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Latest Uploads
Our most recent videos.-
Best Yoga For All Levels ♥ Easy Peaceful Flow - Duration: 20 minutes.
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Big Day Of Updates For Us! ♥ New Website, New Program, New Book, & A New Life - Duration: 6 minutes, 4 seconds.
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The Boho Workout Challenge ♥ Body Toning For Awesome Results - Duration: 14 minutes.
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Beautiful Gratitude ♥ 2016 - Duration: 5 minutes, 24 seconds.
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Yoga Workout ♥ Better Than The Gym | Pilates Fusion - Duration: 21 minutes.
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What I Eat In A Day ♥ Easy Healthy Vegan Meals | Canada - Duration: 14 minutes.
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Yin Yoga Fusion ♥ Best Yoga For Flexibility - Duration: 25 minutes.
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Guided Meditation For Healing ♥ Day 9 - Duration: 13 minutes.
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5 Unbelievable Places We Are Dying To Experience ♥ Wanderlust Bucket List - Duration: 11 minutes.
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Being Vegan Is Easy ♥ Homemade Protein Balls - Duration: 5 minutes, 13 seconds.
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Best Yoga For Anxiety ♥ Perfect Body & Mind Cleanse - Duration: 20 minutes.
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Go All The Way ♥ Our Bohemian Soul Diary - Duration: 2 minutes, 36 seconds.
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Recent Classes ♥
Our most recent Yoga & Fitness classes.-
The Boho Workout Challenge ♥ Body Toning For Awesome Results - Duration: 14 minutes.
#bohobeautiful #14daybohochallenge
Weather you're doing this as a quick 15 minute workout or committing to the 14 Day Challenge, this class aims to tone and sculpt your entire core, lean out your...- CC
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Best Yoga For Anxiety ♥ Perfect Body & Mind Cleanse - Duration: 20 minutes.
This 20 min yoga flow is perfect for the times when your mind and body becomes overwhelmed with any negative energy you encounter throughout your day.
Weather it is work related, school related o...- CC
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Yin Yoga Fusion ♥ Best Yoga For Flexibility - Duration: 25 minutes.
This Yin Yoga Flow class is going to give you that relaxing deep stretch your body has been craving for. Focusing on fusing Vinyasa based flow (Yang) with slow and tension releasing postures (Yin),...- CC
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Perfect Yoga For Everyone ♥ 20 Minute Relaxing Flow - Duration: 22 minutes.
This 20 min yoga flow is everything you need to get you feeling good, relaxed, and refreshed. Focusing on releasing areas of the body that tend to get stiff and achy throughout the day such as hips...- CC
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Yoga Workout ♥ Better Than The Gym | Pilates Fusion - Duration: 21 minutes.
This 20 min yoga workout class is aimed to help you tone and strengthen the legs and core. Using a combination of Pilates exercises and yoga asanas, this class will raise your heart rate, help you ...- CC
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Advanced / Intermediate Yoga Flow ♥ Expand Your Practice - Duration: 22 minutes.
This 20 min advanced/intermediate yoga flow is for those who are looking to take their practice to the next level. However, this video has enough modifications that it is also great as an overall ...- CC
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Recent Videos ♥
Our most recent non-class format videos.-
Big Day Of Updates For Us! ♥ New Website, New Program, New Book, & A New Life - Duration: 6 minutes, 4 seconds.
Life has been a little crazy these last few weeks but we're so happy to have finally announced the launch of our website and our new DVD/Digital Program , Boho Beautiful in 10 Days!
At the moment...- CC
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What I Eat In A Day ♥ Easy Healthy Vegan Meals | Canada - Duration: 14 minutes.
Since spending our summer in our home country, Canada, we decided it was time to share another video on the food we love to eat and cook. We hope this video gives you a little insight into our vega...- CC
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Beautiful Gratitude ♥ 2016 - Duration: 5 minutes, 24 seconds.
Our last few months have been very busy and at times extremely difficult. Not only are we almost ready to release our first DVD and Healthy Eating Guide but we have also been starting a new chapter... -
Be The Change You Want To See In The World ♥ Elephant Haven (Elephant Nature Park) - Duration: 16 minutes.
Elephant Haven is part of the Elephant Nature Park organization based in Chang Mai, and although Elephant Haven was once a trekking camp providing tourists with elephant riding and entertainment, i...- CC
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5 Unbelievable Places We Are Dying To Experience ♥ Wanderlust Bucket List - Duration: 11 minutes.
This video was sponsored by Liligo. Click the link to start your travel today: http://bit.ly/Liligo_BohoBeautiful
You guys have all been so wonderful with providing us the most amazing suggesti...- CC
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'Boho Beautiful In 10 Days' Dvd Program ♥ Out Now!! - Duration: 2 minutes, 57 seconds.
Your Decisions Today Define Your Tomorrow
We are so excited to finally release our Boho Beautiful in 10 Days DVD and Downloadable Program!
www.bohobeautiful.life/tendays/
40 VIDEOS : 10+ HRS TOT...
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Yoga ♥
Our complete collection of Yoga stretches, poses, sequences, routines, guided meditations, and flows.
Each specifically designed with a target in mind.
Each video has been created for beginners and intermediates often with variations and modification for both. Whether you are looking to target a specific area of your body or muscle group, gain more flexibility, clear your mind, destress, or further your yoga practice as a whole, these five minute, ten minute, and fifteen minute yoga videos are perfect to be done at home, with friends, on a beach, at the gym, in your hotel room when you travel, or even on your office lunch break.
The wonderful benefits of yoga for health and wellness run so deep we will never truly know. The practice itself is never a competition and is always exactly where it should be at that exact time. If you can learn true acceptance of the moment through yoga, it is a perspective that can shed light across your whole life and help you live with more peace, happiness, and gratitude every day...
Plus doing the splits is fun. ;)-
Morning Yoga Workout ♥ Better Than The Gym | Strength & Stretch - Duration: 17 minutes.
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How To Get The Splits ♥ Yoga For Full Splits | 30 Day Challenge - Duration: 13 minutes.
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Yin Yoga Class ♥ Best Yoga For Slow Deep Muscle Release - Duration: 21 minutes.
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Relaxing Yoga For Peace ♥ Nama'stay In Bed - Duration: 12 minutes.
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Sore Back Release ♥ Yoga For Beginners | 5 Min Miracle - Duration: 8 minutes, 20 seconds.
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Yoga Workout ♥ Better Than The Gym | Abs & Core - Duration: 14 minutes.
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Beginner Yoga ♥ Easy Morning Yoga For A Positive Mind - Duration: 9 minutes, 38 seconds.
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Stress Relief Yoga ♥ A Relaxed & Calming Flow To Clear Your Mind - Duration: 12 minutes.
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Yoga For Sleep ♥ Easy Bedtime Yoga | 5 Minute Miracle - Duration: 7 minutes, 14 seconds.
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Hip Opening Yoga ♥ The Hipster Release | Wanderlust Yoga - Duration: 11 minutes.
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Perfect Full Body Yoga ♥ Detox & Digestion Flow - Duration: 20 minutes.
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Peaceful Yoga ♥ The Perfect Balance: Breath & Flexibility - Duration: 12 minutes.
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Fitness ♥
Our complete collection of fitness, workout, exercise, & toning classes.
Each specifically designed with a woman's fitness target in mind.
Whether it be the difficult body areas that women sometimes struggle with like your booty, abs, muffin top, or arms, or there are longer classes with overall body and bikini body makeovers... these five minute, ten minute, and fifteen minute video workouts can be done at home on your own, with a group of friends, at the gym, in your hotel room when you travel, or on a lunch break at the office.
Getting in shape is about setting goals to accomplish and having fun in the process.
I hope these videos help you on your journey.
And I hope you learn its about the journey not the perfect body result.-
The Perfect Workout ♥ Full Body Blast & Tone - Duration: 14 minutes.
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Brazilian Butt Lift Challenge ♥ The Perfect Butt Workout - Duration: 14 minutes.
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The Ultimate Pilates 21 Day Challenge ♥ Define Your Abs & Booty - Duration: 17 minutes.
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Full Body Workout ♥ Quick Morning Wake Up Call - Duration: 10 minutes.
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Ab-Mazing Core Workout ♥ Best 8 Exercises For Lower Abs - Duration: 7 minutes, 2 seconds.
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How To Tone & Define Arms ♥ Supermodel Vegan Chick-N Wings - Duration: 4 minutes, 50 seconds.
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Pilates Workout ♥ Hardcore Bikini Fitness - Duration: 9 minutes.
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The Love Handle Eliminator ♥ Best Workout For Waistline & Belly Fat - Duration: 8 minutes, 21 seconds.
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Pilates & Yoga Workout ♥ Yogalates Beach Fusion - Duration: 14 minutes.
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Perfect Legs Exercise | 5 Minute Miracle | Legs Or Hot Dogs - Duration: 4 minutes, 18 seconds.
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Bikini Booty Workout ♥ Best Butt Exercises For Results - Duration: 7 minutes, 53 seconds.
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Perfect Muffin-Top Destroyer | 5 Minute Miracle | That Skinny Bitch Waistline - Duration: 6 minutes, 45 seconds.
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Blogs ♥
Simple quick tip videos to a healthier and happier lifestyle.
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What I Eat In A Day ♥ Easy Healthy Vegan Meals | Canada - Duration: 14 minutes.
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Creating Our New Program ♥ 1 Hour Classes, Nutritional Plans, & Wanderlust - Duration: 8 minutes, 18 seconds.
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What We Eat In A Day ♥ Vegan Travel Eats | Costa Rica - Duration: 11 minutes.
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About Our Life ♥ Dreams, Dogs, & Vision Boards - Duration: 8 minutes, 25 seconds.
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Big News In Our Lives! ♥ The Santa Teresa Appreciation Blog - Duration: 4 minutes, 44 seconds.
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Being Vegan Is Easy ♥ Homemade Protein Balls - Duration: 5 minutes, 13 seconds.
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The Benefits Of A Vegan Diet ♥ Why I'm Vegan - Duration: 2 minutes, 48 seconds.
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Introducing Boho Beautiful ♥ Gratitude & A New Chapter - Duration: 3 minutes, 59 seconds.
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The Digital Detox ♥ Koh Kut Lessons on Appreciating Life's Simplicity - Duration: 3 minutes, 21 seconds.
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Am I Really Living Life Or Just Alive? ♥ Wake Up! This Is It. - Duration: 62 seconds.
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Confidence Is NOT What They Want Us To Believe ♥ We Are All Beautiful - Duration: 115 seconds.
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Lose Ten Pounds In One Week? ♥ Secret To Weight Loss - Duration: 63 seconds.
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Guided Meditations ♥
Our collection of guided Meditations.
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Meditation For Beginners ♥ Learn To Meditate - Duration: 11 minutes.
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Easy Guided Meditation For Manifesting Dreams ♥ Day 8 - Duration: 12 minutes.
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Best Guided Meditation For Inner Strength ♥ Day 7 - Duration: 14 minutes.
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Guided Meditation To End Your Day ♥ Day 6 - Duration: 13 minutes.
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Guided Meditation For Letting Go ♥ Day 5 - Duration: 11 minutes.
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Guided Meditation For Self-Acceptance ♥ Day 4 - Duration: 10 minutes.
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Guided Meditation For Peace & Contentment ♥ Day 3 - Duration: 11 minutes.
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Guided Meditation For Gratitude ♥ Day 2 - Duration: 11 minutes.
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Guided Meditation For Being Present ♥ Day 1 - Duration: 11 minutes.
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Meditation For Stress & Anxiety Relief ♥ 10 Minutes of Heaven - Duration: 9 minutes, 25 seconds.
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Meditation For Relaxation ♥ 10 Min Of Peace, Calm, & Tranquility - Duration: 9 minutes, 58 seconds.
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Guided Meditation For Healing ♥ Day 9 - Duration: 13 minutes.
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Inspire ♥
This is our collection of inspirational videos.
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Our Message To The World ♥ Bohemian Soul Diary - Duration: 3 minutes, 31 seconds.
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Be The Change You Want To See In The World ♥ Elephant Haven (Elephant Nature Park) - Duration: 16 minutes.
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Change Your Thoughts, Change Your Life ♥ I Believe | Inspirational Travel Video | - Duration: 2 minutes, 43 seconds.
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Yoga From The Heart ♥ Beautiful Sunset Flow - Duration: 3 minutes, 46 seconds.
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Go All The Way ♥ Our Bohemian Soul Diary - Duration: 2 minutes, 36 seconds.
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Beautiful Gratitude ♥ 2016 - Duration: 5 minutes, 24 seconds.
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Travel ♥
We travel to shoot our channel videos. These are our antics.
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Be The Change You Want To See In The World ♥ Elephant Haven (Elephant Nature Park) - Duration: 16 minutes.
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Full Nature Re-Charge ♥ Sandbanks Park, Canada: Ep4 - Duration: 5 minutes, 36 seconds.
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Tabacon Hot Springs ♥ Arenal Volcano , Costa Rica: Ep3 - Duration: 4 minutes, 50 seconds.
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Monkey Balls & Vegan Tacos ♥ Samara , Costa Rica: Ep2 - Duration: 7 minutes, 42 seconds.
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Pura-Vida Jungle Times ♥ Samara , Costa Rica: Ep1 - Duration: 7 minutes, 8 seconds.
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5 Unbelievable Places We Are Dying To Experience ♥ Wanderlust Bucket List - Duration: 11 minutes.
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Beautiful Gratitude ♥ 2016 - Duration: 5 minutes, 24 seconds.
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Fitness Challenges ♥
Our collection of fitness & yoga challenges.-
The Ultimate Pilates 21 Day Challenge ♥ Define Your Abs & Booty - Duration: 17 minutes.
#21daypilateschallenge #bb21pilates
Weather you're doing this as a 15 min Pilates class or committing to the 21 day Pilates Challenge this class aims to tone and sculpt every muscle in your core ...- CC
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Brazilian Butt Lift Challenge ♥ The Perfect Butt Workout - Duration: 14 minutes.
Whether you doing this as a single exercise or committing to the 14 day challenge this 15 min butt workout is targeted to tone, sculpt, and lift your glutes to shape your own perfect butt.
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The Perfect Fitness Challenge ♥ Perfect Days of Sweat- Pt 1: Cardio Workout - Duration: 17 minutes.
#21daybohochallenge #bohobeautiful21days
We wanted to create something challenging for you this summer but also extremely rewarding. The 21 day Fit Body Challenge was made to help you get amazing...- CC
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Fit Body Challenge ♥ Perfect Days of Sweat Pt.2 | Fitness Workout - Duration: 16 minutes.
This class is great to do on its own for a full body workout, as part of Part 1: Cardio Workout, or as part of it own fitness challenge with the description below.
If you like to skip the cardio c...- CC
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Pilates 21 Day Challenge ♥ Full Body Workout For Results - Duration: 25 minutes.
#21daypilateschallenge #bohobeautiful
If you enjoyed The Ultimate Pilates 21 Day Challenge from Thailand (htps://youtu.be/ouv_isD5mZ8) then you will love this workout as well. A full body workout ...- CC
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How To Get The Splits ♥ Yoga For Full Splits | 30 Day Challenge - Duration: 13 minutes.
THE CHALLENGE:
-If you want to get the splits, you must commit to working at it everyday.
-Other videos that claim you'll get the splits fast, risk injury and are impossible claims.
- Choose some ...- CC
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