Alright so I told you guys that I was going to start implementing what they taught us in the how to pick up girls at the gym video. The time is now. What gym is next? Hopefully you guys can continue to learn the proper way to pick up and talk to girls at the gym. For me...well I'm still learning lol. Also in this video I'm making some power clean gains. And still hitting my favorite body Part for the New Years...leg day
PERSONALIZED TRAINING PROGRAMS AND MEAL PLANS! #LETSGETBETTERTOGETHER http://WWW.BRADLEYMARTYN.CO... All the training in the world wont outwork a bad diet!
Alright soooo. I heard about this challenge and decided to give it a shot. 1 gallon of milk within 1 hour and I said let's spice it up and throw 405lb deadlift in there for reps while I do it! It w...
So today I went and tried to hit on girls at La fitness here in la ...it didn't go over so well. I got curved...twice lol. That's okay. It was still a good learning experience. If you guys wanna se...
People ask me a lot about this. What do you do when someone thinks YOU can't do something? Well first u look around for Fs to give and realize there are none and then continue on grinding!! Not eve...
So I went to the gym with a typical workout in mine..(ARMS AND CHEST ROUTINE OF COURSE) but then I decided I with the help of a crossfitter that going outside would be a better idea...so although i...
Okay so it's been a while since I've had a really good chest and arm pump. So here is it. Trying to not talk as much in this training video like normal. This chest and arm routine was just about ho...
I just wanted to get this off my chest...just my personal opinion..What is the fitness industry really all about? What do you guys think it should be about?
The la fit expo seems to be getting bigger every year . I am forever grateful for all of you guys...sometimes I don't even know what to say...your stories motivate the hell out of me to be a better...
So I came to 24 hour fitness to give away some stuff because it's January and I can. Someone decided to challenge me to a thumb wrestling contest and clearly I couldn't backdown as I'm the 16x thum...
Alright so I told you guys that I was going to start implementing what they taught us in the how to pick up girls at the gym video. The time is now. What gym is next? Hopefully you guys can contin...
Okay so I want you guys to give this a shot on the bench press. For a sure way to help increase your bench press strength, as well as making serious chest gains. I worked up to a 495lb / 500lb benc...
Total body workout for the last workout of 2016. I also met one of my role models. Dwayne the rock Johnson. Buuuut I froze up and forgot to ask for a photo! That's okay there is always next year..l...