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BirminghamTrackClub
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bhamtrackclub
Birmingham, AL
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Birmingham Track Club est. 1979
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4,402
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546
กําลังติดตาม
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1,732
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BirminghamTrackClub
@bhamtrackclub
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2 ชม. |
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BTC 1200 MILE CHALLENGE
The BTC promotes fitness and a healthy running lifestyle for its members. In 2008, the BTC established the 1200 Mile Club Challenge.
1200 miles per year; 100 miles per month; 24 miles per week. You can do it!
runsignup.com/btc1200 pic.twitter.com/Z8bYM8ScqF
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BirminghamTrackClub
@bhamtrackclub
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21 ชม. |
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Hey, that’s our neck of the woods! So many miles on Lakeshore Running Trail... @runnersworld twitter.com/runnersworld/s…
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BirminghamTrackClub
@bhamtrackclub
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7 ม.ค. |
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Thanks for the retweet, @runmeb! See you soon! twitter.com/bhamtrackclub/…
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| BirminghamTrackClub ถูกรีทวีต | ||
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Lauren Floyd
@LwrenFloyd
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7 ม.ค. |
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Can’t wait to run with Meb @wine10k! 🤗 twitter.com/bhamtrackclub/…
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BirminghamTrackClub
@bhamtrackclub
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7 ม.ค. |
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BTC NEWSLETTER, JAN 2019
Check out this month's issue of The Vulcan Runner with its cover story on the history of friendship between Meb Keflezighi and the Magic City.
birminghamtrackclub.com/tyfoon/site/fc… pic.twitter.com/9Bw8XcMOru
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𝔸𝕝𝕚𝕤𝕥𝕒𝕚𝕣 𝕁𝕠𝕟𝕖𝕤
@Running_MrJones
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6 ม.ค. |
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Running further
Isn’t just about having
Strong, powerful legs
Running further
Requires strength of mind
The resolve to ignore
The voice saying “Give up!”
Running further
Is about having a huge heart
That keeps you going
When your legs want to stop
Train: Believe: Don’t lose heart
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BirminghamTrackClub
@bhamtrackclub
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5 ม.ค. |
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We love it! Good job! twitter.com/shopmtnbrook/s…
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BirminghamTrackClub
@bhamtrackclub
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26 ธ.ค. |
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Start making your running plans for 2019. Lots of good opportunities in Jan/Feb (and beyond) on the BTC Calendar.
birminghamtrackclub.com/calendar.php pic.twitter.com/yrJtHETe2u
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BirminghamTrackClub
@bhamtrackclub
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26 ธ.ค. |
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ADAM'S HEART RUNS
1/26/19
5K, 10K, 10 mi
Each race follows an out-and-back course along the paved roads of Oak Mountain State Park. All races start at the same time and from the same start line, located on Terrace Road in front of the Dogwood Pavilion.
runsignup.com/Race/AdamsHear… pic.twitter.com/7ptwJlvS9W
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ScottInBamaRuns
@ScottInBamaRuns
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22 ธ.ค. |
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December 22, 2018 edition of the greatest running club in the galaxy. This group aced the 9 & 17 mile routes for their @Run_Mercedes training.
Thank you, @THETRAKSHAK, for opening up early for us. @bhamtrackclub pic.twitter.com/TmDw6yMWfP
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BirminghamTrackClub
@bhamtrackclub
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22 ธ.ค. |
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BTC Annual Meeting and Party
JAN 19, 2019
Once a year we get together to conduct a brief bit of business that includes election of officers and award presentations. After the formalities, the real party begins!
runsignup.com/Race/AL/Homewo…
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𝔸𝕝𝕚𝕤𝕥𝕒𝕚𝕣 𝕁𝕠𝕟𝕖𝕤
@Running_MrJones
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21 ธ.ค. |
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Should you run today?
Yes, I should run!
Go get ‘em Tiger
I’m tired
Run a little slower
It’s cold
Run with an extra layer
My head’s a mess
You REALLY need to run
It’s raining
Run and get wet
I can’t be bothered
Yes you can, let’s run!
I’m injured 🤕
Then rest
#KeepRunning
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BirminghamTrackClub
@bhamtrackclub
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21 ธ.ค. |
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BirminghamTrackClub
@bhamtrackclub
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21 ธ.ค. |
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6 am ?
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BirminghamTrackClub
@bhamtrackclub
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19 ธ.ค. |
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SAVE THE DATE!
Sat. April 6, 2019
Ellis Porch Statue to Statue 15k
runsignup.com/statue2statue pic.twitter.com/fuQLGOPxWf
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BirminghamTrackClub
@bhamtrackclub
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19 ธ.ค. |
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ADAM'S HEART RUNS
1st race of the 2019 BTC Race Series takes place on Sat 01/26.
5K/10K/10mi courses on the paved roads of Oak Mtn State Park.
runsignup.com/adamsheartruns pic.twitter.com/aGEeAiluCI
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BirminghamTrackClub
@bhamtrackclub
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19 ธ.ค. |
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ICYMI. twitter.com/bhamtrackclub/…
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BirminghamTrackClub
@bhamtrackclub
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8 ธ.ค. |
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Registration for the 2019 BTC RACE SERIES is now open!
BTC members can register for all 4 races in the series at a significant discount.
runsignup.com/btc-race-series pic.twitter.com/sVgrkip9Zu
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BirminghamTrackClub
@bhamtrackclub
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7 ธ.ค. |
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BTC members: You should have received an email with a special offer from @lululemon. Presented by @wine10k. pic.twitter.com/Z3QIEfDszm
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BirminghamTrackClub
@bhamtrackclub
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3 ธ.ค. |
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THE VULCAN RUNNER
Here's the December issue of the BTC newsletter.
- Cover Story on ageless wonder, Jimmie Barnes
- Community Corner
- Holiday gift guide for runners
- Feature on Stress Fractures from @TherapySouth
- #WhyIRUN
birminghamtrackclub.com/tyfoon/site/fc… pic.twitter.com/Z6ZX8SOrZJ
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