Твиты

	James Wong @Botanygeek	32 мин.
	В ответ @Artychic123 Weirdly, no! Purées soups are fine, just not smoothies. Go figure! #IDontMakeUpTheRules
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	James Wong @Botanygeek	37 мин.
	В ответ @iandg62 @BBCBreakfast Because the amount in sandwhich is likely to be 20g or less. 1 serving is 80g. ☺️
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	James Wong @Botanygeek	2 ч.
	В ответ @RubyRu8 Sure! I think it was 9am in the end. :)
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	James Wong @Botanygeek	3 ч.
	В ответ @DairyWifeHailey I thought everyone did it that way. It turns out my family are weird. I blame Delia! 🤣
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	James Wong @Botanygeek	3 ч.
	В ответ @DairyWifeHailey Delia Smith? My mum? My gran?
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	James Wong @Botanygeek	4 ч.
	В ответ @coileyparjley I’ll agree to that! They look spectacular. 😘
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	James Wong @Botanygeek	4 ч.
	В ответ @janSnapdragon And me still getting English expressions wrong *all the time*!
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	James Wong @Botanygeek	4 ч.
	В ответ @JoseeStrutt @BBCBreakfast I wanted it so bad. But the hotel wasn’t quite fancy enough. 😭
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	James Wong @Botanygeek	4 ч.
	В ответ @BaskervilleJudy @BBCBreakfast And I your feedback! 😘
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	James Wong @Botanygeek	4 ч.
	В ответ @janSnapdragon I may have understood the expression wrong. I thought ‘meat and two veg’ meals just meant, traditional, everyday favourites? Like when people say ‘He is a meat and two veg kinda bloke’? Have I always got this wrong??? I wasn’t meaning it literally!
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	James Wong @Botanygeek	4 ч.
	Oh! Text from my lovely publisher to tell me ‘10-A-Day the easy way’ is now in the top 10 best selling books in the country. Thanks SO MUCH for the support, everyone! It was a lot of hard slog. I hope you find the geeky science and simple tips useful! amazon.co.uk/10-Day-Easy-Wa…
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	James Wong @Botanygeek	5 ч.
	В ответ @GardeningGolfer It’s just an expression though? ‘Meat and two veg’ meaning : A normal, traditional meal?
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	James Wong @Botanygeek	5 ч.
	В ответ @juliasanders7 @BBCBreakfast Oh? I wish I could be like you. I just had to grab more some muesli and an orange for the train home, just an hour or two later!
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	James Wong @Botanygeek	5 ч.
	В ответ @BlackRoses_888 I know what it is like to be unwell, buddy. Hope you feel better soon. X
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	James Wong @Botanygeek	5 ч.
	В ответ @epidatageek @aboycalledsu Or a breakfast burrito! 🌯
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	James Wong @Botanygeek	5 ч.
	В ответ @BlackRoses_888 I think much the same about people that use the word ‘douche’.
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	James Wong @Botanygeek	5 ч.
	В ответ @DannyKodicek @lilithepunk Well that’s me #botanysplained then! The structural compounds in all plant cells are carbs. And cellulose is most definitely one. 😝
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	James Wong @Botanygeek	5 ч.
	It’s totally possible to do in normal, everyday ‘meat & 2 veg’ type meals. At 3 meals a day, that’s already has gotten you to 6-A-Day. Add a single carrot/onion/handful of frozen peas to each of those favourites and you are at 9-A-Day. Boom! twitter.com/jansnapdragon/…
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	James Wong @Botanygeek	6 ч.
	В ответ @Hillarymark *dons pith helmet*
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	James Wong @Botanygeek	6 ч.
	Interesting you say ‘who’, as it is indeed ‘WHO’: The World Health Organisation. It’s based on scientific evidence that we should be eating a min of 400g (5 servings) or fruit & veg a day, but ideally closer to 10 servings to reduce health certain risks. twitter.com/magnusopus33/s…
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