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This 30-Minute Density Workout Packs on Muscle

Disclaimer: Now that you've discovered density training, you'll have to find something to do with all of that extra time you aren't spending in the ...

Former Duke Basketball Players Form a 'Brotherhood' at Team USA Camp

The  "Dukies" have formed a brotherhood like no other at this summer's Team USA basketball camp. Duke University and Team USA coach Mike Krzyzew...

The 'Bang 8' Route Made Famous By Michael Irvin Could Be a Major Weapon for Vikings Rookie Laquon Treadwell

NFL Hall of Fame wide receiver Michael Irvin's signature Bang 8 route, also known as a Skinny Post, was tough to stop during the 1990s. The Dallas ...

WATCH: Kevin Durant and Kyrie Irving Square Off at Team USA Practice

We're months away from the start of the 2016-2017 NBA Season, but the rivalry between the Cleveland Cavaliers and the Golden State Warriors, which...

Watch 38-Year-Old James Harrison Hip Thrust 600 Pounds

Pittsburgh Steelers veteran linebacker James Harrison is still a workout freak. Even after 13 seasons in the NFL, he still grinds every summer to prov...

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