ask GCN Anything About Cycling - Duration: 8 minutes, 54 seconds.
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Race GCN On Zwift - Simon Richardson Versus You? - Duration: 44 minutes.
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Epic Climbing Workout: 40 Minute Tempo Cycling Training On The Passo Falzarego & Passo Valparola - Duration: 39 minutes.
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Unboxing The Ultimate Zwift Setups | GCN Unboxing - Duration: 9 minutes.
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BRAND NEW Pinarello Dogma F10 - Team Sky's Bike For 2017 - Duration: 3 minutes, 45 seconds.
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Is It Safe To Use Carbon Bikes On Indoor Trainers? Ask GCN Anything About Cycling - Duration: 12 minutes.
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Power & Strength Training: 40 Minute Indoor Cycling Workout – Passo Giau - Duration: 43 minutes.
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Simon Richardson's Orbea Orca M-LTD - Duration: 7 minutes, 43 seconds.
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Should I Buy A Carbon Or Aluminium Bike? Ask GCN Anything About Cycling - Duration: 12 minutes.
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GCN's Top 10s
GCN's top tens of everything bike related-
7 Magnificent Ways To Walk With Your Bicycle - Duration: 3 minutes, 10 seconds.
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4 Best Ways To Train For Long Climbs - Duration: 3 minutes, 59 seconds.
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5 Hacks For Perfect Shifting On Your Road Bike - Duration: 6 minutes, 39 seconds.
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7 Things To Look Out For At The 2017 Santos Tour Down Under - Duration: 4 minutes, 1 second.
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8 Of The Best Smart Bike Tech From CES 2017 - Duration: 5 minutes, 32 seconds.
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Four Cycling Training Workouts To Build Power On Short Climbs - Duration: 3 minutes, 44 seconds.
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Top 5 Ways To Lose Weight Through Cycling - Duration: 6 minutes, 3 seconds.
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Top 7 New Year's Resolutions For Road Cyclists – 2017 - Duration: 6 minutes.
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10 Classic Finish Line Celebrations - Duration: 4 minutes, 36 seconds.
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Where Are They Now? Vol 2 - Cyclocross Special - Duration: 5 minutes, 52 seconds.
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6 Core Exercises To Improve Posture - Duration: 8 minutes, 5 seconds.
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5 Ways To Keep Fit This Christmas – Road Cycling Tips For The Holiday Season - Duration: 4 minutes, 41 seconds.
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Maintenance Mondays | Global Cycling Network
Keep your bike in shape with GCN's Maintenance Mondays.-
How To Fit Any Difficult-To-Fit Bike Tyre - Duration: 5 minutes, 40 seconds.
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How To Remove & Fit A Press Fit Bottom Bracket On A Road Bike - Duration: 7 minutes, 6 seconds.
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How To Clean A Dirty Road Bike In A Hurry – GCN's Rapid Bike Wash - Duration: 8 minutes.
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How To Recondition Road Bike Caliper Brakes - Duration: 7 minutes, 57 seconds.
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How To Refurbish A Rear Derailleur | Road Bike Maintenance - Duration: 8 minutes, 46 seconds.
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How To Cut A Road Bike Steerer Tube - Duration: 8 minutes, 44 seconds.
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How To Service Your Road Bike Freehub - Duration: 6 minutes, 38 seconds.
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Is Your Powermeter Accurate? How To Calculate Power Without A Powermeter - Duration: 5 minutes, 33 seconds.
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How To Use And Adjust Thru Axles On Your Road Bike - Duration: 4 minutes, 3 seconds.
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How To Fix Noisy Brakes | Road Bike Maintenance - Duration: 5 minutes, 24 seconds.
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Internal Cable Routing Hacks | Road Bike Maintenance - Duration: 5 minutes, 51 seconds.
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5 Ways To Protect Your Bike From Winter - Duration: 7 minutes, 13 seconds.
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The GCN Show
Watch The GCN Show every Tuesday for a round up of all the cycling news and views from the past week.-
Are Weekend Warriors The Healthiest Cyclists? | The GCN Show Ep. 211 - Duration: 22 minutes.
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Is Tech Killing Cycling? | The GCN Show Ep. 210 - Duration: 24 minutes.
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The Smartest Bike Tech From CES 2017 | The GCN Show Ep. 209 - Duration: 21 minutes.
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Hot Or Not? New Pro Cycling Team Kits For 2017 | The GCN Show Ep. 208 - Duration: 26 minutes.
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The 2017 GCN Awards | The GCN Show Ep. 207 - Duration: 25 minutes.
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Bike Tech Special: The GCN Christmas Show | The GCN Show Ep. 206 - Duration: 23 minutes.
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Should Cyclists Run Red Lights..? | The GCN Show Ep. 205 - Duration: 25 minutes.
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The Weirdest World Championships Of Cycling? The GCN Show Ep. 204 - Duration: 25 minutes.
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The Biggest Change In Pro Cycling? The GCN Show Ep. 203 - Duration: 29 minutes.
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Is This The End For Bradley Wiggins? The GCN Show Ep. 202 - Duration: 25 minutes.
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Was The US Election Good For Cycling? The GCN Show Ep. 201 - Duration: 22 minutes.
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Could Bicycles Save The World? The 200th GCN Show! - Duration: 25 minutes.
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Ask GCN Anything About Cycling
Get involved and ask your cycling questions in the comments below the videos! Or, you can submit your questions on social media using #TorqueBack-
Does Shaving My Legs Make Me Faster? | Ask GCN Anything About Cycling - Duration: 8 minutes, 54 seconds.
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Is It Safe To Use Carbon Bikes On Indoor Trainers? Ask GCN Anything About Cycling - Duration: 12 minutes.
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Should I Buy A Carbon Or Aluminium Bike? Ask GCN Anything About Cycling - Duration: 12 minutes.
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Cycling Caps: Peak Up Or Peak Down?! | Ask GCN Anything About Cycling - Duration: 12 minutes.
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Should You Climb In Or Out Of The Saddle? | Ask GCN Anything About Cycling - Duration: 9 minutes, 41 seconds.
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Why Don't Track Bikes Have Brakes? | Ask GCN Anything About Cycling - Duration: 10 minutes.
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Common Winter Cycling Questions | Ask GCN Anything About Cycling - Duration: 9 minutes.
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Should I Ride In The Rain?! Ask GCN Anything About Cycling - Duration: 12 minutes.
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How Do I Stop Lower Back Pain? Ask GCN Anything About Cycling - Duration: 11 minutes.
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Rollers Or Turbo Trainer? Ask GCN Anything About Cycling - Duration: 14 minutes.
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Flats Vs Clips? | Ask GCN Anything About Road Cycling - Duration: 12 minutes.
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The Benefits Of Drafting | Ask GCN Anything About Cycling - Duration: 12 minutes.
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