Jillian says add these nutritious foods to your diet to trigger weight-loss hormones.
Everyday Health is your No. 1 resource for health and wellness advice. We make it fun and easy to live a healthier, happier lifestyle. Subscribe now and start feeling better — every day.
Watch celebrity and acclaimed chefs, including Laura Vitale and Spike Mendelsohn compete in a head-to-head challenge to recreate a family-favorite dish, but with a healthy twist from Season 1. Want more catch all new episodes of Season 2 Saturday mornings on CBS (check your local listings.
On Food For Thought, host Claire Thomas goes behind the scenes to some of the most interesting and diverse culinary world establishments. She shows us where our food comes from and the folks that have dedicated their lives to perfecting their craft (lucky us)! You'll learn fun, creative ways to prepare a dish, guaranteed to impress any foodie.