Find Support If you or someone you know is struggling, you are not alone. There are many supports, services and treatment options that may help. A change in behavior or mood may be the early warning signs of a mental health condition and should never be ignored. There are many different types of mental illness, and it isn’t easy to simplify the range of challenges people face. Here are some things to consider when reaching out: If it's an emergency in which you or someone you know is suicidal, you should immediately call the National Suicide Prevention Lifeline at 1-800-273-8255, call 911 or go to a hospital emergency room. If you can wait a few days, make an appointment with your primary healthcare provider or pediatrician if you think your condition is mild to moderate. If your symptoms are moderate to severe, make an appointment with a specialized doctor such as a psychiatrist. You may need to contact your community mental health center or primary health care provider for a referral. If you or your child is in school or at college, contact the school and ask about their support services. Seek out support groups in your community and educate yourself about your symptoms and diagnosis. Social support and knowledge can be valuable tools for coping.
Living with a Mental Health Condition Every year people overcome the challenges of mental illness to do the things they enjoy. Through developing and following a treatment plan and effective coping strategies, you can dramatically reduce many of your symptoms. Find Out More
Find Your Local NAMI In addition to NAMI State Organizations, there are more than 950 NAMI Affiliates in communities across the country. To find the NAMI State Organization or NAMI Affiliate closest to you, select your state from the menu below. Select State Your State Alabama Alaska Arizona Arkansas California Colorado Connecticut Delaware District of Columbia Florida Georgia Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine Maryland Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska Nevada New Hampshire New Jersey New Mexico New York North Carolina North Dakota Ohio Oklahoma Oregon Pennsylvania Puerto Rico Rhode Island South Carolina South Dakota Tennessee Texas Utah Vermont Virgin Islands Virginia Washington West Virginia Wisconsin Wyoming
NAMI Programs NAMI offers peer-led programs that provide free education, skills training and support. Read about our programs to find the one that's right for you, and sign up at your local NAMI. Find A Program
For Parents & Caregivers Family members and caregivers often play a large role in helping and supporting individuals with a mental illness. Whether you're providing a lot of assistance or very little, the information here can help you better understand the issues that you might face. Find Support
07.29.16 Corinne's Story I am still learning. I still have my bad days. These conditions are a part of me and I have to live with that, but I don’t have to let them cripple my success. Read More of Corinne's Story Share Your Story
