Gina Crawford

@Gina_Crawford

IRONMAN Certified Coach and athlete. Multiple Ironman, Ironman 70.3 and Xterra Champion. Mum to 5 year old Benny, with one more on the way.

Christchurch City, New Zealand
coachginacrawford.com
ಮಾರ್ಚ್ 2009 ಸಮಯದಲ್ಲಿ ಸೇರಿದ್ದಾರೆ
158 ಫೋಟೋಗಳು ಅಥವಾ ವೀಡಿಯೋಗಳು ಫೋಟೋಗಳು ಮತ್ತು ವೀಡಿಯೋಗಳು

ಟ್ವೀಟ್‌ಗಳು

@Gina_Crawford ತಡೆಹಿಡಿಯಲಾಗಿದೆ

ನೀವು ಖಚಿತವಾಗಿಯೂ ಈ ಟ್ವೀಟ್‌ಗಳನ್ನು ನೋಡಲು ಬಯಸುವಿರಾ? ಟ್ವೀಟ್‌ಗಳನ್ನು ನೋಡುವುದು @Gina_Crawford ಅವರನ್ನು ತಡೆತೆರವುಗೊಳಿಸುವುದಿಲ್ಲ.

  1. ಫೆಬ್ರ 19

    Parent fail this morning. 15 mins before leaving for school, discover both sets of son's uniform hung on line from Friday, and it's raining.

    1 ಇಷ್ಟ
  2. ಫೆಬ್ರ 17

    Loving the race timing. It's going to make my life so much easier tracking my athletes!

    2ಇಷ್ಟಗಳು
  3. ಫೆಬ್ರ 17

    Made it to 21 weeks running, but now the body is saying no. For the next however months I am a swim, bike, walker!

    2 replies 14ಇಷ್ಟಗಳು
  4. ಫೆಬ್ರ 13

    Never thought I'd say this but I'm looking forward to Autumn! NZ must be the windiest place I've ever been, bring on a still Autumn!

    2ಇಷ್ಟಗಳು
  5. ಫೆಬ್ರ 11

    Competitive athletes: read this.

    Maybe a good time to relaunch this story "Sports Supplements – How big is the risk?" via
    10 ಮರುಟ್ವೀಟಿಸುವಿಕೆಗಳು 49ಇಷ್ಟಗಳು
  6. ಫೆಬ್ರ 11

    Played first concert of year last night, Sparks in the Park, fireworks to music. Had one excited little boy in the crowd and 1 in my belly!

    21ಇಷ್ಟಗಳು
  7. ಫೆಬ್ರ 9

    Reached the halfway point. 20 weeks down, supposedly 20 to go!

    1 reply 13ಇಷ್ಟಗಳು
  8. ಫೆಬ್ರ 8

    Definitely things that all pro athletes and top age group athletes need to take note of.

    I had more to say about the process. I hope my peers read (2nd half)- protect yourself &
    4ಇಷ್ಟಗಳು
  9. ಫೆಬ್ರ 6

    'They've basically stolen public land' '

    8 replies 50 ಮರುಟ್ವೀಟಿಸುವಿಕೆಗಳು 51ಇಷ್ಟಗಳು
  10. ಫೆಬ್ರ 3

    8 have been added to the Supplement 411 High Risk List. Stay up-to-date!

    1 reply 24 ಮರುಟ್ವೀಟಿಸುವಿಕೆಗಳು 16ಇಷ್ಟಗಳು
  11. Gina Crawford ಹಿಂಬಾಲಿಸಿದ್ದಾರೆ ಮತ್ತು
    • @usantidoping

      USADA is responsible for anti-doping education and testing for athletes in the U.S. Olympic and Paralympic Movements as well as the UFC.

    • @sarahhaskinstri

      Olympian, Triathlete, and Mom!

  12. ಜನ 31

    Took my frustrations on Donald Trump out on the trainer this morning. Was a good session, but not really healthy to train in anger.

    1 reply 12ಇಷ್ಟಗಳು
  13. ಜನ 24

    New blog about trying to reach the finish line at some point in the future after misdiagnosis.

    1 ಮರುಟ್ವೀಟಿಸುವಿಕೆ 11ಇಷ್ಟಗಳು
  14. ಜನ 23

    I think my son has found his "happy" place and it's quite similar to mine. Mountain biking in the forest!

    1 reply 5ಇಷ್ಟಗಳು
  15. ಜನ 15

    Made it past the point where I stopped running with Benny. Still feel like I can keep going quite a while longer this time. Yay!

    12ಇಷ್ಟಗಳು
  16. ಜನ 4

    I'm learning right now just how uncomfortable it is for those with a disproportionate belly to ride in the aero position!

    2 replies 13ಇಷ್ಟಗಳು
  17. ಡಿಸೆಂ 30,2016

    Thank you to all the amazing athletes I've had the pleasure of working with in 2016. You've made 2016 a very rewarding year for me!

    1 ಇಷ್ಟ
  18. ಡಿಸೆಂ 29,2016

    Perfect day for a run up on the hills. Enjoying the running while I still can!

    2ಇಷ್ಟಗಳು
  19. ಡಿಸೆಂ 21,2016

    Forgot they had removed the flags at swimming pool, and did a spectacular backstroke crash into the wall. Just like I used to do as a kid!

    1 reply 12ಇಷ್ಟಗಳು
  20. ಡಿಸೆಂ 20,2016

    And with the last 6 of 8 months spent in the 1st trimester, I'm extremely happy to make it into 2nd trimester and not feel sick or tired!

    1 reply 10ಇಷ್ಟಗಳು

@Gina_Crawford ಅವರು ಇನ್ನೂ ಟ್ವೀಟ್ ಮಾಡಿಲ್ಲ.

ಲೋಡಿಂಗ್ ಸಮಯ ಸ್ವಲ್ಪ ತೆಗೆದುಕೊಳ್ಳುತ್ತಿರುವಂತೆನಿಸುತ್ತದೆ.

Twitter ಸಾಮರ್ಥ್ಯ ಮೀರಿರಬಹುದು ಅಥವಾ ಕ್ಷಣಿಕವಾದ ತೊಂದರೆಯನ್ನು ಅನುಭವಿಸುತ್ತಿರಬಹುದು. ಮತ್ತೆ ಪ್ರಯತ್ನಿಸಿ ಅಥವಾ ಹೆಚ್ಚಿನ ಮಾಹಿತಿಗೆ Twitter ಸ್ಥಿತಿಗೆ ಭೇಟಿ ನೀಡಿ.

    ಇದನ್ನೂ ಸಹ ನೀವು ಇಷ್ಟಪಡಬಹುದು

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