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!Don't know where to start? Click here. (self.flexibility)

submitted by sabetts - announcement

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Show Off Sunday 2017-12-10 @ /r/Flexibility - Let's hear (or see) how you leveled up during your bendy-training this week! We want to hear about everything you've accomplished! (self.flexibility)

submitted by AutoModeratoryoga =/= flexibility[M] - announcement

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3 Stretches To Improve Posture (Helps With Text Neck) (youtube.com)

submitted by susanbrownell

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Please Help With My Hamstring(?) Flexibility (description in comments) (i.redd.it)

submitted by Azutanah

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Back Pain after this Psoas stretch. Am I missing something? (youtube.com)

submitted by lete93

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Unilateral balance - strength exercises (self.flexibility)

submitted by LGPlatinum

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Why does lifting one leg to the side cause adductors of the other leg to elongate if the legs are not physically connected? (self.flexibility)

submitted by LGPlatinum

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Why are my hamstrings so inflexible? (self.flexibility)

submitted by Dafaria

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What would be Poor/Beginner, Average/Acceptable, Proficient, and Exceptional "Standards" of stretches such as... (self.flexibility)

submitted by Xams2387

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Tips for stretching a tight pectoral muscle (self.flexibility)

submitted by mermaid-life

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Side kicks (self.flexibility)

submitted by creativite

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Great psoas, hip and low back stretch. Especially good for people who sit a lot (Psoas Stretch - 2 Person Stretch) Be careful with this one. (youtube.com)

submitted by susanbrownell

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Best stretches at your desk or standing desk? (self.flexibility)

submitted by jedisurfer

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If I was to subscribe to only one. Which one would it be? (self.flexibility)

submitted by DB-Training

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Great psoas, hip and low back stretch. Especially good for people who sit a lot (Psoas Stretch) (youtube.com)

submitted by susanbrownell

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Stretch routine for Muay Thai (self.flexibility)

submitted by DevilHound5

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Incorporating loaded stretching into a stretching routine (self.flexibility)

submitted by JakeltheMan

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Impossible to straighten lower back before doing a snatch, what is inflexible? (self.flexibility)

submitted by DelegateToJake

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Form Check Friday! 2017-12-08 @ /r/Flexibility (self.flexibility)

submitted by AutoModeratoryoga =/= flexibility[M]

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Glute stretch for bad knees (self.flexibility)

submitted by ChargerMatt

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A Better Way To Treat Your “Pulled Hammy” (fasttwitchgrandma.com)

submitted by FastTwitchGma

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Sharp pain on inside of knees in straddle splits? (self.flexibility)

submitted by kwamzilla

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General question: How to regain flexibility after years of inactivity? (self.flexibility)

submitted by BillGoats

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Training style advice please! (self.flexibility)

submitted by Salty__Bear

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Make this simple dance move part of your daily stretching routine, and you'll transition to bridge in no time! (youtube.com)

submitted by bellydancegirl

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Is there any stretch that will help me get rid of shin splints or less pain? (self.flexibility)

submitted by Mbaxter42

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Online training recommendations (self.flexibility)

submitted by sndf

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